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Humulus lupulus pillow is for strong sleep.

 My neighbour  growing Humulus, never through that decorative herb having benefit effects. Recently am interested ,would his use for practise goals, and as healing , she shared, that on an every year preparing his and doing pillows for stronger sleep , and against headaches.As pillowcase  filling with dried cones and sleep on her or put simple in headboard. Strong sleep on that pillow is guarantied. And for increasing effect cook tea of cones and drink for sleep. 1tea.sp. of chopped cones add in glass of the hot water, infuse, filter.

Stuffy nose will remove ,as fearing a carrot.

When first symptoms having as in nose tickling, try not left this moment, that  disease will not far transfer in your organism. Shred fresh carrot, press juice and in every nostril drip a few drops , and remained part of juice dilute water boiled , not a hot , and gargle throat. And if moment not passed and begun cured by this method timely and on disease begin, stuffy nose will remove for a day. Carrot for this cure use fresh and latest year by. And note, for a success cure , juice keeping cooking before right away using,as before every dripping in nose and gargle throat, preserves not helping, or holdings, trying this method against stuffy nose, you will be a sure a how he is effectivity.

Fracture will grow together  faster.

Restoring after fracture, my method effective.5 lemons, 5 eggs, 50 gr of cognac, 2 tbl.sp. of honey. Cognac you can change of caghor. Mix raw eggs with honey, peel to dry, grind peel, add in fresh lemon juice. In a three days peel need dissolving in lemon juice.Thus,  mix these ingredients with second, and infuse for day. Use for 1 times/day on 30 gr that mixture, before will use, shake remedy. After when you are used these are 3 portions such, you can end a course for cure, fractures are faster growing together ,thanks for an egg  peel.

Mallow is a not simple flower.

Am never though its awesome flower, which meeting in our yards, having healing effects. Tinctures, infusion of mallow advising in serious diseases for throat, mouth cavity inflammations. And for compress apply in big wounds, eyes edemas using especial compress of this herb. Am used this herb , and share my recipe as for softer cough, phlegm expectorating cook mallow tea. As of flowers or leafs, infuse mixture ten hours, from a time to time mixing. After infusing tea is care filtering .His use, like a change on a simple tea, for expectorating effect rising adding in tea hone one tea.sp, drinking this tea for preventing cough, flu, other infections.Tea using externally too, in mouth cavity inflammations use as for gargle remedy.  

Our childrens.Limiting tv watching.

 Specialists are found, that studied health in children and development ,thanks for theirs checking and experiments, they are sure shared, but better warned parents, that an addiction from TV will lad to bones problems ,as launching osteoporosis process. Optimal summary time , which allowing before TV for children are 14 hours/week.

 Its allowing, but very caring.

 Today markets are selling much clearer, colour, and appetite fruits as bananas, avocado, mango, pineapples, eyes are rolling from these tastes. But a how much these exotics is for children benefit? And let s sorting out , as a children s health is above for all.

A not habit advantages.

Exotic fruits today for us are not for curiously, that before mandarins , oranges, bananas bough for a holiday, like exotic fruits, and luxury, and about avocado and mango we are not heard. And in ten years, we can be boasting that rare taste stayed for us a habit and usual ,like any potato. A few fruits are kept exotic , not for our climate, and for organism, thus on any time causing allergy or protest for digestive system. Thus , by this reason podiatrist advising to be a very care and pay attention in a first meet by children with exotic.

Many doctors are advising ,that to enter in ration these fruits for baby as on 3 y.old and not early, that these fruits are high allergens, but they are before entering on your table are endured long road,thus affected by special thermic manufacturing for a longer keeping. Allow or not allow to eat for children these exotics   is will say his organism, thus a by rule a not success met with exotic fruit allergy happening in a few hours.

Let s begin with...

Banana.

Is a less allergy fruit and rich with vitamins and micro-elements, good affecting on the heart work, and vessels, thus a few podiatrists allowing using banana purée since a half y.old, whole fruit eat since 4 y.old, and less give in obesity, sugar diabetes , if he is suffering.

On three y. old allowing using canned pineapples, on the school age eat whole fruit.

Mango, avocado, papaya are dangerous most for child s organism, they are easy causing allergy and meal s destroying, thus a met with them ae better on 7 y.old, and not eat much, useful from them are not much, they are entering to use after long keeping, and transferring, and for a keeping commercial kind manufacturing different substances.Thus, more nourishing effects  loosing, but risk for allergy and stomach disorders are rising.

Good immunity is strong baby.

 And dear parents, for strengthening immunity  give him on an empty stomach warm milk  were added  tincture of propolis, quantities for drops depending on  from his age , and how he is enduring bee products, from 3 to 7 y.old use 3-7 drops, as 1 drop is on the 1 y.of life, quantities slowly increasing  for preventing  as use propolis   for month1 , after 1 month a rest.

If baby is sicked, thus propolis add in milk  need for 2 times/day, on disease time his quantities increasing till ten drops/3-5 y.old, after recovering giving tincture for 2 weeks still, but lowering dose till preventing.

 

A how to track for a male healthy after 40 y.old.

 After 40 y.old in males are faster rising risks  for developing disease , and a first are cardiovascular system destroying, metabolism wrong, prostate gland problems. And displaying oncologic pathologies, and to prevent theirs, you need every year enduring base investigation.

Laboratory tests.

Common blood test, for excepting anaemia  , inflammatory.

Biochemical blood test :glucose/check on the sugar diabetes, creatinine, urea /kidneys work/, urea acid/gout/, ALT, ACT and bilirubin/liver condition, lipid profile, cholesterol, common LPNP /rate for atherosclerosis risks, PSA COMMON plus free/prostatic specific antigen-screening cancer of prostate gland, urea test common/kidneys, inflammation.

Instrumental testing.

ECG for a checking condition heart work, monitoring for arterial pressure, hypertension an often having after 40 y.old, ultrasound of organs peritoneum gland, ultrasound for prostate gland/transabdominal or transrectal are by indications or in a suspicion on prostatitis/adenoma.

Fluorography or x-ray  for breast cell, for 1 time/year, or one time in 2 years.

Checking by consultation a specialist.

Therapeutist, common screening, rates for risks, referral to specialists.

Urologist, checking for prostate gland, cardiologist if you were having obesity, hypertension, smoking, diabetes in family, oculist for checking pressure in eyes for excepting glaucoma, dentist as inflammations in mouth cavity finding, which affecting on the condition of heart muscle.

By indications.

Glycated  hemoglobin, if are suspicions on diabetes and pre-diabetes having, test on the rise  blood in stool, or colonoscopy, after 45 years colonoscopy for 1 times in 5–10   years for excepting cancer of thick duct, after 40 y.old is to begin, if a having family history. Densitometric as in fractures in anamnesis, using glucocorticosteroids in low testosterone.

Deodorant  -is using a saving.

Summer and spring when we are high sweating are everybody using deodorants, we are not living without him, but scientists are not trusting to him, and to see a dangerous for health. But  world not faster avoiding his, but manufacturers are creating new line, as widening own productions, but in buying his, you must know:

1. Deodorant and antiperspirant are not same, if first destroying bacteria and smell of sweat, thus second blocks sweating secretion process.

2. Learn an item structure, use without aluminium, this element accumulating in organism and leading to cancer development, also about triclosan and farnesole.

3. A check , that product needing having softening components, which  not irritates skin.

4. Be care with deodorants, in which having propylene -glycol, in many peoples that he is calls allergy reaction on the skin.

5. Avoid to trust and phthalates in deodorant structure, manufactures are showing,that they are save for human, when scientists researches confirmed back, specialists are sure, that such components are harmful for thyroid glands and reproductive system.

An importance about myoma uterine.

Timely finding myoma minimizing displaying complications as gynecologists sharing, thus specialists advising on an every year ultrasound testing, which helping in uterine   nodules.It's a not tumor as cancer, its benign , and not meaning, that you are not paying attention on her, yes, she is having risks ,thus importance controlling her and doctor will advise adding methods for removing her. But homeopathy, herbs and raw medicines are not prescribing enjoying by doctors are not avoiding myoma. But lots of researches are confirmed, that nothing from this not affecting on decreasing her. And gynaecologists says,that to suspect myoma in the long, abundant menses, and longer delaying with visiting, are more chances to a tumor decreasing and proliferating. And on a increasing tumor is indicating on an often beginning of menses, thus if menses beginning in you are 2 and more 1times/month its a need to suspect.

 

  

Cure varicouse a comprehensively.

  Am long  time though ,that to write for you about my success varicose  cure, but its all stopped me. And by my friend words,am  decided it. Am heard, that she shared, that you are cured, but not helped for other, its shame for me, and it's true, homework are must be waiting, importance is help. Long time am suffered from varicose  veins widening, heaviness in legs, edemas, vessel stars, and constant discomfort for me stayed, like spouses .Am  fear in surgery, doctor offered  different cure methods, radical methods for me are no, am selected alternative. Am trusting for doctors of course, but its about a health, its true trust. Am living in small village, own specialists  we are not having, we are needing going in town, but, when  you are working in agricultural sector, thus you are almost not staying at home, thus and not visiting doctors. But  , daughter pressed on me, that am need to town visiting, she is nice am thanks to her, and knowing my right diagnosis is better orienting in recipes. Am applied compresses of apple vinegar for night, or on 20-30 min/day, after rubbed ache legs with tincture of chestnut horse, which shared by me in posts. If   she is not matching you, use infusion of herbs are chamomile, calendula, nettle as handful of dried mass add in 300 ml. of water, lead till boiling , keeping on a weak fire a few min, filter, and this remedy for 2-3 times/day to rub legs, in the evening  doing easy massage with essential oils as cypress, lemon, mint.

If hurt keeping, try tincture  of white acacia as flowers infuse in medical spirit as one to 10, infuse 4 days, in dark, cool place, and this remedy rub legs for a few times/day, stop it, when  hurt stopped. In a few months  of this hit cure am felt improves, veins are less visible, edemas and aches removed, but in half years felt an other person, thus in same problems you are having, not down hands, maybe alternative medicine will save you, like me. 

A life without hypertension is possible.

 A hypertension having as in young and adult, its a not wondering,   but me is fearing, am never sicked, with hypertension lived are adults, but now situation in root changed, first of bad feeling, second of selecting right remedy, when today are much, and needing finding a one, which ideal matching for you.

Am long time living with hypertension, am not upset on my destiny , am happy for her, till 55 years living and rare doctors visiting, but am fought my disease is faster. And my doctor is awesome and clever, which wrote for me ,what an allow,  and not allow, and second am added fenugreek, that one day he helped for my friend to stop are fenugreeks   for hypertonic crisis. 2 tea.sp. of fenugreek hay or helba  add in 2 glasses of cold water, infuse for night, boil on the morning, on weak fire for minute, filter, use warm on 1 glass  for 2 times/day till pressure stabilization.Or if you wish use chopped seeds of helba  in dishes before 5 min till ready , 1 tea.sp. in soups, 2 tea.sp. in meat, fish.

But remember fenugreek avoiding in pregnancy, sugar diabetes, and in thyroid glands pathologies.

Healing trio.

An old remedy, awesome helping fighting a long cough as use licorice, Althea  , inula helenium. Every separately herb giving good effects in cough fighting, and together are accelerating recovering.As  for recipe use roots of every herb ,  chop theirs, and mix , after 2 tea.sp. of mixture add in 2 glasses of the hot water, infuse 8 hours, use on 1/4 glass for 2 times/day.

Course  a cure till cough stopping.

 

 

ВЫПУСК 3617 - Суп точно не прокис? - Ешь, не бойся. Завтра выходной.

СУП С БАКЛАЖАНАМИ И ГРИБАМИ В СОТЕЙНИКЕ Суп сытный и очень ароматный. Очень интересно сочетаются картофель и баклажаны. Картофельные кубики крахмальные и рассыпчатые, а баклажановые - гладкие и сочные. Эта разница текстур приятно ощущается при еде. К тому же баклажаны усиливают вкус и аромат грибов. Грибы предварительно слегка обжариваются, что ещё сильнее развивает грибной дух. Очень важно не пережаривать продукты. Из-за сильного поджаривания суп может получиться тёмным. Если нет сотейника, то суп можно сварить как обычно - в кастрюле. Сначала обжарить продукты в сковороде, потом переложить в кастрюлю, налить воду и доварить. Категория: Супы, Рецепты с баклажанами, Рецепты с картофелем, Постные рецепты, Постные супы СОСТАВ 1 крупный баклажан (~200г), 120~150г шампиньонов, 2 средние картофелины (~250г), 1 небольшая морковь (60~80г), 1 небольшая луковица (~80г), 2 ст ложки растительного масла (~35г), 1,5 ч ложки соли, 1 литр воды Баклажаны очистить от кожицы и нарезать небольшими кубиками. Шампиньоны нарезать пластинками. В большой сотейник налить 1 столовую ложку растительного масла. Поставить на большой огонь. Когда масло разогреется, положить в сотейник баклажаны и грибы. Положить в сотейник овощи. Жарить при периодическом помешивании до лёгкого зарумянивания - примерно 10 минут. Пока баклажаны и грибы жарятся, подготовить остальные овощи. Лук, морковь и картофель очистить. Морковь натереть на крупной тёрке, картофель нарезать небольшими кубками, лук - мелко. Баклажаны и грибы выложить из сотейника. Подлить 1 столовую ложку растительного масла. Жарить 12~15 минут, помешивая каждые 2~3 минуты. К овощам в сотейник переложить грибы с баклажанами. Налить кипяток и посолить. Довести до кипения, огонь убавить и варить при слабом кипении 15 минут. Фотографии к этому рецепту Вы можете посмотреть здесь: https://www.good-cook.ru/proth/proth_286.shtml Расчёт калорийности этого блюда на странице: https://www.good-cook.ru/proth/kkal/286.shtml ____________________________________________________________ Рецепты супов с баклажанами: - баклажановый суп с жареной курицей - баклажановый суп-пюре с фаршем - суп-пюре из запеченных овощей - перловый суп с баклажанами - суп-пюре баклажановый

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Echinacea will be a panacea.

 By experiences ,that echinacea is fighting faster with any infections and inflammatory processes, she is power immune stimulant, which of base cooking infusion. 1 tbl.sp. dried herb add in 500 ml. of the hot water, infuse for night in enamel dish, warming   good, filtered infusion use 100 ml. for 3 times/day before meal, course a cure are ten days, add 5 days rest after, and keep using  by same scheme on twice.  She's saving  in fighting with gastric diseases, hard stool, ache joints. 1 tea.sp. of dried leafs ass in glass of the hot water, infuse 15-20 min on the water bath, filter, use remedy on 1/3 glass for 3 times/day before meal, course are ten days, after 5 days resting scheme repeating.

Arthritis against ointment. 

In fight discomfort, good recommended , causing of arthritis , ointment of birch buds.

200 gr of olive oil, 1 tbl.sp. of birch buds, shredding ginger, pinch of black pepper, garlic chopped piece, 1 tea.sp. of salt. Mix all, boil 5 min on the water bath, warm ointment rub ache body parts for morning and evening.

 Curing rosemary.

In chronic diseases with ascites, try improves your condition with rosemary.And its remedy as  multi-functional, thus a using if joints problems, muscles, mood changes. Cholagoue stimulating, dissolving stones, normalizing bowel work, strengthening memory and good affecting on the cardiovascular system.

50 gr of rosemary add in 0.5 l. of vodka, infuse ten days, filter, use on 25 drops with watter for 3 times/day before meal, course are 2 months. Within a year doing are 2-3 courses.

Mellilotus officinalis L. Force.

A blood circulation bad in weak life mode as in work with computer for many hours, if not adding loading physical, you are getting metabolism  hard, and you are not eating balanced too , you are getting blood stagnation in vessels.And not saving searching in doctor needing, you must  be adding   preventing now, when health now is ok, or having easy  indispositions.In blood circulation problems are seizures in legs, tired, edemas in shins, vessel  stars, if not taking under control  you are in high risk meeting with trombophlebitus, varicose vein widening and atherosclerosis for low extremities. An alternative medicine offering restoring systems for blood circulation with mellilotus officials l. 1 tbl.sp. of herb add in 1 glass of the hot water, infuse 2-3 hours, filter, use on 50 ml. warm kind of for 3 times/day before a meal 1 hour, course a cure is 1 month.

 Stye- is   not  enjoying a chamomile .In problem in me on spring is stye attacking my eyes, that she is repeating for season , its alarmed me, maybe in organism having something  wrong, but my legs  are hurt, am not ability visiting ophthalmologist, saving at home , my grandma, and mum learned me. Am preparing chamomile, but its strange in pharmacy having many remedies, am giving in my village chamomile to everybody , they are habit and enjoyed nature s gift, but healing not fast, than  expensive remedies. In beginning  symptoms with itching eye, stye forming  use 1 tea.sp. of fl. adding in 1 glass of the hot water, infuse for half hours, filter, warm, not hot, wet gauze pads or cotton pads,and apply to inflamed  eyelid, keep till compress staying cold, and within a day doing procedure a few times. Its simple, easy you can fight stye, which affecting you with discomfort, and one s appearance is not ok.  

 

Give a humulus for disease.

 First met a human with cones of humulus lupulus happened long time ago, when earth had been underpowering of paganism. And  since this, all time changed, but his healing effect is kept. Our ancestors are sawn  in this herb benefit effect and old sages messed for magic abilities, thus  a sprinkle with humulus are married, needing in strong soul, prolific offspring.

Sphere for healing affecting of humulus are much, and true impressive , as a calming substance in structure power   is  nature s healer a favourable affecting on the CNS  work, and not affecting for tender nerves destroying under negative factors effects. And with other herbs are cones of humulus success  recommended for cure kidneys are urinary tract ways.In medicine,  he is benefit by anti-inflammatory effects, analgetic, diuretic, spasmolytic, that allowing using in many diseases. By an awesome healing structure ,where having vitamin C, groups B, flavonoids, minerals and tannins, humulus is using in bowel spasms, gastric , liver diseases, insomnia, neurosis, neuralgia, climax, tachicarditis. And benefit for the cardiovascular system, is a best nature s antioxidants, which is stopping beginning ageing.

 In insomnia.

2 tea.sp. of cones add in glass of the hot water, infuse 15 min, filter, use on 70 ml. for 2 times/day after lunch and before sleep.

In radiculitis.

1 tbl.sp. of cones add in 1 glass of the water, put on low fire, and turn off fire, when liquid decreasing in size  for twofold, after use 1 tbl.sp. ready  infusion and add 4 tbl.sp. of Vaseline, and received mass for night grease ache places.

In kidneys diseases.

1 tbl.sp. of cones humulus add in 1 l. of the hot water, keep on water bath for 15 min, filter. Use 1/4 glass for 3 times/day before meal, drinking with 1 cup of boiled water, course a cure are 3 weeks.

In cholecystitis.

 100 gr of spirit add 3 tbl.sp. of cones humulus, infuse 10 days, warm in place, shaking periodically , ready tincture use on 40 drops, in 50 ml. of water diluting for 3 times/day, course a cure 1 month.

In cystitis.

2 tbl.sp. of chopped cones add in 0.5 l. of the hot water, infuse for hour, filter, use  1/4 glass for 3 times/day before meal, course a cure is 1 week.

Ache joints.

1 tbl.sp. of cones grind till powder, add 5 tbl.sp. of butter oil, ache joints grease with ready ointment for morning and evening.

Arthritis.

 1 kg of chopped cones add in 4 l. of cold water, boil for 5 min, infuse for 20 min, and in ready infusion add in ready warm bath, taking bath for 20 min, and after not rub a body.

 Avoiding humulus using in pregnancy, and bad enduring.

Nettle is hope remedy.

 Is very appreciating herb, and universal, and for women's she is strengthening hairs follicles  and fighting dandruff, fighting insomnia, chronic fatigue, which having of crazy lifetime for 24 hours/day. And universal her he is rising sex  attraction, by specialist opinion having in womens in passive  phase. And its universal recipe against these problems: 2 tbl.sp, of dried leafs adding in 1 glass of the hot water, infuse 20 min, filter, use on 1/4 glass before meal for 3 times/day. Course a cure are 2 weeks.

With a wormwood cure.

 Good helping in any cold is powder of dried roots, use 1 pinch for 3 times/day before meal, if this remedy you are not having, thus use 1 tbl.sp. of chopped herb, add in 1 glass of the hot water, infuse in closed dish on water bath for 15 min, cool , filter, drink on 1/3 glass for 3 times/day before meal.

 

Belly hurt, what is means?

 Belly ache is you are enduring, nobody is not happy, who enduring this, as of abundant eating fat meal, sweets, or gas drinks, in any hours stomach will answer you , or abundant eating to getting big figure, will answer discomfort, from which you will want to avoid  . And one word, you are loosing attention,  and you will save by analgetic remedies.

 A sometimes hurt often and regular, thus stomach true damaging, but without specialists you will not help, and not return latest calming, but to check  hurt character , you van to predisposition a which disease is having , what are avoiding and which doctor needing checking you.

1. If hurt in belly centre or under epigastric is gastritis having, thus not wait, he will in future lead in something serious  .If   irradiating in right hand, thus infarcts symptom, such stomach hurt is having on inflamed  appendix.

2. You are tired from right hypochondrium aches, maybe its liver colic, which having nausea, and in fact, that  in gall bladder having stones , if ache is dull, and appetite lost, thus its dyskinetic   for gall ways, hepatitis A, B,C, or liver cirrhosis.

3. In right side hurt, on a waist level , is liver under hit, appendix, ovaries, ureter, and osteochondoris, which in a most having in waist aches.

4.In in left hypochondrium hurt, thus its pancreatitis, in stomach ulcer, bowel, thus  take care, such discomfort evidence about inside bleedings.

 5.In belly middle hurt   its not hard, of over eating having, and disbacteriosis.

6.Under navel hurt is spreading symptom, which having in irritable bowel syndrome, or virus infection.

7. Pulling hurt in belly low are appendages inflammations, cystitis, endometriosis, hard stool, and pay attention to these aches are future mothers, that a most often such discomfort having in ectopic pregnancy.

Deficit for vitamins: how to find and what is to do,

Tiredness often, grey face colour, nails,  and hairs are bad, what is it?why its happened?If in organism not diseases staying, thus vitamins are failure, its actual on the autumn and spring, when vitamins are poor, let s check what's happening and restoring stocks  theirs , which are needing for you.

1. Sleepy, and waking up with one mind ,that nothing doing , not wanting, and not interesting in moving , diagnosis is chronic fatigue, thus a remove her with meal ,which having ZN, iron , iodine , vitamins A, thus add in ration meat, milk food, sauerkraut, green peas, kidney beans,eggs, fresh fruits, vegetables and seafood.

2.Nails, hairs, skin are far from an ideal condition,what is returning for beauty?One doctor and cosmetologist will be a vitamin A, which having in spinach, milk, carrot, pumpkin, tomatoes, petroselinum.

3. Vision fallen, but research northing found serious, thus saturate eyes with vitamins B2,A  , Especially useful in this time are fish, fresh green , cheese, milk.

4. Menses cycle destroying and skin itching, dryness of head, is a sign you're needing in vitamin E, which having in unraffinate  sunflower oil, millet sprouts, salad, eggs.

4.Tired from diarrhoea, thus check menu, you add walnuts , pork, oats flakes, cheese, fish, spinach, yogurts, are with vitamins rich K,F,B2.

Avoid bruises.

Bruises on the legs, who is hitting more, haematomas are long staying on the legs, but to fast process removing we are needing, its in help using vegetable vinegar, wetting pads, apply to damage side for half hours, and if need or possible having repeat a procedure for a few times.

 

To endocrinologist without a delay.

 Bad symptoms  for endocrine diseases.

 Endocrine system doing in organism of human an importance role -all processes for vital activity regulating by her. Endocrine glands producing  are an especial active substances are hormones, which entering in blood channel and transferring to organs-addresses, or organs-targets.Disorders  theirs are hard chronic pathologies risk developing .But,  deficit or abundant hormone are displaying with sicked symptoms are not always. And failures signs in endocrine system are often confuses with a light indisposition. Here are often peoples using self curing, or ignoring are small health worsening. And diseases is keeping, and chances lowering for recovering.We are met with readers symptoms, which are needing in consultation  by endocrinologist.

Ache throat/tickling.

As burning, swallowing hard, timbre  voice changing is a habit tied with cold or season viruses, but regular these symptoms having in thyroid gland failure work, as voice ligaments damage is having in hyprethyreosis, and rebirth tissues of gland with nodules displaying leading to ache throat. 

Active hairs lost or abundant hairs growing.

Hormonal background having a speed for hairs growing on the head, but a high hairiness on the face, and falling out hairs are destroying in work for female sex hormones and shift for balance in make hormones having. Are signs for pathologic process not confusing with a natural appearance as on everyday hairs lost less.

Fast changing body mass.

Metabolism intensity regulating by coordinated hypophyses    work, adrenals, increase gland. When theirs organs functioning OK, mass of body keeping constant, or changing within a long time. Fast weight rise are appetite rising not justified, dryness mouth, thirst, urination high, skin itch, turning and aches in legs calves.  vision  sharpness lowering, thus are destroying carbohydrate metabolism says about, and development sugar diabetes. Hyperfunction of thyroid gland having with rising appetite with often  stool, slimming. Hypothyreosis signs are edema, weight rising with delaying metabolic processes tied.

Irritability.

Hormonal destroys having with irritability, anxiety, changing mood, crying, hysterical cheerfulness, touchiness not holding. All are explaining theirs  of are  stress, tiredness having, home problems or work of tied.

These problems are rare staying a reason visiting to the doctor .

Concentration of attention problems.

Hypothyreosis often problem, and patients not ability concentrating and on the simple things, hard with attention switching, slow perception information. They are sleepy, not wanting doing habit work, things, worry ness, constant fears ,that you are not manage  something with a low work capacity.

 Vitamin C, is daily norm, and better sources.

 Depending  from sex, age , is daily vitamin C dose using , for children's are 30-50 mg, adult are 70-100 mg , and for feedings, pregnancies are still on 10-30 mg more, but on a cure time for many diseases, vitamin C using mote till 500-1500 mg/day, and before consulting  with a doctor.

Alternative source for vitamin C are juices pressed, berries, fruits, vegetables, by a contain of vitamin C  ,from a calculation on 100 gr  is hibiscus leaders on  650 mg, for silver getting red Bulgarian pepper on 250 mg, bronze for black currant and hyppophae  are on 250 mg, locking leading list are apples on 165 mg.