Benefit and harmful of ginger.

 Ginger was born in South-Easter Asia, where is knowing about his effects within  5,000 years. Just by China s Silk way  he entered in Mediterranean   ,  where popularity  In Europe received are cooked Ginger s bread are cooking of ginger, and by Silk way he entered on Russia territory, where his used as spicy   are   merchants and boyars.

Our ginger breads are received call  ,thanks for spicy ginger taste.Culinary books are having lots of recipes, as a how-to canning watermelons in molasses with ginger, or a how to cook ginger sbiten, honey drink ginger, and lots of kvases ,  bragas, and liqueurs.  But after October s revolution are canals for receiving a ginger are lost and within 20th century at Russia forgot about awesome root. Today he is again a popular and popular using at kitchen as in cure. Rots a ginger having vitamins groups B, K, MG, MN, CU , Burness  effect gives by gingerol is giving for ginger a mint-bitter taste. A such combination substance in root entering allowing his using in gastrointestinal destroys, as appetite bad, poisons meals, nausea, sea sickness, swelling belly, hard stool, gases, improving cholagogue effect. And essential oils of ginger having a tonic effects, thus he is using in tiredness, apathy, season depressions, warming effect his diluting blood. A strong aphrodisiac,rising blood circulation in vessels for small pelvis, in erectile males' dysfunction helping, supply for muscles and brains with oxygen, useful in active physical loads and true benefit in cold, ARV, essential oils and gingerol rising for expectorating phlegm, fighting stuffy nose, warming organism, that relieving symptoms and fighting organism with disease. But vitamin C is not enough til 5.6 percents from a daily norm in 100 gr for immunity stimulation and not a having confirmation anti microbe and antivirus activity.But herb is common strengthening remedy, as irritating is a provoking immune system, and not for paying a ginger and hear in scammer his not existing effects.In cold fighting stuffy nose and activating immunity, thanks for containing vitamins A,B,C ,alkaloid gingerol as antibacterial effect, rising manufacturing a warm in organism, and warming in chill.A low calorie and ability created his a favourite for those ,who trying slimming , and lots of dietologist   entering his in diets. Cure joints, as fighting inflammation, weak aches, liquid abundant remove from tissues, against hematomas, edemas, rising process regeneration for tissues is applying compress.

Compress no 1.

2 tea.sp. chopped ginger root, one tea.sp. chopped curcumin,, vegetable oil, honey, 1/2 tea.sp. grinded black pepper, mix till same porridge, apply on inflammation joint  as spreading a same, warm compress with fabric, keep 2 hours.

Compress no 2.

30 gr for dried powder chopped ginger fresh root, steam  with hot water, add vegetable oil, mix, aply and keeping process a same.

And for infusion cooking using one tea.sp. ginger powder in 1/2 l. of water, boil on weak fire 40 min, cool, filter. Use warm for 3 times/day, add honey for taste. And infusion good to use with compresses for joints cure, as he's fighting inflammation, rising organism resistance.

For tincture use 100 gr for powder ginger or chopped root, add 1/2l of vodka, dark in, cool place to put, infuse 3 weeks, shaking. When a tincture getting a dark, strong tea like colour, filter. Rub ache joints for 4 times/day till ache stopping.

In cold for appetite rising use for 2 times/day, diluting one tea.sp. in glass for water.

Side effects, and avoiding using.

Gastrointestinal diseases, ulcer, gastritis, gall stone, cirrhosis liver, hepatitis, hypotonia, heart problems, and not cure with ginger are virus infections, as he is dangerous in high temperature, as he is stronger warming organism.

 

By Filin, biologist

To paint ginger, play in puzzle please use links on my right side as for convering and painting!