Preventing cystitis.

 Cystitis is inflammation for urine bladder, and causing cystitis is infection. And these are bowel s stick, staphylococcus, streptococcus, and meeting in sex infections urea plasma and mycoplasma.

In healthy urine bladder inside for urine bladder is sterility keeping, but in entering bacterias thus happening infection, which leading to inflammation. And symptoms  for cystitis as ache urination and often . 

And success cure cystitis are antibiotics using, but a probably for receiving infection you can to low. 

Thus drink water till 2 l/day, and if you are in risk thus a full empty urinary bladder before sleep and right away after sex act.

Cranberry water also by science stats lows risk for infection on 50 perc/day, as and capsules with cranberry extract.

A try avoid hard stool, he is lows ability for bladder to emptiness.

And supplement of dandelion is power diuretic,which remove from organism bacterias, which causing inflammation reactions and effectivity preventing cystitis, and of course here drink an enough quality/day.