External help for joints.

As broom of nettle using in sauna for cure aches, as mixing with a twigs of birch for stewing, but fresh nettle beating ache body also helps.

As pods of fresh pepper chop, dry,add vodka, or spirit, infuse for week dark into, filter,add vegetable oil, shake, rub aches.

lilac flowers two tbl.sp. rub  in two tbl.sp. of butter oil, rub in aches.

herb melilotus with a blooming tops stewed apply lotions, compress on an aches, good and bath of herb as one kg of herb boiling for ten minutes in ten l. of water, add in one bath, warm take for 30 minutes, for ten baths are whole course in a day.

As Same cure bath of is oregano herb, cook same, use warm, or apply compresses of stewed herb.

As good cure is Spanish cloak, as of flax fabric sew cloak, like widen t shirt with a big sleeves, to front not sewed, as wet his in cold or warm water, as wear, edges are to the front as one on other, as lie on the blanket, covering, as for air closing entering, as on a top covering with blanket, as faster doing this, within 1-2 hours, as for a checking a working  cloak, as check water,when after every using you are washing his, as water is mud,dark, as this cure remove salts,pores, as and slags, is cloak enter in the infusion of hayseed, oats straw, pine twigs are cleaning, anti inflaming effects of procedure rising.