To rise potency.

Am not sure in asking,its very hard and am sured,that my male s force is weak, am read about pills as miracle, but not sure in usde, maybe nature helps me.
Yes, as libido function dissorders are reasons having, as something bad in organism having,you need visit a doctor for investigation, and help doing not on blinmd,but by your analyses are faster helping you. ASm advice you a few ,select any and in a few days you are feeling result.
Wash three carrots,add in pot,add milk, cook till ready, adding milk, eat with a fresh petroselinum.

Regular eat citric, vegetables,eggs, pumpkin seeds, sea meal.
Prepare fresh dandelions,shred leaves as adding salt, addinf choipped dill, mint, basil, shrimps, add olive oil, eat.
Also potency rising are exercises, as doing regular,everyday a few times.
Sit on chair, strain buttock muscles alterbnately.
Sir in chair, take with a both hands for armrests, incline to the front with a force, straining muscles of peritoneum press,supporting in straining for three sec, return back.
As lie, or stay rhytmicaly strain mucles of crotch, keeping in shortening condition on three sec,as repeat every exercise on 20 times,as if you are taking for this rule doing this complex for two times/day, thus a faster restore and keep potency.