Am addicted of chokolate.

Am very worried, if am not eaten chokolate, and how much am needing his eating, as for avoiding such habit.
Addiction of sweet are non regular and not right eating regime, if in meal are not enoigh slowly absorbing carbohydrates you appetite is high and needing in sweets, but needing carbohydrates having in cereals, not in manna, macarones of hard grinding flour, squashes, aubrgines, cabbage, mushrooms, apples,pears, or if needing eating sweet is not enough in chrome, thus his adding of eggs, liver, beer yeast, radish, beet, tomato, if you checking for weight eat jhust 30 gr of bitter chokolate as on ten gr for three times/day.