Stuffing pepper.

Am enjoy dishes of salmon, as very benefit dish with omega 3 fatty acids,lowering risk for cardiovascular diseases,and substances in salmon are having for lowering displays of allergy, inflammation, improving condition for nerve system and vision. Am often cooking her in oven, coking salads, jellied fish, and she is good matching with vegetables,as for a keeping more vitamins am baking her with a vegetables.Very taste and beautiful am receiving a stuffing of halves peppers as in baking in red vegetables rising a quality for licopen as anti oxidant effect of salmon rising by pepper and tomatoes.

Washed and cutted for along for 2 parts a pepper am adding for 3 minutes in boiling water, mixing in plate are cubes of tomato's, chopped chili pepper, as his taking a little bit, chopped garlic,basil leafs. If olives having also chopping they are giving piquant taste. Dress with wine vinegar, and Olive oil. And mixing salmon with vegetables and with spoon put on the halves of pepper, pour over of filling a juice and bake two minutes on 200 C, before serve sprinkle with cedar wood nuts and basil.