If you want to get slim.

 We are if a needing slimming doing all procedures till a surgery, but we are less informed,  that herbs too ability help you.  As herbs with vitamins C , B 6 stimulating acidifying processes in fatty tissues, and iodine for normal function thyroid glands, as playing importance role in metabolism processes, and herbs removing abundant cholesterol, preventing atherosclerosis forming, laxative, diuretic, improving digestion and appetite lowering. These lists of herbs are useful in obesity, and in my practise am cooking these recipes for get slimming.

1. Corn stigmas 50 gr, buckthorn fragility 20 gr, yarrow herb 20 gr, juniperus fruits ten gr, 2 tbl.sp.  mass add in thermos in 0.5 l. of the hot water, infuse 12 hours, filter, use on 150 ml. for 3 times/day before meal.

2. Sambucus nigra flowers 20 gr, fennel fruits 20 gr, chamomile pharmacy flowers 20 gr, tilia small-leaved flowers 20 gr, mint piperine leafs 20 gr, and 3 tbl.sp. mass dried chopped adding in enamel pot, close lid, add water, boil, keeping mixing 15 min, cooling 45 min, filter. One glass use for 3 times/day for ten weeks in obesity, as stimulating metabolism, and improve digestion.

3. Bark fragility buckthorn 40 gr, dandelion root 15 gr, garden petroselinum fruits 15 gr, fennel fruits 15 gr, mint piperine leaf 15 gr, and 2 tbl.sp. mass adding in 2 glasses hot water, infuse, and use all infusion before breakfast for slimming. Laxative, diuretic, cholagogue effects giving. And in fact,that get slimming  ability without physical exercises, just with diet and herbs are true false. As for a faster effect use exercises,  unloading days as these are leading to  restructuring metabolism, stimulating removing fats from depo and removing from organism are accumulating products of metabolism.

Juice unloading day.

For breakfast, lunch, dinner use glass/200 ml of any juice without a sugar, and for afternoon snack or night one glass of water .And in carrot juice drinking a calorie unloading day for are 195 kkal, tomato are 105.

Beet juice against abundant kg.

For three times/day, better before meal drink one tbl.sp. fresh beet juice, and juice is tart, thus put him in refrigerator for a few hours, that for infusing, thus drink his. And results are not fast, not wait are fast results, take a time to do a hard work  as over burning weight.

Fruit unloading day.

1.5 kg of fruits as by your season and  eat  for 6 methods within a day. Calorie apple day are 726 kkal, orange day are 554.