Ending part.

As in ten minutes.
a.alternately bending out legs.
b.rising stretched legs up.
c.bend knees and face to lead.
d.bended  knees put to the right, and head turn in the left side.
e.Apply bended knees to the left, head turn to right.
f.Stretch with all body,like a cat after sleep.
After turn on the belly, hands put under chin, turn head look through a right shoulder on the left feet, as in mind look on the leg, coccyx, from a his till neck, after look behind through a left shoulder. Rest for minutes, and stand up slowly,like cat, wavy, support with hands in floor, rise top body side, bend legs in the knees, stretch good, as slips with palms on the floor.
Sit on the knees, after stand up on four,and slowly straight out.