Shred carrot, ads kefir or fatness Fromage, add beet fresh, as laxative effect raising.
Shred cabbage, ads vegetable oil, as raffinate, or fatness fromage.
Shred black radish, ads sunflower oil, of seeds taste, unrafinate.
Cook borsh as non meat, ads fresh green, mushroom, sauerkraut, not add beet.
Drink mineral water till 4 times/day before meal as 200 gr, as weak mineralized, middle from two till 15 gr/l.
Shred cabbage, ads vegetable oil, as raffinate, or fatness fromage.
Shred black radish, ads sunflower oil, of seeds taste, unrafinate.
Cook borsh as non meat, ads fresh green, mushroom, sauerkraut, not add beet.
Drink mineral water till 4 times/day before meal as 200 gr, as weak mineralized, middle from two till 15 gr/l.
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