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88 Hints Growing Flowers.

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Yoga.Your guide to physical and spiritual strength and well -being.

If you are fan or your friend for motorcycles.

Illustrated encyclopedia of plants, cactus, fungus are for painting, knowledges..part one.

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Illustrated encyclopedia for plants, cactus,fungus part three, help guide for find answers.

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Art therapy is on january , 2021

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Patient heal thyself ,by Jordan S.rubin , N.M.D, PH.D

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Since June 2, 2021 are planes models in my shops.

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Dad s own cook book by Bob Sloan with a foreword ...

Sleeping with a sunflower.

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Mandalas patterns by Sweden art.

How to draw fantasy world.By Beaumont.

Just glue, scissors, colored cardboard and you cars models are ready!

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Dot to dot here.

Play in puzzles here.

WHO WILL CRY WHEN YOU DIE - ROBIN SHARMA

Meditation time. With music and mandalas.

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Hardanger s embroidery by Burda press.

Paint here by points or paint images by a book Wonder island and play online in puzzle. From Moscow

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Paint As Estonian nature by Estonian nature foundation. Make puzzle.

Parrots kinds here are for paint, learn, and puzzle make.

Winter motifs are for you home.

Knitting napkins by Finnish motives with crochet.

From nature to interior based on Japanese motifs bouquets of ikebana for autumn-winter.

Frost and Hello kitty styles for buy , and for paint.

Princess style for your chiuldren as paint and designs.

Burda special Christmas

Art therapy is paint zoon.

Since November 15,2022 are dogs breeds in my Redbubble shop with affirmations words..

Christmas cross stich ideas. And Emeril's Creole Christmas Hardcover , 1997 by Emeril Lagasse (Au

Meal is against remedies.

Since January 27,2023 is my redbubble shop are designs by theme massage, accupuncture, meridians, zo

Embroidering shemes and Knitting By press Diana 1993-1994.

Just Cross stitch .A gift for teacher. 18 fabulous projects.

Estonian art therapy doodles as out from under the kalevi on 18 century.

Add colors in Estonian nature as herbs, mushrooms, plants, fishes, costumes, stones, birds , butterf

cross-stich for all season.

Add colours to these picture by Guliver s travel by J.Swift.

Art therapy is on Easter . Add colors to Easter Mandalas.

Sudoku, play in, 2021,1 ,with answers.

Estonian cartoon s art, add colours.

Paint garden harvest, read posts on my blog here about theirs cure or buy items by harvest styles.

Patterns as Calligraphy, paint words and numbers.

Ukrainian cookery recipes , by S.A.Shalimov, 1980, Russian and English version.

Happy birthday is For June, and stay happy , add colours to poster with roses.

Paint flowers for today are jasmine, hibiscus , buy items or share.

My encyclopedia for embroidery as Silk tapes.

Christ is for a most smallest.Read and paint.

Latvian knitting schemes for childrens sweaters, dress, scarf, mittens.

Art therapy by Latvian calender on 1992.

Cross stitch embroidery these cute bears.

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Create animal toys of matchbox, scissors, colored paper , and paints or pencils.

kreuzstich OR cross stitch.

Latvian knitting schemes for sweaters and scarf, Paint images fot Womens hard work.

Paint for today are forests, herbs, berries, plants.

By Young Naturalist press, 1989, paint animal, birds.

Scetch here images by Estonian landscape , and print theirs to paint.

Knit napkins by schemes.

Runes are for health, affecting on, and divination.

Art therapy: Yoga Harmony, Paint by cells, animals, Dot to dot, Wild west .

colorful embroidery.

Emroidering and crocheting as on 1970-1980 years.

Calendar is on 2024, paint mandalas.

Pharmacy study.

Essentials of Chinese Acupuncture.

Paint here are Rostov s canvas, North , ships structures.

Paint images as Jesus is my treasure.

Paint angels and bible.

Paint by Disney is snow white.

Enjoy here art therapy for Russula mushroom kinds, and search cure recipes.

Who is hurries?

Knit towel, blanket, bed s blanket, pillow embroider.

Paint are seeds, fruits, vegetables. And these grapes kinds you can to grow.

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Garden for annuals.

Paint these mandalas and buy items with these mandalas.

Paint time for coltsfoot and poisoned herbs.

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Herbs lists are on Latin languages in recipes by Herbalist Sass.

May are lilacs times, paint lilacs and add doodgles to art as fern, hibiscus flowers and more.

New designs knittings for napkins for every table. Nr 2.

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Herbs are on diseases A entering in recipes by Herbalist Sass.

Decorative knitting by crochet hook. Valentina press, on 2014, nr 05.

Paint natural grasses.

Art therapy for Secret garden, Mandalas, paint by numbers.

Herbs list registered used in diseases by Herbalist Sass.

Hooked on Croched , nr 57.

Herbs contraindications using in Recipes by Sass.

Right draw flowers.

Healing gymnastic and massage are for childrens.

Crocheted edge laces. Estonian version.

Play online in puzzles are mountains.

Adult colouring books for calendars 2005, buy, upload of share!

Decorative crochet.

Emroidery pictures, knit blouse, pillow, blouse.

Add designs for clothes and more for paper s dolls.

Mandalas are heart. Art therapy for heart problems.

Botany study and colouring by Latvian language.

Knit socks by schemes.Socks book.

Enjoy these mandalas with music by me of herbs, subcribe on my tik tok.

Good night and sleep tight!

Medical therms are on Estonia, Latin, Russian languages.

Print, paint, and stick these beautiful an old motives.

BASIC PATTERNS, KNITTING Crochet.

Autumn coloring and which kinds of cats are there?

Paint by numbers are baby animals.

Crochet style, by Lea.

Painting book as The day ,when Vita saw a shooting star.

Weeds are in small garden.Art therapy with a music add!

Forest, field plants, and for art, puzzle and cure.

Summer colouring book.

Let s grow healthy!Art therapy.

By hand s stiches patterns.

By Her world press,2024, Danish version, Hendes Verden.

Estonian Cuisine , 1987, By.S.Kalvik.

Tips are with brush stamps, 1982, by S. Kivistik.

Muhu s embroidery patterns, 2023, by J. Randmets.

Seto embroidering process.

Paint by fingers and brush.For childrens from 1-5 y.old.

The Complete Guide to Fasting · Heal Your Body Through Intermittent, Alternate-Day, and Extended Fas

Notes from the future.Joints longevity secrets for pain-free by Amosov.

Buy here my created calendar with cross stich on 2026 by Latvian nature.

Make here puzzle online and play by cross stich images and by Latvian nature images.

Estonian doctors issue,1996.

The Jerusalem Embroidery Book by ann roth.

Mushrooms art , 1986 by Mushrooms spector.

Enjoy my calendar on 2026 for you.

Knit napkins, 1995.

Knit curtains and more by Filethakeln , Moje robotki nr 3.

Knit by Diana press nr 11, And knit Curtains.

Knit by Diana press nr.3.

Knit by Valentina press nr 4/1994, Filethakeln nr 4/2015.

All recipes are here by Estonian Herbs cure book, by Ain Raal, 2018.

Knit by Anna extra, and Lena special.

Knit collars and embroiodery , socks, patterns, schemes/1993-1994/.

Knit for childrens 1985, and for womens 1979.

Knit by Hacklen nr 123.

Handbook of Cancer Chemotherapy.

Embroidery on white/1935/.

Junior activity book.

Benefit tips are for the parents:Right cure with herbs are your childrens!

Socks patterns inspired by the heritage of our ancestors.

Right cure are childrens with herbs!

6 volumes for Herb s life are for art therapy or cure, or garden.

How To draw cats ?Simple steps.

Anti-stress colouring book. Natures.

Find and paint funny animals by Danish version.

Dot to dot.Sport.

My colouring book of Favourite Bible stories.

Current embroideries,1962.

Herbs lists are on the Estonian and Latin Language.

Словарь терминов, связанных с эстонскими и латинскими травами. Поиск информации в блоге.

Aro's sign and template.Colouring pad.

Folk medicine handbook by L.Henno.Herbs info, diseases, recipes A-Z.

Emboidering letters , colouring pad activity.

Benefit are room s plants.

Tales in pictures.

Knitting issue nr 4, 1983.

Knitting , 1986, Mode for an all.

Afternoon tea delicacies.A recipe post card book .Grace Young.

an ingenious weight management program.

Do not combine remedies!What is to do.

Needlework. crocheted border lace.4. By l.Meresmaa.

Creative visualization with colour : healing your life with the power of colour by Mallon, Bre

Kladdkakor/Cookies dough recipes.

Knitting patterns: diagonal weaves, horizontal stripes, ribbed weaves, cable weaves.

All the best with Weight Watchers

Danish cross- stiching by E. Rosenstand.

The Cinderella fairy tale.Paint pictures, and draw clothes to her, as paper s doll.

Tibetian yoga and secrets doctorines.Paint for. By W.Y.Evans-Wentz ,1958, Oxford.

Affirmations against insomnia, by Sitin, Music version.

Herbs and in diseases using list.English version. A find recipe use my blog search by posts.

Assesment of chest physiotherapy in children by Anna -Lena l. Sweden.

Our benefit meadows.

Knitted items from Norrbotten: mittens, socks, and hats.

Beautiful Blossoms Through the Centuries. COLORING BOOK. 40 wonderful illustrations.

Benefit herbs are in your garden.Paint theirs. By T.Vainsaar.

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Friday, October 30, 2026

If tearing eyes.

 If you are having wetting eyes on the fresh air, thus using recipe, which advised my  friend. In 1 glass of water add 1 tea.sp. of apple vinegar and 1 drop of sol. Iodine , mix, use for 1 time/day for meal time. Course a cure are 2-3 weeks, after,  sol. Drink  for month on Tuesday and Friday.

 Helping for heart.

 1 tbl.sp. of dried apricots and walnuts , two lemon with peel, without seeds to mince meat, mixing, eating 1 tbl.sp. of an everyday, adding  by taste a honey.

https://ukrstore.com/ultrafastin-gel-30g-50g-2-5-tube-ketoprofenum-ul-trafastin-gel.html 

Ask in doctor before use any remedy for adding in posts by Belorussian pharmacy, its for education purpose!  

https://globalhealingweb.com/product/ultrafastin-gel-2-5-30g-1 

Vitamins: what is to replenish a deficiency?

 By science is confirmed, that meal,which we are eating on an everyday and balanced, is not giving a full size for organism are benefit substances. Thermic   manufacturing of products a full destroying vitamin  C , on half are vitamins E, groups B , FREEZING is lowering theirs concentration in meal. Modern natural meal to lose, by vitamin and mineral contain and ecologic clean for that, which eaten a few years ago. Thus,   needing additionally using vitamin preparations.

Vitamins and minerals are not just effects, but interacts.A one are benefit gives, if heir using at the same time, as vitamins A,C ,E together is a having power antioxidant effect .Other are expenditures . A  calcium almost on 50 percents lowering iron absorption, if they are entering in organism at the same time, thus use  theirs with intervals in 4-6 hours.

A few substances under other affecting are leading in not benefit for a human connection. Thus happens with vitamin B12, WHICH DESTROYING under affecting vitamin C. For an effective corrections hypovitaminosis are better separately using vitamins and minerals, using theirs,where having  interactions of components and vitamins, minerals having in different capsules, and better are expenditures  elements stayed in different pills. So , you can avoid  interaction of components antagonists, and leading absorbing all needing for organism useful substances, rising effectivity of vitamin prophylaxis of 30-50 parents . And for restoring a deficit  vitamins and minerals without investigation, and allowing knowing which element you're needing  , thus a using special complexes, with all minerals on minimal dosages, not rising a daily needing. Micro elements entering in organism of human are in abundant are staying toxic and provoking serious diseases .Thus, in a buying vitamin complexes are needing to compare with dates of daily dosages containing in them dosages by every vitamin.In many complexes they are high. And for children's avoiding giving aromatizes  vitamins with, conservant, stabilizers.Fizzy pills are not for all matching, as in stomach ulcer or gastritis on acuting stage they are worsening  condition. Modern complex vitamin need to account a region for living, thus modern preparations staying in effervescent position.And not importance,that in preparations entering all famous  vitamins.But, by a latest dates  in Belorussian republic   institute for meal, a most peoples parts having deficit vitamin C ON 30–40   percents, are vitamins groups B, beta-carotene, vitamin E , THUS in preparation needing having these substances.And one day asked me: If every day   to eat of minced meat mixture are nuts, dried fruits, lemon with peel, honey,and its importance would I  need additional use vitamins?And in regular using mixture is effectivity for preventing ARD , but not fighting a failure for  iodine, or iron. And not wait weak displaying , fatigue, indispositions, braking hairs and nails, skin peeling .And against displaying deficit vitamins, ahead  theirs expenditures-use vitamin preparations by courses on three months.

By S.Matskevich, dr. Therapeutist , Mogilev town.  

Thursday, October 29, 2026

If head is heavy.

 In the second number for national doctor is my post published ,about a doctor Hasi   Aliev  , where is shared about an unique a common method for exercise is Key and described exercises from a complex Synchro-gymnastic ,which am used. And so as its a not an all, that entering in Dr. Aliev s method , an  by  a   giving describes of an other exercises.

All are these created on a base Key, by a principle for achievement alignment between are inside systems of an organism. And you can select a which matches you and right away giving whishing effect .And on the testing every exercise using are 5 minutes. And for begin, Dr. Aliev gives an advice: stay, relaxing   for a few sec , hear your body, after rising hands, that imagining you are swimming or your hands are wings, calling to fly. And a most comfortable to remember playing on violin, tennis, skies, kayak  rowing by. If you are could not do  it , thus not use. You can all to do, but later. And now learn exercises by Key method:Scanning, idiomotor vibrogymnastic. All exercises doing with a searching most comfortable rhythm , from a which you want to pass out, but exercises needing in minimal efforts.

Scanning.

Within a half  min doing any easy and comfortable repeating circle heads turns.

Within half min. doing any easy, comfortable repeating exercises of shoulder waist, as imitations , swimmings, kayak, what are comfortable for you.

Within a  half  Min  doing any easy and comfortable circle exercises for hips, like hola - hoop turning.

Within a half min doing any easy and comfortable repeating exercises on the knees level.

 And these exercise, which  are comfortable for you, repeating a few min, if you are enjoying this condition, remember his for future, that after achieving without an exercise doing . And passing out from the comfortable condition is with mindset on energy.

 Exercise which you are now done and is individual move liberation.Maybe you are  knowing his, thus maybe you are doing his on the nervousness moments.

Ideomotor vibrogymnastic.

As his alternating practising with a Key method and separately. Are enough 30-40 sec,as that for fight a strong nervousness, fatigue or tiredness. And in destroying vertebra regions this gymnastic is avoiding doing, ask in doctor before!

 Ideomotor vibrogymnastic is fighting after straining a mental work are fatigue and feeling heavy head and fighting vessel and muscle spasms, and giving a feeling for liberation. And importance condition is right rhythm of vibration selecting, and they are doing with minimal effort. Its a rhythm will be as pleasure you, and from which you are not passing out planning.

Stand up straight, relax, bending slightly legs in knees, beginning vibrating by all body, bending and bending out at the same time are both knees,like a slightly visible squats. A slow and fast bendings frequencies and bendings out of knees in a searching such rhythm , which is most comfortable, top body part is relaxed, hands, legs moving free in a rhythm for moves for an all body.

On the time for vibromotor  gymnastic is happening are moves alignments with an organism conditions and through this are alignments for activity inside organs and organism systems. And for a faster finding an own rhythm ,select a matching imagination, that think about, you are riding on horseback ,  to your relaxed body attached vibromassager .And,  in process 1-2 exercises you are finding an own rhythm, and not efforts   needing by you, and later you will use theirs right away, without  right balance of frequency of vibration moves. In a doing this gymnastic are rising organism ability to react on willpower commands.Thus,  in a doing these exercise for 5-7 times  in mind repeating phrase: Am healthy, calm, and ALL will be an Ok!

https://www.instagram.com/hasai.aliev/?hl=en 

Just good energy. by Valgasnews011 | Redbubble

Just good energy. by Valgasnews011 | Redbubble

More cleaner our minds,thus a lighter our life

 A transferred through   a clinical dead, she is sure, that  for human is managing a mind, energy , and in world we are entering for a defined experience, and from us depending would we are perfect, by spiritually rising up. A diploma for a doctor of national medicine, bio-energy-therapeutist S.V. Novoselova has been given  by Belorussian academy of spiritual knowledges . Extraordinary abilities  she was enlightened since a childhood, but for parents endowed.She is   grew, like an all, on 33 y.old after a hard  accident she is survived, its miracle and survived after hard surgery, and understood  ,that returned in real world for a helping peoples. And therefore on an every morning beginning  in her with meditation, directing on the youthful prolonging and strengthening heart . So  she is focusing on the positive and accumulating energy, which later giving for sicked peoples.

Cases for help , cleanings, curing are much, but many peoples  visiting knowing what is waiting , am giving possibles orienting in life s labyrinth. And of course a person very closed,an to visit his spirit is catastrophically hard, and am explaining ,why he is searched meets with me, and for a few am not by forces to help.

1. And  how to explain, would a have negative affecting from beyond?

If your  an often berating in the bus, street, or entering in conflict situations ,thus in your aura having aggression, which attaching negative.How  she is entered in your world?Are you met with a condition, when suddenly having chill, dizziness, and worries attaching, to think, somebody breaking through your energy. A human having an energy   canals, by which circulating  is circulating his own inside energy .His abundant or stagnation , over exciting giving negative, that affecting on the condition of inside organs. And if us a simple speaks ill , and harmful adding in aura. Long stagnations leading to diseases.

On the astral level, is writing all information, if headache hurt, and you are not thought , that reason are his dirty minds, and if liver hurt, thus in liver accumulated much angry. A sugar diabetes is meaning, that   you are not enduring  life pleasures, an absence life s core are results for ache spine . Without life support are legs worrying  .A problems with heart, you  are received life injury strong mental, and not ability get from this a lesson. If migraines  having, thus in your closed third eye. 

2.Thus,  aches are signs for spirit problems.

Yes, therefore if you  are sicked, a cure needing beginning  on the  astral level, restoring aura, cleaning chakras. Thus , on the physical level happening recovering.Good are opening chakra, helping in the work for energy centres a meditation. Failures in a work for energy centres are happening on a many cases by emotional reasons  are: fear, angry , hate, envy. 

3. A life without emotions is not possible. And how to avoid negatives? A first is fighting dirty minds, human though by images, any mind is material, if you  are fearing or wishing something for universe is entity.She sends you, about what  you are thinking, and working her law:So be it! And thus, any our whish will realize, and dead, sicked patient will recover if he is believe, that he is recovering must. And a how to share, that a clean to dirty, nobody to attach, thus minds always needing cleaning staying. And use this advice: If you are bad feeling, in mind, think about ,that in you entering golden torrent of energy , her flow  washing out all energy dirt, and through legs going in earth. You are  burning negative, its a flow  of any colour, and importance,that you are feeling his energy force. If hurt organ, as a heart, direct in mind on his this golden energy, in a few times you are feeling better. If head hurt,that think about this hurt, like black concentrated mass of negative energy ,tear it with force from yourself and send in fire. Heard will stop hurt, if you will believe in this, and importance are clean minds and believe .If you are thought, that you are staying in fireball, he will protect you from foreign minds, and more cleaner minds, and lighter our life. A karma law: All what you are own, and returning for you. Remember, when human going in this world, he is having much possibles, try not lost theirs. 

4.What are taking energy?

 Doubts in yourself, disappointments, when in your soul dead a dream small..

 5. What are give energy?

Charging her on the nature, as close to water, fire, light is life. A failure her is bestowing depression , thus not forget are a light therapy, use every sun day, stay more time on fresh air, as on the light time of the day, and energy will  adding.

 

Comfrey healing is nature s miracle.

 A comfrey as national by calls larkspur, Latin  word goes from a Crete calling symphyton is splice ,that meaning on his ability to healing fractures , and this effect is known on antique world. And he is popular used in diseases are rheumatic aches, injuries, radiculitis, burns, frostbites, sprains  .A comfrey reminded in work by Parcels  as a remedy for healing wounds and fractures, and this herb is very popular using in medicine .A roots' infusion, tincture restoring tissue fast process, ache spine using, muscles, injuries, sprains apply porridge of boiled and chopped roots or sprinkle wounds bleedings of roots powder. In rheumatism ,radiculitis, injuries and fractures bones using fresh, rubbing root, as of ointment with pork fat as 2 tbl.sp. of fresh roots chop with 2 tbl.sp. of pork fat, use,like ointment. As pork fat is naturally using base for ointment, as skin for moisturizing, softening. And its effect of comfrey entering deeper and theirs effect staying intensively. A not an all pharmacy companies using these national remedies, but a remedy as ointment of comfrey with vitamin E  BY Dr . Theiss by modern technologies prepared and entered  an all traditional comfrey reception of comfrey.

https://www.homoempatia.eu/product/dr-theiss-comfrey-ointment.182270.html?language_code=en 

Dr.Theiss was born on 1944 y. in Germany as in a pharmaceutics family ,and having a level for doctor of science and within many years preparing remedies of herbs and traditional alternative recipes. An  ointment of comfrey prepared by an old reception, and having comfrey tincture and nutrition pork fat by a best quality. For increasing effect in ointment added vitamin E as a regenerating and protection forces having, and corn oil and exstractum of needles is creating for ointment tender structure and tender smell. Ointment is strong natural anti inflammation  and healing effect having, as natural remedy helping in injuries, ache muscles and joints, waist aches and spine fighting in a big physical  loads, and fighting inflammations in sprains and sporty injuries. And she is simple in using, apply , by thin layer on damage place a few times/day , and in injuries, aches an ointment rubbing in and massaging.Her using for healing and sporty massage. Its natural remedy, you can trust to him.

And in spine aches, muscles, joints, healing for, inflammations, using in injuries, radiculitis, myositis. 

https://www.dr-theiss.de/ 

  

Wednesday, October 28, 2026

Camphor oil hold on a ready.

 On my 55 y. old am having three adult children's , when first daughter born , we are students with my hubby and lived in dorm , without experiences for baby caring and feeding, milk has been and disappeared, baby not an  all sucked out, and to squeeze his am not abilities. Laundries   baby s clothes am sweated run on the yard.

 In a week  after birth am had high temperature and right breast is red and hard, that not ability touched. Aunt  advised  apply compress on the breast with a  camphor oil .Am slightly warmed his, soaked  gauze, applied by circle to breast. And on the top is packet and warm woollen scarf. And on the morning breast is softer and milk easy coursed. Before feeding washed breast by warm water, and in a day still temperature normalized, but a that,am survived  for these a few days am remembering, like   horrors. When my second baby was born, after a third am always kept on ready camphor oil, and not lead situation till hard process with temperature.And when am felt breast hurt to give for baby and am applied healing compress. And thanks God, am never again received this hard process  , like on first time. And this recipe helped for an all of my friends, who is  too endured this hard process.

 For the competition, its happened,am slimmed.

 Long time am not had problem with weight hard , height are  156 cm,weight   are 56 kg, eating less and not matter where and when. After birth added ten kg, maybe for weak life mode affected, and am not added meal after 18.00 , on begin has been a hard, but am habit, in three years am worked stayed. Very wanted sweets, am eaten candies, and flour. But my work stayed on 20 km from town, thus am walked by steps on 6 km /day, and after 18.00 still  not eaten. And for 5 years am slimmed very big, and touched  and felt ribs, after divorce with my hubby, again raised on 75 kg, felt hard steps, legs hurt, and  heart, and in my wardrobe kept black-white clothes, that hide a fat weight. A that kept for 6 years, one day am decided, its need to stop. Bough Doctor issue and by readers'  recipes cleaned from slags organism, on a morning done half hours gymnastic, used herbal teas. Avoided flour food, candies, sugar,for year slimmed till 60 kg, and this weight kept stable on 6 years. And now am enjoying selfies before camera, wearing clear clothes, which enjoying me, doctor keeping reading, often, its interesting , all something finding, am happy and healthy, what is whishing and for you and everybody by my favourite issue.

  

Tuesday, October 27, 2026

Answers are about thyroid glands.

 

 On the readers questions answers a management for endocrinologic centre region, and dispenser S.A. Cherenkevich

1. And by stats that blood tests showed in hormones raised, ultrasound found a diffusion active nodule  form, but a few years ago, thyroid is in norm stayed. What  is to do?

You are having lowering function of thyroid gland, use antioxicaps with  Selenium for 3 months, and not rare on begin stage  a selenium using is normalizing thyroid work, and again hormones checking.

2.For me advices to infuse potentilla white and by courses to use. Am sure, its not worsening your condition.

3.My daughter on 40 y.old, put diagnosis mononodal  goitre, what is it?

Thus means, in structure of thyroid gland is having nodule formation.

4.And which cure?A how to eat?Eat all, and iodine meal, as sea fish, cabbage, walnuts, and 2 times/year doing ultrasound test for thyroid gland, if formation not growing thus for 1 time/year is enough to checking .

5.But,  vitamins with micro- elements.

Within month use poly-vitamins  with micro-elements, for 2-3 courses/year.

 6. Would a cure a cyst in thyroid gland, would i can drink alcohol , smoke?A cure for cyst is depending from her size, and often meeting are micro-cysts, which not needing in curing. Avoiding smoking, its worsening on thyroid gland and other organs, but on alcohol these researches not done, and am sure its all in limit.

7. On mine 69 y.old for 4 years ago a thyroid gland removed a full of parathyroid glands, would i use iodine?

Yes, iodine remedies not contraindicated for you.

8. And in removed parathyroid glands am having calcium failure, am used calcium D3 by Nycomed, endocrinologist advised on 2 pills/day, but am having atrial arrhythmia and cardiologist share, that calcium remedies can be provoking rhythm  relapse.

Are preparations with calcium you are needing as in tie with hypoparathyreosis under controlling calcium in blood, and in not effectivity calcium remedies using active metabolites of  vitamin D as calcitriol, or analogise is  dyhidrotachysterol.

Or use calcivid,  which having calcium and vitamin D, daily  dose selecting by individuality in hypoparathyreosis are 2 or more pills/day, using for 2 times/day,as on the lunch, and dinner. 

9. After surgery feeling bad, than to her. Am understand its an age, maybe something to do? A full value meal using, with age are changes in organism having, thus  periodically  needing using common strengthening, rising immunity are herbs mixtures.

10. Maybe a surgery not need done.

 Maybe ,an other exit is not happened, a nobody a simple not removing thyroid gland, live a today and pleasure every new.

Are spots ability to lighten.

On my face on the left, where eyebrow ending is an adult spot ,like on 2 cents sizes , and higher having visible small spots, what is to do, that big spot to remove, and  other not to increase?

And avoiding  brown spots am cooking special mixture. Mixing  one tbl.sp. of natural honey, and a few drops of lemon juice, after every washing rubbing in spot, and on begin he is pales, after  disappears.

Am not ability to sleep.

 Since evening I cannot to sleep, used tinctures of valeriana, leonurus, and stronger remedies, but they are not ability fighting my insomnia .On the latest year in Doctor are shared speeches with Academism  Georgy Nikolaevich Sitin. Maybe his is having as affirmation on insomnia.

Answers director for Centre psychologic help and support for person by academise  Sitin, Minsk town L.I.Samuilova.

Yes, you can read express affirmation Healthy sleep. When am going in bed to sleep, my head touching for pillow, when am right away sleeping a healthy, strong , deep sleep by -as on all night, till a morning. Now my organism is ready to night sleep.And , when am sleeping, when my head touching for pillow am right away sleeping by healthy, strong, deep , untroubled sleep . Within a night a same, strong , a same deep, paradise sleep. And on the night sleep, all milliards of nerve cells restoring an own energy stocks. All inside organs resting, and on the night sleep all muscles deeply relaxed.And am not ability to move by finger . Healthy , strong, deep  sleep. Within all night and till a morning am sleeping by strong, same deep, god s healthy sleep with a full relaxing all muscle. And on the morning is  light,easy, funny waking up. A happy, funny,cheerful a beautiful, am enterin in the new day of an own god s an awesome life. And read this phrase, repeat her alud by and trying a full to right, with a right orthography. An importance to remember all phrase and just after to write her by full, and writing affirmation  by individual words, will not result to give right. Also,  you can convert his till speech online, as podcast and listen with earphones. A tone for spoken-load is hard, without pathos , just articulate, manner, proffesional  .Any such a tone say affirmation by aloud, if you will read his. Remember,that to say affirmation,is a not just simple ro remember him , thus a lead itself in a full matching with his containing. And these text fragments ,which are enjoying you, or having a big importance, are benefit to hear, read or say by memory a few time.

Lung emphysema, what is to do?

In my brother is lungs  bullesis  emphysema, would  advise  him something?

Answers pulmonologist ,doctor A.M .Baljabin , Vladivostok town.

Air  cavities on 1 cm in diameter and more are bulls as inborn  and most often forming on a background diffusion lung emphysema or progressing  pneumosclerosis. Bulls are slowly increasing  in sizes and pressing lung rounded  tissues. Are more bigger bulls ,thus a harder patient s condition and prognosis is harder. If a testing for alveolar gas mixture in lungs and ventilation-perfusion  scintigraphy showing satisfaction function of heathy lungs parts, thus leading to  bullectomy  as a removing bulls by surgery ways .

But, this is giving a temporary improving, so as after surgery a disease is progressing. Specific cure for lungs emphysema are not having, cure is vase disease, which affected on reason a emphysema and improve life quality .A most importance are avoiding curing, that in smokers emphysema having on 15 times often, than in not smokers, fighting harmful factors as dust, harmful gases ,and etc. And using healthy life mode, more time staying on fresh air,as walks, enjoying nature, adding physical exercises, any breath gymnastic, on hard cases using oxygen therapy, as here using   portative  concentrate of an oxygen, but a first good cure a base disease. 

And by redaction:A cure for bulles  lung emphysema is possible with thoracoscopy ,that new method in removing lungs parts, with air  cavities having, through cuts in breast cell by special endoscopic instrument. A base effects of these surgeries as less visible after surgery ache, less quantities for complications, scars are not big, and patient  not staying in reanimation, and you are waking up on the surgery day, earlier returning to life mode.  

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