Beet is an indicator for anti-cancer protection.

And softens stool.
If urea after eating of the beet redness, thus protection is weak, if no, you in protection,and from other damages. Urea color empty is microflora contain good, breaking and dye substances, eat beet regular, and slowly organism will set on her digestion,and cancer protection improving.
Shredding, or boiled,raw beet dress in fromage, kefir, sunflower oil, sprinkle with orange juice, lemon,adding cranberry.
Beet with black radish.
Wash both vegetables, clean,shred, sprinkle juice lemon, add green.

Sorrel with beet and salad leaves.
Wash all,clean,,shred,chop, mix.

Beet with young kidney beans.
If freezes of kidney beans, add in hot water for three minutes, beet wash,clean,shred, add chopped salted cucumber, dress with vegetable oil, mix.

Beet with salted cheese.
Wash beet,clean, cook, chop,chop and cheese, mix,add crushed walnuts, dress with fatness fromage or kefir.

Salad Bregg s Metjelka.
Stimulating for forces was used Pol Bregg with cabbage boiled, beet,carrot shredding after, add chopped beet top, carrot, dill, petroselinum, juice of half lemon, mix, dress with vegetable oil, or sour milk, kefir.

Wash beet, shred, pepper same, mix.

Raw beet, carrot take, clean,shred, add walnuts crushed, shredding of sour apple, petroselinum, sprinkle with juice of lemon.

Vinegret.
Cook beet, carrot, potato with peel, clean, chop till cubes, add green peas and green, salted cucumber, sprinkle with lemon juice, dress with vegetable oil, or cook of raw carrot,with beet, which laxative effect will raise.

To garnishes for second dishes against hard stool to use of boiled, baked,stewed vegetables, of cabbage, pumpkin, squash, aubergines.