Shorten a storm in belly.

 Belly swelling is problem in babies and us, and its a natural process,when gases filling a bowel, but if they are much you are feeling bad, ache,but why is this happening, and how to help?

Gases in bowel are norm, its meal process overdigesting , as in norm within a day is forming 600 ml, of gas, and in abundant this process leading till 4 l, therefore you are feeling bad, hurt, swelling.And meteorism also keeping in healthy prerson and a sign for disease.

Reasons for meteorism are fast meal, eating faster, and in speech,swallowing abundant air as aerophagia.

Addiction of gas drinks, alchokol.

As meal rising fermenting process are sweets, baked, bean, vegetable, fruits with fibers.

As in women swelling meeting in pms, pregnancy, as pressure of raised uterine are on peritoneum organs.

And also gases meeting in diseases as irritable bowel syndrome, cholecystitis, pancreatitis, motor bad bowel, lactosis failure as bad enduring milk, milk products of defictine ferment is lactase, celiakia is gluten not enduring is protein in cereals.

Swelling also having a neurogene nature origin and meeting in neurosis, stress, depression.

As for a fighting meteorism, as of bad meal is enough to correct an own ration, as avoiding are gas drinks, and meal with a causing meteorism are milk, milk meal, bean, corns, cereals, millet sprouts, brans, fibers are cabbage, carrot,radish, and pastry are pizza, pies, cakes.

As if meteorism not tied with disease,thus help is here activity walk,exercises for press strengthening , belly massage. And avoiding bad habits are smoking, speech on the meal time, chewing gum.

And if meteorism is regular and tie with pathology,thus a cure is complex and direct for disease fight a symptom of which on disease fight a symptom of which is meteorism, and doctor will prescribe remedies are activated coil, enterosgel, smekta, neosmectin are sorbents as they are absorbing toxins, showing in poisoning , bowel infectons, and parasites.

Foams burns as espumizan,as gases in bowels are closed in bubbles and forming foam, and these remedies destroy  bubbles and gases free are absorbing a bowel s wall, or removing.

Ferments are mezym, pancreatin, creon, festal and they are prescribing in ferment failure.

Probiotics are bifiform, bifidum bacterinum, bificol, buckset, as they are prescribing in disbacteriosis, and having useful bacterias as containing a normal bowel micro flora. And also  a few plants ability help also.

Recipe 1.

As dried mixed 50 gr of seeds dill, fl. chamomile, herb oregano, and one tbl.sp. mass adding in glass for the hot water, infuse, filter, use 0.5 glass for 2 times a day before meal.

Recipe 2.

As fennel dried fruits, leafs mint piperine, roots valeriana, as 2 tea.sp. of mixed mass add in glass of hot water, infuse 20 min, filter, use 0.5 glass for 2 times a day as warm.

And for a sucess cure and prevent you are need use right diet as eat for 5-6 times a day, interval between a meal time use are three hours. Meal is not hot, cold and cooking kind are boiled or stewed.Smoked, spicy, fat dishes are avoiding. And drink more liquid as simple water till 2 l. a day, and in menu add dietic dishes are sour milk, fatness meat, porridges.

By Osadchuk, professor, M.D.