Against noises and sounds in head she true felt bad, but neighbour cured with 5 tl.sp. of dried chopped bark of red ash berry add in 0.5 l. of water, lead till boiling , and on weak fire boiling 2 hours, filter, use 25-30 gr for 3 times/day before meal, course are 2 months.
Am broken and stayed crazy.
Am stressed on the last year felt, am cared for my sicked hubby, worked much , and true felt crazy. My friend advised recipe which restoring forces and strengthening nerves, as to mince meat 100 gr of raisin, 200 gr of dried apricots, 100 gr of nuts, 1 lemon with peel, and add honey, mix all. Use 1 tbl.sp. for morning before breakfast.
Am not wanted to live.
2 years ago am lost my family in car crash, felt hard, had minds about suicide, but later am calmed. Am found a remedy in depression. 3 tbl.sp. of hibiscus, 1 tbl.sp. of berries black currant, 2 tbl.sp. of nettle leafs, adding 2 glasses of the hot water, infuse, add sugar, use 1/2 glass for 3-4 times/day.
Who is having a not healthy heart.
Stop worrying on trifles, never offence, and rise voice.
Any situation perceive with smile, calm.
Peoples are receiving, which are they are having, not try change them.
Every morning doing exercise , and eat 4-5 times/day, 1 time meal eating is just 1 glass by size.
Dead quarter.
Metabolic syndrome taking many lives , its disordering for metabolism exchange staying an epidemic.
1.What is meaning about this diagnosis?
At the same time are four different hard diseases are hypertension, ischaemia heart disease , sugar diabetes of second type, obesity. Root of problem, when tissues are not absorbing insulin,and his abundant accumulating in blood. In result destroying carbohydrate, fatty metabolism, and relating conditions for an early developing atherosclerosis and cardiovascular complications.About metabolic syndrome developing are evidencing:Rising glucose level on an empty stomach in blood, fat depositing in belly, arterial pressure on 130/85 mm.
2.What is provoking for metabolic syndrome?
Low physical loading, peoples are enjoying sofa, tv, phones, gadgets, chairs, and lowering risk from dead are affecting of stopping alcohol drinking, smoking , trying walking more, not use elevator, visit pool, but if chronic diseases having, thus ask in doctor about diet. A few patients limiting a meal, but benefit are physical exercises, eating for 5-6 times/day, changing flour, sweets on white rice, buckwheat, oats, rye bread with brands, less salting meal. Sometimes eating sauerkraut cabbage, weak salted cucumbers, herring weak salted piece, in salads adding 15 gr of vegetable oil, 50 perc of meal are not fat meat, eggs, sour milk, curd, seafood. Moderating eating fat fish, eating on 3 times/week, very benefit mineral water Essentuki -4 in metabolism wrong, as in diabetes.
By Z.N.Chetsova, endocrinologist.
