Chrome deficit and obesity.

Does a true as a deficit of a few micro elements is obesity reason, am interesting in chrome, that Friend talked as his failure are fats depositing,which food a rich with chrome.
Dietologist Borodina answers.
As abundant calorie meal and not enough loosing energy are affecting on obesity,as a very simple seems to eat less, more move, but a not rare such effect leading to needing result. As here is not a weak behavior, or poor forces and about metabolism bad. And they are tied with a such defictites of micro elements are taking part in metabolic processes as a most often meeting Zn, mg, manganese and chrome. And daily needing are these substances is not big just on 200 mg, but such quantity we are not getting and chrome taking part in regulation of carbohydrate and fatty metabolism, and entering in structure of much hormones and ferments. As chrome needing for the normal metabolism of glucose,and in his failure you are having wishes for eating sweets and here tied with a fast rising glucose in level of bad insulin manufacturing and for this needing a chrome. And tests showed,that a hard non controlling over eating is stopping if in organism entering a right chrome quantity, but his sources are whole seeds bread, oats,onion, honey,almond, sea meal, and records by a chrome containers are cacao of black chocolate, and black tea.But of drug stores supplements with chrome to be a very a care as over dosage his will cause poisoning and not use his if friends advised, use just if doctor advised you.