Cook as salt free.

As not a habit for you a salt free cooking, but a few salt free products are not eatable, but,a few these products are not needing for organism, as in soup you can add sour milk of one day, green, garlic, onion, as and flour meal are loosing taste without a salt, but theirs avoiding from ration, or dress with fresh vegetables are tomato's, onion, garlic, greens are more on three times.
As potato good without a salt, if to bake his in foil, as eat with peel in vegetable oil, sauce of fromage, or greens, garlic with a vegetable oil, as to this dish add salad of fresh vegetables or sauerkraut, with a minimum salt having.As if you cannot salt free bread to buy, cook itself, as mixing flour in brands in mineral water,where are much salts having, adding juice onion, caraway, cinnamon, ginger or etc.species.