Beef for 1st category 103 gr, potato 240 gr, butter oil 8 gr, tomato pasta 5 gr, mass boiled beat 44 gr. Proteins 18.0 gr, fats 11,7 gr, carbohydrates 36.5 gr, energy value 314. 8 kkal, dish you can use for diets nr 2.7, 10, 10 c, 11,15, 5 without frying and tomato.
Beet stewed in fromage sauce.
Beet 186 gr, vegetable infusion 30 gr, fromage 10 gr, butter oil 5 gr, flour 3 gr, lemon acid by taste.
Proteins 3.2 gr, fats 7.1 gr, carbohydrates 24.5 gr, energy value 146.7 kcal.
Dish you can use for diets 1,2,3,4 a, 5, 7-10, 7 a, 7 b, 10 i, 10 c, 11, 15.
Diet nr 5 p.
Sparing variant. Recommending products, dishes.
Tender fibre vegetables boiled, baked kind, purée, dill, petroselinum, garnishes for dishes for. Ripe apples, not sour, baked, boiled kinds, natural, without peel, dried fruits, purée of cereals, souffle, porridges, jams steam, water of, rubbing macaronies, noodles, soups milk, sweet, flour not drying, fruits=berry sauces, spices are avoiding.
Avoiding.
Fats meat, insides of animal broths, fried meat, fish, pastry dish, whole milk, cabbage, turnip, radish, bean, onion, mushrooms, spices, very sweet, bitter fruits, spices, canned , gas drinks, cold dishes, alcohol.
Boiled vermicelli.
150 gr ready dish are vermicelli 60 gr, butter oil 6 gr, proteins 6.2 gr, fats 4.7 gr, carbohydrates 45.1 gr. Energy value 236.6 kcal, dish use for diets nr 1,2,3, 4 b, 4 a, 5, 5 a, 5 p, 7-10, 7 b, 10 c, 11,15.
Macaronies boiled with oil.
200 gr ready dish are macaronies 80 gr, butter oil 8 gr. Proteins 8.3 gr, fats 7.3 gr, carbohydrates 60.2 gr, energy value 325.4 kcal, dish you can use for diets nr 1,2,3,4 b,4 a, 5, 5 a, 5 p, 7-10, 7 b, 10 c, 11, 15
Without a harmful cholesterol.
Roast of broccoli with salmon.
4 tbl.sp. Sesame oil, 2 garlics pinches, cabbage broccoli 300 gr, green onion bunch chopped, 300 gr fillet salmon strips, salt, 2 spicy red peppers.
In deep pan fry 4 min in sesame oil chopped pepper, garlic, broccoli, green onion. Add fish, salt, sprinkles spices and mixing fry till ready. Serve with boiled or baked potato, boiled rice.
In diseases top breath ways.
Mix part for honey, 2 parts water, boil on weak fire , foam remove, dilute 6 parts for water, drink on 3 glasses /day.
No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.