All season slimming dishes of natural kitchen part four.

Sweet carrot.
shred carrot, add honey, unraffinate or fruit sugar, two tea.sp. of sesame young, or poppy, raisin, dates.

Radish salad.
two tea.sp. of shredding radish, two apples, three tea.sp. of fromage, or four tea.sp. of sour milk, half lemon juice, half tea.sp. of unraffinate or fruit sugar.
Mixing are all, and serving to baked potato, or rice.

Radish.
 shredded radish  three tea.sp, beet, juice of lemon, three tea.sp. of unrafinate sugar or honey.
\Mixing are all and serving to boiled dishes.

Beet leaves salads.
wash leaves, cook for 6 minutes as without water adding, after chop, adding chopped tomato's, and olive oil.

Avocado.
Chop his with curd, add dill, spread on bread.

Or chop his in shredding onion, oregano, adding tomato pieces, cucumbers,dill.

Field herbs salad.
clover, nettle, dandelion, sorrel, garlic, four tea.sp. of olive oil unraffinate, one tbl.sp. of apple vinegar, shredding onion, one tea.sp. of unraffinate sugar.

Wash all herbs, shred, adding oil, vinegar, sugar, one tbl.sp. of mustard.

Seed sprouts.
wet seed till sprouts, as over boiled good for adults,where saliva glands are manufacturing less ferments.