Gluten-free salads.

When you are time is poor, you are cooking salads, or just eating all vegetables from refrigerator.

Opening refrigerator and take all for salads. Think about a how you are will mix in plate. And on childhood you are mixed products, though about culinary masterpieces, as playing with dishes toys, kitchen. And later we are not think about it, just eating whole berries, fruits. But this in vain, salads are true  diversity your gluten-free diets. And variants here are lots, cooking faster, just adding in salad dishes, and salad is ready, enjoy!

Fruit salads for sweet-tooth. For one portion, a salad.

1/2 head of salad Iceberg, half of sweet peas, half of avocado, 6 cashews, 2 tea,sp. Seeds of flax, 2 figs, one tea.sp. lemon juice.

Chop salad add in dish, add  cubes of half sweet pears, avocado, add nuts, seeds of flax, sweet fig. Sprinkle with lemon juice, and enjoy!

Salad of squads with blueberry.

For one portion.

Handful for mix salads, one squid boiled  carcass, handful for blueberry, 7 cashews, one tea.sp. lemon juice.

Add in salad dish handful for chopped salad, boiled squids cut on rings, and add in dish, add handful for blueberry, nuts. Salt, spices by taste, sprinkle with lemon juice, enjoy!

Salad with squids and orange.

For one portion.

One carcass for boiled squid, 1/2 cup for salad iceberg, orange big, handful for blueberry, one tbl.sp. sesame.

Chop salad with hands, add in salad dish, add rings of squids, cut orange, chop, one cube leave to sprinkle a salad, on a top add blueberry, sesame seeds, enjoy!

Salad with potato pancakes.

My family true wondered, but long time though, that is chicken or  croutons. And these are pancakes, cut of strips.

2 potatoes, gluten-free flour, one cucumber, 4 red radishes, handful for blackberry, olive oil for dressing, salt, spices by taste, one tbl.sp. seeds for sunflower.

Cook pancakes of shredding potato, add salt, flour, mix till a getting pastry, like sour cream thick. And fry on the warmed oil.

Cool. After chop cucumbers, radish red, add cut on strips pancakes, salt, spices, mix. Sprinkle with olive oil, sprinkle with blackberry handful, and sunflower seeds.

Warm chicken salad.

And for dinner or lunch.

And matching for norm a balanced and rational meal.

And gluten-free.

200 gr for chicken fillet, 200 gr of cauliflower, corn cob, boiled, sweet pepper one, red onion, salt, spices by taste.

A cut fillet, put on warmed with oil a pan, or grill, salt, [pepper, and leave. And turn in oven on 190 C , on pergament put selected on inflorescences a cauliflower, boiled, cleaned corn, chopped pepper, onion on half rings.

Sprinkle with oil, salt, pepper mix, in oven put. Chicken and vegetables are ready on the same time. Apply in salad dish.