Breath free.

Very good are in hyperthyreoditis are breathe exercises are three months doing exercises and month resting, after again repeating cycle.

As sit on chair, not bending, as free, shoulders low, muscles of a belly relaxed, breathe in calmer and breathe out through a nose is air, not deep breathe in, and surface for 3 minutes, breathe out is slowly is four sec, wings of the nose, shoulders, belly  are not moving, and breath is silence, if you are doing right, thus you are feeling a easy breath failure, which keeping within all training, and for an effective results, slowly rising a time for training, and lead till 30 minutes, as doing for 6 times/day.

And more are 30 minutes without a resting is avoiding training.

A most harmful and not often complication id thyretoxic crisis, is acute, hard for life a condition, with a rising clinic symptoms  and happening is on the summer in surgery time, thyroid gland injury, emotional stress, pregnancy, births, and infections.