For all day.
100 gr of black bread and 100 gr. of millet s brands flour bread.
8.00. Salad farrago with fromage, or vegetable oil, oats porridge, curd in fromage, tea with milk.
11.00 Carrot shredded with fromage,or apple, glass of hibiscus boiled tea, fruit juice of the pulp or one glass.
14.00 Beet with cabbage red soup, veal stewed with garnish of beet, or cucumber s salad, plums fresh or dried fruit compote, raw apple.
17.00 tea..bread with plum s jam.
20.00 Boiled fish with potato, cucumbers, cabbage, or buckwheat porridge, compote, fruits, berries/plums, apples fresh/.
For night. Wetted prunes or glass of fresh kefir.
Eating till 5 times/day for preventing hard stool, with often walking, exercises, and right hygiene of anal for preventing hemorrhoid after toilet.
100 gr of black bread and 100 gr. of millet s brands flour bread.
8.00. Salad farrago with fromage, or vegetable oil, oats porridge, curd in fromage, tea with milk.
11.00 Carrot shredded with fromage,or apple, glass of hibiscus boiled tea, fruit juice of the pulp or one glass.
14.00 Beet with cabbage red soup, veal stewed with garnish of beet, or cucumber s salad, plums fresh or dried fruit compote, raw apple.
17.00 tea..bread with plum s jam.
20.00 Boiled fish with potato, cucumbers, cabbage, or buckwheat porridge, compote, fruits, berries/plums, apples fresh/.
For night. Wetted prunes or glass of fresh kefir.
Eating till 5 times/day for preventing hard stool, with often walking, exercises, and right hygiene of anal for preventing hemorrhoid after toilet.
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