History by Nastja from Norway.

 With Nastja  I met on Instagram is on 2018 .Am prepared information about patients , which are by health condition, are used in gluten-free diet. She is a first, who responded to my request.  Such 3.5 y.ago , her info, history, which she shared, for me stayed a true new. Am not showed, how patients living with gluten tolerance in Europe. And what is this on the real time? In Russia, am never met this info about allergy on the millet. Doctors shared about celiacia, and other called are fakes and marketing false in gluten-free products. And in people's one goal affect on theirs brains and use this new modern diet. And this is not true, when in Nastja was born in Piter, healed gastritis as me, and gastritis not healed, haemoglobin is low, and not raised, after she moved to Norway, where are doctors put right diagnosis a celiacia, that is happened on July 2018,when her age became is 27, and on autumn 2018 we are met , and that she is shared.  Not symptomatically disease displayed, just tiredness and sleepiness had, weight lost without reasons, as within year he lost from 63 kg till 55 kg, but she happened,that fast slimming and nothing doing. And on 2011 she tested about low haemoglobin as 108 gr/l, as hurt from a right, top, nothing shared for me, used blood tests, ultrasound, gastroscopy, and diagnosis shared about surface gastritis antrum. Am used pills, and nothing after tested , just in Norway are tested me and with a low indexed for blood test,doctor are true though. Am not sure, a how long celiacia having, when she happened. Iron, haemoglobin are low, antibodies raised in titres IGA, IGG, Folic acid failure, vitamin D, groups B1, raised liver means. And by these tests, doctors are sure about celiacia, just with gastroscopy he is true  confirmed ,as for checking bowel s walls, and villus, and biopsy of damage tissue, type for tissue define.If type for tissue HLA-DQ2 are 90 percent, patients with celiacia having this type, other are 10 percents  having type HLA-DQ8 , and all in a world just 40 perc, patients with these 2 types for tissues, and they are not knew about predisposition to gluten intolerance .And after all tests done, diagnosis confirmed by a full atrophy  villus , irritable bowel in active stage .Celiacia for a matching level 3c by Marsh. Such since 28 July am using gluten-free diet, when am at hospital, on the blood transfusion and with 80 percent said,that am having celiacia. And my haemoglobin level on this time are 73 gr /l, norm is 120/140, and till this within a week blood taken and stool, urine are not understood what is happened, am felt good, worked, used sport, symptoms are not displayed. But of course they are had, am not attended on theirs as tiredness, heart beating fast, as on walk, and on steps, losing weight. And blood transfusion haemoglobin raised till 95 gr/l, after hospital am used iron, vitamin D, folic acid, less drink caffeine, milk, cacao, tea, they are lowering effectivity for absorbing these substances. And prescribed repeating tests in two months. And not serious related to this diet, as in restaurant I met sign, as gluten-free, that for me is vegetarian goal, or avoiding products, am not though about this is related to medicine and allergy. But my life changed to these relations. And in celiacia you need all life use such diet. And celiacia gravity to is a dangerous for life, and if you use diet, thus risks for other disease displaying and life prolong in you are same, if and would not have celiacia . And when in organism not having gluten, thus all spouses for celiacia you can avoid..And what am wondered of Nastja s story? And in Norway work organized with patients of gluten intolerance, but in Russia to say about diet use, but a how? You need to decide, and if doctor ability to recognize symptoms , and a few patients self avoiding gluten and feeling better.

And this is a process organized in Norway.

After diagnosis for me offered:

1. A consult with doctor nutritionist .

2. Group works shop on a hospital base with doctors, three lectures and blog for questions-answers.

3. And a chance to enter in Norwegian unity for celiacia.

4.Social every month support from region, which covers additional consumptions on gluten-free products, so as they are expensive,than usual.

Am entered in this community, which suggest:

1. Doctor s meets, celiac s researching, allergy on gluten.

2. Course by cooking gluten-free dishes.

3. And courses by baking .

4. Meeting with other patients.

5. Family summer gluten-free camps.

6. Information about products, which are displaying in markets.

7. Recipes, news, info and useful messages.

And in 2 months for me called from hospital, and messaged, that all of my tests are improved, iron, folic acid, vitamin D are in norm, but liver indexes are raised , thus need to check. Since 3.5 years, but with this are problems having. When a case,that very late diagnosis put, and affected serious attack on health. And right diet helped me with celiacia fought, but with consumptioning  diseases am need too dealing. And more early diagnosing a celiacia,thus a easier restoring health.

And in two months since put diagnosis, and diet added, am having lots of energy, feeling good on the morning, not needing in daily sleep, and not feeling bad in digestion system, am raised in weight of ten kg within 2 months, oh my god!

 And what i m understood.

Gluten-free diet helps me.

Restoring faster my organism.

Am keeping in form, more physical activity.