Water is a not belly stir up.

 And now am talking about a how restoring a closing ability for cardinal valve ,and therefore cure esophagitis. As remedies for lowering activity digestion ferments are not having,and they are not needing,as importance in therapy esophagitis is remove anti-natural mobility ferments, preventing a throw stomach containing in gullet. And these are you can achieve with a using few recommendations for a your daily time. Am shared these simple rules, as remember and right now, for applicable to esophagitis theirs calling as golden.

As take attention to the meal as a sacred ritual,slowly eat, chew meal till a porridge kind, and sit for table is straight, not bend. Avoid over eating, as one time meal eating is lowering till an opening a palm. Check meal regime and rhythm,avoid are spicy, fried, fat dishes,smoked, citric drinks and gas sweet, alcohol. And before eat drink glass of simple water, nothing is not changes a water, avoid her deficit. As drink half glass or glass and before sleep, especially if mouth is dry. And you are rinse gullet and create conditions for saliva forming and enough quality for protection mucus. And not in vain between peoples are sharing,that water is not belly stirs up. And avoid lie after meal, better add rest in comfortable chair. And dinner is not late ,that before 4 hours till sleep, if you are feeling hungry eat apple, or rusk, drink kefir.

And in your ration are needing having millet, oats, flax or rye brans as everyday one tbl.sp. with kefir, kefir, porridge,as they are enlarging in size for a calculation a filling of water ,restoring motor for small bowel without remedies. And calming stomach, and adding calming sleep of infusion chamomile, leonurus, hypericum,as one tea.sp. of dried mass adding in glass of the hot water, infuse, use with a spoon of honey before sleep.

And if your tries and advices checking as heartburn still having and esophagitis having in test,a reason for gullet damage are microbe and fungus toxins,as they are forming in canals for ache teeth, teeth gum pockets, tonsils, thus visit to dentist, otolaryngologist in these cases are importance!

By Vorontsov, M.D