Are you in osteoporosis risk.
You are feeling calcium deficit as in your meal regime, less milk products in.
You are not eaten on children and teenager ages are milk meal.
Your figure is thin,fragility, skin is light.
Your parents endured fractures for hips, spine or wrist.
You are endured fractures in less injuries, hits.
Your life mode is non mobility.
Your are smoking.
Drinking more caffeine as till two cups/day.
An often feeling aches in spine, bones, joints as after loads.
Your height within a last time lowered on three cm.
Menses stopped on the year, but not in pregnancy.
Your are in climax.
Ovaries removed.
Thyroid surgery endured.
You had are two pregnancies.
You are having endocrine and rheumatic diseases.
You are taken for long time are thyroid hormones, corticosteroids, anti convulsants.
If you are answered yes as more than one, thus you are in risk.
You are feeling calcium deficit as in your meal regime, less milk products in.
You are not eaten on children and teenager ages are milk meal.
Your figure is thin,fragility, skin is light.
Your parents endured fractures for hips, spine or wrist.
You are endured fractures in less injuries, hits.
Your life mode is non mobility.
Your are smoking.
Drinking more caffeine as till two cups/day.
An often feeling aches in spine, bones, joints as after loads.
Your height within a last time lowered on three cm.
Menses stopped on the year, but not in pregnancy.
Your are in climax.
Ovaries removed.
Thyroid surgery endured.
You had are two pregnancies.
You are having endocrine and rheumatic diseases.
You are taken for long time are thyroid hormones, corticosteroids, anti convulsants.
If you are answered yes as more than one, thus you are in risk.

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