These are spring vitamin salads with kidney beans green are benefit,and he is useful ,as containing much substances as preventing teeth stone, as thanks anti bacterial effects, and use you can and frozen kind, and she loosing a not much benefit substances,and cook with her a salad benefit.
250 gr of green kidney beans, 1/3 glass of walnuts, one tbl.sp. vinegar, salt, peeper, by taste-Wash kidney beans, add hot water, lead till boiling, cook are 7 minutes, after add her in sieve, and chop walnuts, and cook dressing of one tbl.sp. vinegar in chopped pepper, salt kidney beans, dress with sauce, mix, add walnuts chopped, mix, and serve.
38 Calories in 100 gr.
Yes she is benefit in salt metabolism destroy, liquid abundant removing, low calorie,and benefit,who using diet, and she is lowering sugar and good in diabetes.
250 gr of green kidney beans, 1/3 glass of walnuts, one tbl.sp. vinegar, salt, peeper, by taste-Wash kidney beans, add hot water, lead till boiling, cook are 7 minutes, after add her in sieve, and chop walnuts, and cook dressing of one tbl.sp. vinegar in chopped pepper, salt kidney beans, dress with sauce, mix, add walnuts chopped, mix, and serve.
38 Calories in 100 gr.
Yes she is benefit in salt metabolism destroy, liquid abundant removing, low calorie,and benefit,who using diet, and she is lowering sugar and good in diabetes.
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