Not just a diet.

 My cholesterol level is high, help me to low his.

A reasons for high cholesterol  are many,and these are hormonal failures, pancreases diseases, liver, autoimmune processes, metabolism bad, obesity, neurosis, weak life mode, alcohol addicted, smoke, genetic anamnesis answers doctor Gusienova. And sometime rising cholesterol tie  with gall stagnation.And remember as 85 perc. for cholesterol and his fraction forming in liver tissue and 15 perc. entering with meal. And author a letter not share her analyses stats, probably they are not high,and in a not insignificant rising cholesterol you can use cholagogue remedies as tykveol, Donat mg mineral water, corn stigmas infusion,that stimulates remove cholesterol with gall, and also in ration add brands, fibers.

As corn stigmas infusion cook of one tbl.sp. mass in glass of hot water, boil 3 min, infuse for hour, filter, use one tbl.sp.  for 3 months. After check blood test on cholesterol. If his level in norm,thus statins are remedies lowering cholesterol will not need use. And if obesity not having, age of patient 40-50 y.old and a cholesterol on this stage you can low with diet as in a condition are small numbers whole and bad cholesterol. As avoiding fast food, junk, sub products are liver, kidneys, limiting are butter oil, fat meal, salted pork, sausages, mayonnaise, cheese.

As in menu adding fatness meat, bird, fish, bird without a skin, fatness curd, vegetable oil, vegetables, fruits, lows cholesterol are garlic, green tea, bean, nuts, and omega 3 fatty acids and vitamin E.

And a base source for omega 3 fatty acids are sea meal, flax oil, and flax seed powder adding in different dishes one tea.sp. for 3 times a day, vitamin E having in hippophae and hibiscus.

As to mince meat lemon and garlic head, mix, add 0.5 l. of boiled water, infuse are 3 days,filter for 3 days, add in refrigerator, use on 50 ml. before meal till 3 times a day within month.

And attention right diet lows cholesterol on 15 percent from initial stats, thus in high stats using statins as atorvastatin, rozuvastatin, roxera, torvacard,and remedies prescribes a doctor by with a cholesterol level and diseases in patient, as statins using regularity with a controlling level are liver tests and glucose is on cure begin as on every 2.5-3 months.

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