Gluten-free oats.

 Oats in jar.

And still her calling as lazy, you are not cooking her. Since evening gluten-free oats add in jar, add seeds, fruits, berries, nuts, honey, syrup or coconut chips, adding kefir, milk, creams, and fut for night in refrigerator. And for the morning, you are getting benefit breakfast. Or take his for work. This is true desert ,very taste, sweet, useful. And variants are a few, just a how enough in your fantasy.

4 tbl.sp. gluten-free oats, one tbl.sp. chia seeds or flaxes, 7 nuts any, one handful season berries or pieces of fruits as apples, pears, peaches, bananas. Coconut milk or any other, honey, syrup as of fig or artichoke by taste, and how much you are enjoying sweet oats. And coconut milk of oats receiving very sweet. And you can add coconut flakes or chips.

In jar mix all, jar filling for half, mix all slightly, that falling on bottom, close jar, cold, Enjoy. And on a top you can add fresh fruits,  berries.

Oats with fruits, berries.

1/2 glass for gluten-free oats flakes, 1/2 glass for nut milk, pinch of salt, sweetener by taste, fruits, berries by taste.

And in pot lead till boiling a milk, add salt, mix, add flakes, low fire, and mixing cooking porridge for 15 min. Apply porridge in plates, adding pieces of apples, pears or any other fruits, by your taste, berries, and go for breakfast.