After injury is on the scull brain.

Very rising stats on such injuries as in economy development countries, as of building, driving, and hobby of motor sport.Medics are operative reacting on this, but a few problems are still keeping.And work capacity lowering till disability are on 50 percents, and in other cases as in a year after injury patients feeling headaches as of bad feelings and weather changes, weakness, irritability and a few are pushing  to the self cure, as on the first time are using analgesics, sedatives are helping you, but for the short time, and after of addiction theirs effects are lowering, and patient using new remedies and result is same. But here are having and non medicament help in display of injury, of psycho hyenic exercises,which patient doing after leaving a hospital, as control tied in affect of clinic, neurophysiology's, and psychological tests as showing theirs a positive affect on organism after injury,and in 25 days since everyday training is stable restoring sleep, psycho emotional condition, lowering weakness, headache, and addiction of weather are feels, restoring work capacity.And complex having are 5 parts as of relaxing, calming, goal s self suggestion as passing away from the condition of relaxing, as breath, belly s v pulling,self massage for head, and a base of two parts of complex are put elements of breath gymnastic and yoga s physical exercises.
Relaxing and calming is helping for patient to turning off are bad factors of inside environment are noises, creating a good background for the self suggestion, and in relaxing time is work capacity restoring, and goal self suggestion are directed for the remove of displays are results of injury, and passage out from relaxing time is normalizing muscle tone, returning energy and activity, and breath exercises improving circulation of into scull liquid, blood current in lungs, removes headache, and pulling  in belly   as activating peritoneum blood current, restoring tone of the blood vessels of head brain, lowering meteo addiction, and self massage for the head is normalizing tone of muscle head, and neck, improving blood current and dynamic of into scull liquid as till a clear tone effect.
And exercises complexes described by minutes and doing theirs are 15 minutes, and with first to 7 minutes of exercise are doing sit, with closed eyes, and since 8 as stay.