Seeds of are rye bread hard grinding flour 430 mg.
Millet bread of hared grinding flour 250.
Oats flakes 60
Rice cleaned 2.
Vegetables are
Sauerkraut 800
Pods greens of kidney beans 400
Beet 260
Chicory 160
Celery root
125
Spinach 85
leaves celery 100
Champagnes 70
Potato green fresh 20
Tomatoes 20
Red cabbage 30
White 4.
Fruits are
raisins 100
bananas 54
hibiscus fruits 30
dates 20
black currant 15
apples 8
pears 3
pineapples, lemons, grapefruits 1
oranges, nuts 20-50
Milk are
cow milk 120
curd 30
Emmental cheese 800-1200
egg 100
mushrooms are 150-300
meat are
beef 78
veal 100
lard 80
Fish as tune canned 500
fish 100-150
As even in salt free diet in meal is salt has, and this quantity natrium is enough.
Millet bread of hared grinding flour 250.
Oats flakes 60
Rice cleaned 2.
Vegetables are
Sauerkraut 800
Pods greens of kidney beans 400
Beet 260
Chicory 160
Celery root
125
Spinach 85
leaves celery 100
Champagnes 70
Potato green fresh 20
Tomatoes 20
Red cabbage 30
White 4.
Fruits are
raisins 100
bananas 54
hibiscus fruits 30
dates 20
black currant 15
apples 8
pears 3
pineapples, lemons, grapefruits 1
oranges, nuts 20-50
Milk are
cow milk 120
curd 30
Emmental cheese 800-1200
egg 100
mushrooms are 150-300
meat are
beef 78
veal 100
lard 80
Fish as tune canned 500
fish 100-150
As even in salt free diet in meal is salt has, and this quantity natrium is enough.

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