Keep vessels under control.

 Crimson cheeks and bumpy nose are bad, that you do not want to see in the mirror. Against this  keep vessels under control, and keep these advices:

Check your meal, and if you are enjoying spicy meal ,you need avoiding theirs, they are causing blood tributary to the face region and vessels are widening. And moderate keeping in using alcohol, but better avoid alcohol drinks.

Care for skin, hard towel, hard towel and soap are true enemies for your  face. Skin in this region is very thin and sensitive, thus select for the cleaning are special items, which buy just in pharmacy. After washing a face ,  face care wet a towel, and not rub ,  this is decreasing damaging.

Protect from the sun. Ultraviolet rays affecting on skin, skin is staying sensitive, in result for which suffering vessels  ,  finding on the surface.  And on the warm weather before visiting a street use creams as sun protecting. 

Low quantities for spa, sauna procedures. Sauna is a good method of fighting stress after hard day, and hot is not aching joints, but she is serious testing for vessels, but you can keep sauna procedures, but not often steaming and in minimal temperature. Blood  inflow   lead to rising symptoms for rosacea.

By Mashevich, therapeutist, doctor.