One hit, two hit!

 A most spreading surprises, which you can get on hot days, are sunstroke, heatstroke. These are not same, let s read about these details.

Heatstroke is a painful organism answer on affecting a high temperature of surrounding environment. And not required , that weather will be sunny, heatstroke can an on hot overcast day as on fresh air, and in stuffy place. Organism is overheating   and his system for thermoregulation as a self-cooling is not make doing it, giving failures. In result in children affected or adult is faster temperature rising, dyspnoea displaying, cold sweating, headache or dizziness till vomiting.

First aid her is avoiding a future heatstroke of organism. A patient need stays in cool place, or he is staying on a fresh air, or remove his from stuffy room if he is at home staying, and give for him a cool air as open windows, turn in conditioner, free from tight clothes , as from belt, and collar, after lay down his ad give water plentifully to drink, if condition is not improving, and he's loosing sense, thus call a doctor.

And preventing heatstroke avoid long time staying stuffy places , at transport, and places with people s accumulations, use drink regime, and for walk use light clothes of free style of natural fabrics.

Sunstroke is an especial for heatstroke, in which is happening long affecting on organism a sun, and finding in zenith/timely interval since 11.00-till 15.00 , as under minimal corner on maximal square . Straight sun rays are activity warming head and brain, that is displaying serious destroys in a work for vessel and nerve system. And when you are staying on sun or your children you can be feeling weakness, headaches, nausea, dizziness, thus right away need to add  measures for stopping his rays affecting and organism cooling, as stay in shadow, or better leave street, and more drink water. If symptoms are very pronounced as vomiting, high temperature, face colour change, as redness, paleness, confusion sense, thus call a doctor and till a doctor visiting a put for patient in horizontally cooling place and give a flow for cool air is on his skin/fanning/, and for breath ways/remove tight or free from tight clothes as belts, collar/.    For preventing a sunstroke avoiding a long time staying under sun rays are on the dangerous hours, protect head with light, easy hats, bandanas, and not eat much before walk, and keep enough drink regime.

And to buy comfortable, light clothes for sun weather and protect against sun are in my shops as hats, t-shirts by discounts and not ..

https://www.redbubble.com/i/t-shirt/Bastian-Schweinsteiger-by-julia-valga/49586562.WFLAH.XYZ