All season slimming dishes of natural kitchen part five.

Nut flour with fruits or berries.
clean nuts, grind, as 100 gr add in 150 gr of fruits chopped are apples, pears, plums, cherry sweet, adding one tbl.sp. of honey or fruit sugar.

Nut flour with dried fruits.
Wet dried fruits are dates, raisin, fig, or pears dry, as 50 gr of grinded added in 10 gr of grinded nuts.

Vegetables with nuts.
100 gr of grinded nuts adding in 50 gr of shredded red radish, carrot, cabbage, potato, or shredding petroselinum root, celery, carrot, turnip, pumpkin, potato.

Oats dish.
almond or hazelnut 30 gr chop, adding three tbl.sp. whole oats not cleaned or millet sprouts.

dried fruits in sour milk.
100 gr of dried fruits adding for 15nhours in sour milk, are part of fruits are for 4 parts of milk, close, at room keep, serve with ten walnuts, or a few spoons of soften seed.

Harrington s salad.
100 gr of fresh apples shred, pears or other fruits, adding dried fruits, nuts handful, one tea.sp. of honey, or a few spoons are shaken creams.

Buckwheat porridge with prunes.
wet are three tbl.sp. of water in are 12 prunes pieces, as after wet are two tbl.sp. of buckwheat for 9 hours, filter,.dry, as for a top dry add prunes with water, adding a few nuts and one tbl.sp. of cranberry juice.