Am on my garden try to breathe in many air, as nature is a cure breath ways against town s gases, dust, as fighting and in muscles squeezed in neck, shoulders, breast, as for this am voice setting.
Breathe in before every exercise, blow belly, for peritoneum and breath breath affecting, with an closing mouth sound m prolonging till air enough, repeating for 5 times.
20 times faster sound p as open and close tighter lips.
half minute for sound a, as stretching on a middle by a sound voice, as after with a small stops, as till a not stretching a-a-a, as intermittent a-a-a , as also sound o , after u, and i.
As on the first days of exercises for a voice putting and am feeling to breath, as deeply,easy, as after am rare cold felling, tired less and sleep better.
Breathe in before every exercise, blow belly, for peritoneum and breath breath affecting, with an closing mouth sound m prolonging till air enough, repeating for 5 times.
20 times faster sound p as open and close tighter lips.
half minute for sound a, as stretching on a middle by a sound voice, as after with a small stops, as till a not stretching a-a-a, as intermittent a-a-a , as also sound o , after u, and i.
As on the first days of exercises for a voice putting and am feeling to breath, as deeply,easy, as after am rare cold felling, tired less and sleep better.
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