Fats of butter oil, not fry, adding in ready dish, natural and on ten gr for method. Tea with milk, coffee with milk and of black coffee, hibiscus drink, fruit juices, not grape, with creams, vegetable juices, not of cabbage, in 1/3 of water diluting.
Avoiding are fresh bread black, millet, pearl, cabbage, salt, peas, lentil, fish, meat fat, fish, fried meal, cucumbers, onion, garlic, fresh melons, tomatoes, watermelons, plums, grape juice, not diluting vegetable juices with water, canned meat, fish, fast food of, chocolate, cacao, honey.
Soup puree of meat, cheese and yeasts.
500 gr ready dish is broth meat 400 gr, meat beef 100 gr, creams 30 gr, cheese, yeast 30 gr, butter oil 15 gr, millet flour, onion 15 gr, yolks 1/2 .
Meat cut o pieces, stew in oil, onion in 1/3 norm, to mince meat, add in soup, cook a few min, dress with shredding cheese, yolks with creams, yeast dilute with cold water or broth, boil 40 min, filter , add in soup.
Proteins 28.7 gr, fats 40.2 gr, carbohydrates 10.2 gr, energy value 425.4 kcal, Dish use in diets nr 2, 3, 4 b, v, 5, 11, 13, 15, 7, 10 salt free.
Diet nr 4 v. Approximately for a day menu.
First breakfast. Rice porridge milk, omelet white egg steam of two eggs, tea with milk.
2 nd breakfast curd calcium 150 gr
Lunch. Soup of meat broth with cauliflower, boiled meat, with boiled rice, fresh apples.
Afternoon snack. Boiled meat, hibiscus drink 200 gr.
Dinner is curd pudding baked in roll, meat pearl with stewed carrot, and green peas, tea with milk, fruits or berries fresh.
For night. Kefir glass.
For all day millet bread 300 gr, sugar 40 gr, butter oil 10 gr.
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