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Saturday, September 12, 2026

A time to grow squash , his structure and benefit effects.

 Since April end  till June ending is having golden time for gardeners for growing squashes, as very rich harvest from and easy to care. They are raw keeping long time, not loosing taste and nourishing qualities. And harvest good getting you are for an all summer, good working an on opened soil, and greenhouses .This is beginning list for an all yes for benefit his, and about other pluses reading here.

Thanks for his low calorie squashes are dietic product with appreciated healing effects, in his structure having: Proteins, carbohydrates, saccharides, ash, fats, meal s fibers, non-saturated fatty acids, organic acids, water. Vitamins C, B9, PP, H, B3, B6, A, B1, B2 and minerals as calum, calcium, phosphorus, natrium, iron. Thanks for this structure fresh squashes are satisfaction daily needing for human s organism in useful substances. Low calories for squashes and theirs ideal assimilating created these vegetables a favourite and popular for those, who having keeping normal weight in norm.

Healing his effects, having a good affecting on human s organism, they are soft stimulating stomach work, bowel, healing mucuses membranes, normalizing bowel microflora, soft diuretic, helping proteins absorbing. Meal s fibres of fresh squashes are absorbing and removing toxins, salt, water  from organism, thus they are benefit for peoples in obesity, edemas. Juice of raw cabbage calming nerve system, and normalizing sleep, petals infusion of squash helping in skin diseases, and benefit for hypertension, liver, kidneys, theirs regular using giving a normal condition for heart muscle and good preventing cardiovascular diseases.An anti-allergic, anti-anaemic, cholagogue they are having as affecting on blood creation, preventing atherosclerosis preventing and lowering cholesterol, and containing iron in squashes improving blood structure and increasing ability to holding oxygen, that allowing for you easy enduring physical loads.

A best and benefit is raw squash, and in young, ripe kinds having nicotinic acids, calium, thiamine, riboflavin, micro-elements. Young squash a benefit with peel, where having bio -stimulants, not cleaned raw squash with tender  green pulp is more benefit, than boiled or over ripped. But also in raw squash having contraindications: Avoiding using in stomach and bowel ulcers, gastritis, high acidity, and not eat raw squash in kidneys diseases,where destroyed removing from organism calium. 

Also squashes using in cosmetology, using chopped mass and juice of fresh squashes in mask structure restoring dried skin and preventing wrinkles forming. But rubbing in the skin of head before wash a juice of fresh squashes improving hairs conditions, and delaying displaying graying hair.

Why to cook meal better in multi-cooker?

A meal from multi-cooker benefit, that using minimal qualities for oil, fats. And  meal in this pot warming are same, says, spices here needing less  and ingredients in multi-cooker stewing in an own juice, without oil, water, and taste reminding, like a meal from Russian oven, soups, porridges getting are most stewed.

Cucumber is a not bad product.

Many peoples thought his is taste, but not benefit for healthy meal. Its wrong, Yes, fresh cucumbers having lots of vitamins, and other biologic substances, that is a kind for benefit vegetable. A protein meal absorbing better with cucumber and better combine his with meat, and fish dishes, as cholagogue, choleretic, as creating their  in dietic meal for peoples, suffering with kidneys diseases, cardiovascular and gastric, bowel.

  

 

Friday, September 11, 2026

Our childrens.Limiting tv watching.

 Specialists are found, that studied health in children and development ,thanks for theirs checking and experiments, they are sure shared, but better warned parents, that an addiction from TV will lad to bones problems ,as launching osteoporosis process. Optimal summary time , which allowing before TV for children are 14 hours/week.

 Its allowing, but very caring.

 Today markets are selling much clearer, colour, and appetite fruits as bananas, avocado, mango, pineapples, eyes are rolling from these tastes. But a how much these exotics is for children benefit? And let s sorting out , as a children s health is above for all.

A not habit advantages.

Exotic fruits today for us are not for curiously, that before mandarins , oranges, bananas bough for a holiday, like exotic fruits, and luxury, and about avocado and mango we are not heard. And in ten years, we can be boasting that rare taste stayed for us a habit and usual ,like any potato. A few fruits are kept exotic , not for our climate, and for organism, thus on any time causing allergy or protest for digestive system. Thus , by this reason podiatrist advising to be a very care and pay attention in a first meet by children with exotic.

Many doctors are advising ,that to enter in ration these fruits for baby as on 3 y.old and not early, that these fruits are high allergens, but they are before entering on your table are endured long road,thus affected by special thermic manufacturing for a longer keeping. Allow or not allow to eat for children these exotics   is will say his organism, thus a by rule a not success met with exotic fruit allergy happening in a few hours.

Let s begin with...

Banana.

Is a less allergy fruit and rich with vitamins and micro-elements, good affecting on the heart work, and vessels, thus a few podiatrists allowing using banana purée since a half y.old, whole fruit eat since 4 y.old, and less give in obesity, sugar diabetes , if he is suffering.

On three y. old allowing using canned pineapples, on the school age eat whole fruit.

Mango, avocado, papaya are dangerous most for child s organism, they are easy causing allergy and meal s destroying, thus a met with them ae better on 7 y.old, and not eat much, useful from them are not much, they are entering to use after long keeping, and transferring, and for a keeping commercial kind manufacturing different substances.Thus, more nourishing effects  loosing, but risk for allergy and stomach disorders are rising.

Good immunity is strong baby.

 And dear parents, for strengthening immunity  give him on an empty stomach warm milk  were added  tincture of propolis, quantities for drops depending on  from his age , and how he is enduring bee products, from 3 to 7 y.old use 3-7 drops, as 1 drop is on the 1 y.of life, quantities slowly increasing  for preventing  as use propolis   for month1 , after 1 month a rest.

If baby is sicked, thus propolis add in milk  need for 2 times/day, on disease time his quantities increasing till ten drops/3-5 y.old, after recovering giving tincture for 2 weeks still, but lowering dose till preventing.

 

Tuesday, September 08, 2026

Belly hurt, what is means?

 Belly ache is you are enduring, nobody is not happy, who enduring this, as of abundant eating fat meal, sweets, or gas drinks, in any hours stomach will answer you , or abundant eating to getting big figure, will answer discomfort, from which you will want to avoid  . And one word, you are loosing attention,  and you will save by analgetic remedies.

 A sometimes hurt often and regular, thus stomach true damaging, but without specialists you will not help, and not return latest calming, but to check  hurt character , you van to predisposition a which disease is having , what are avoiding and which doctor needing checking you.

1. If hurt in belly centre or under epigastric is gastritis having, thus not wait, he will in future lead in something serious  .If   irradiating in right hand, thus infarcts symptom, such stomach hurt is having on inflamed  appendix.

2. You are tired from right hypochondrium aches, maybe its liver colic, which having nausea, and in fact, that  in gall bladder having stones , if ache is dull, and appetite lost, thus its dyskinetic   for gall ways, hepatitis A, B,C, or liver cirrhosis.

3. In right side hurt, on a waist level , is liver under hit, appendix, ovaries, ureter, and osteochondoris, which in a most having in waist aches.

4.In in left hypochondrium hurt, thus its pancreatitis, in stomach ulcer, bowel, thus  take care, such discomfort evidence about inside bleedings.

 5.In belly middle hurt   its not hard, of over eating having, and disbacteriosis.

6.Under navel hurt is spreading symptom, which having in irritable bowel syndrome, or virus infection.

7. Pulling hurt in belly low are appendages inflammations, cystitis, endometriosis, hard stool, and pay attention to these aches are future mothers, that a most often such discomfort having in ectopic pregnancy.

Deficit for vitamins: how to find and what is to do,

Tiredness often, grey face colour, nails,  and hairs are bad, what is it?why its happened?If in organism not diseases staying, thus vitamins are failure, its actual on the autumn and spring, when vitamins are poor, let s check what's happening and restoring stocks  theirs , which are needing for you.

1. Sleepy, and waking up with one mind ,that nothing doing , not wanting, and not interesting in moving , diagnosis is chronic fatigue, thus a remove her with meal ,which having ZN, iron , iodine , vitamins A, thus add in ration meat, milk food, sauerkraut, green peas, kidney beans,eggs, fresh fruits, vegetables and seafood.

2.Nails, hairs, skin are far from an ideal condition,what is returning for beauty?One doctor and cosmetologist will be a vitamin A, which having in spinach, milk, carrot, pumpkin, tomatoes, petroselinum.

3. Vision fallen, but research northing found serious, thus saturate eyes with vitamins B2,A  , Especially useful in this time are fish, fresh green , cheese, milk.

4. Menses cycle destroying and skin itching, dryness of head, is a sign you're needing in vitamin E, which having in unraffinate  sunflower oil, millet sprouts, salad, eggs.

4.Tired from diarrhoea, thus check menu, you add walnuts , pork, oats flakes, cheese, fish, spinach, yogurts, are with vitamins rich K,F,B2.

Avoid bruises.

Bruises on the legs, who is hitting more, haematomas are long staying on the legs, but to fast process removing we are needing, its in help using vegetable vinegar, wetting pads, apply to damage side for half hours, and if need or possible having repeat a procedure for a few times.

 

Monday, September 07, 2026

Your legs will be a healthy.

  With a long time staying on the legs, working, training ,they are heavy, burning, aches, discomfort, and tired. If with this nothing doing, thus to these habit symptoms adding vessel   stars. And still , thus you are meeting trombophlebitis, thus not allow it.

You will help.

Contrast mint shower. Pour over feet  alternately with cool and warm water , after add in basin a cold water,  a handful of fresh mint or dried, taking leg bath for 15 min, thanks for these procedures vessels are training and tiredness stopping.

Apple vinegar for the tone.

2 tbl.sp. of apple vinegar dilute in 1 l. of water, wet gauze, wrap  calves, for 20 min, result is skin tight and from heaviness nothing having.

Lilac tincture. White lilac on spring prepare, fill in jar, and add vodka. Infuse  2 weeks, rub ache joints, and for night apply compresses with this tincture also.

 A not loosing forces for many years.

Younger  feeling, staying and with forces using all organism reserves ,thus cook drink special. Leafs of mint, fl. of tilia,  hypericum perf, and 1 tbl.sp. add in glass of the hot water, infuse 15 min, filter, every morning on an empty stomach drink this tea.

Flax is remedy against heartburn.

 A relieving condition is from flax from an often  heartburn attacks. 1/2 seeds add in 125 ml. of hot water, infuse for night, add water on the morning till a full glass, drink on an empty stomach, course a cure are 2 weeks.Also,  seeds to chop, use 1 tea.sp. on the acute attack.

 Against cold.

On viruses, respiratories infections am sick very rare. Am sure my immunity is good. Am will ready to this bad season as for 2 weeks using healing remedy of shredding garlic and honey, are same used. Et mass healing 1 tbl.sp. before sleep, drinking warm boiled water   .And this remedy faster fighting a cold ,which suddenly having, thus this mixture use for 2 times/day till a full recovering.

 A save and simple to cure atherosclerosis.

Am lied at hospital, its very dangerous diseases, timely called to doctor and helped me they are as hospitalized. Now disease is under control, my thanks for my doctor and friend, who taken this remedy. Good fighting with atherosclerosis. Before used his, am advised with doctor. A disease is not simple, you need to know a how to work it and against his works. When am received yes for a cure ,am enjoyed right away used his. A shredding onion add in honey, as one to one, use 1 tbl.sp. for morning and evening for 2 months, after add rest for 1-2 months and therapy keeping .For year a twice healing by same scheme.

And its remedy good using and for preventing goals.

Acorus calamus helps in gastritis.

75 y.old is in my mum, never complained on health , sometimes fight a cold, but on adult stomach is sicked. She is not shared with me, through will pass, but am saw on her ,she is nothing eaten, thinned, circles under eyes had, am asked her, she answered ,that stomach  hurt. And she is nothing said to me, than not wanted to worry me, but am though, its bad, and she visited doctor. She is having high acidity gastritis , prescribed remedies, she is at home cured, but said, in her age a stomach still ok. But relieves not begun, she answered on my questions about a health, that appetite is bad, after meal feeling heaviness, Am true interested to help her, found for her appetite increasing she's needing  in bitterness and for stomach diseases.This  effect am received from acorus , from roots cooked decoction. 1 teas.sp. of roots ass in 3 glasses of the hot water, cooked 15 min, closed dish with. Its her dose for 1 day, decoction use for 3 receptions before meal. Sweet you can also slightly, she drunk decoction for more, than a 1 month. Positive results am saw right away, as removes sicked thinning and weakness, appetite displayed, energy. Now she is not complaining on the stomach, but eating sparing meal, avoided fat food and fried. Hope a health will not bring her.

Viburnum and honey are all passing away.

 Faster recovering and restoring forces after viruses, flu, is viburnum helping. Fresh or frozen berries chop, add honey, dilute a boiled warm water and drink on half glass for 3 times/day after meal, a better remedy taste use still 2 weeks since a disease removes, preventing also is good, for additional vitamins' organism will be grateful   for you!  

Sunday, September 06, 2026

7 products are which not repeating warming.

 Not in everybody having a time or pleasure to cook dishes for breakfast, lunch, dinner, and thus fast regime is allowing you warming a yesterday soup from refrigerator , and warming not a first time. And a few are not enjoying it,and cooking fresh, but in mind you can thinking are they useful again?But a true a few products are not needing warmig, fresh eating , or cooled, or cooking for snacks or ingredient . Thus this is a list ,which in repeating warming are loosing benefit efects and staying harmful and not save.

1.Chiken.

 In repeating thermic manufacturing is denaturation protein happening and splitting aminoaciuds, destroying natural s protein structure. In result meat is hardening and staying hard for absorbtiob, and often warming meat chiken is affecting on gastric problems and rising gastritis risk.

Eat cold chiken if she cooked on yestraday,adding her in salad, or in sandwiches cooking.

2.Eggs. If affect on repeating thermic manufacturing  is changing on taste and adffecting on the structure, raws of connections in eggs is staying toxic and negativity affecting on the health, and meal poisoning causing.Fried eggs, omelet are eating right away, boilng eggs are better adding to salad.

3.Potatoe. A not repeating warming, as a frw peoples cooking it for the stock, as frying potato, or puree cooking, that within a day nothing cooking on fresh  lunch. And in repeating warming in potato splitting starch, meal s value is zero, and in keeping ready potato in kitchen is causing bacterias forming till botulism, thus baked potato, or fried better eating and cooking for 1 time, boiled potato from refrigerator adding in salads and cold soups.

4. Rice eating right away, and not leaving for a next time, also rice keeping on kitchen, will spread bacterias, and repeating warming dishes with rice will destroy in his microorganism displayed and leading indigestion or meal poisoning.

5. Garlic. Antibacterial , anti-cancer ,which having by antioxidant allicin . Warming  his is affecting on anti-cancer effects and allicin  too disappearing. A just aroma of base dish saving.

6.Mushrooms.

 Hardening absorbing they are of protein dish, of chitin high containing as a hardening for mushroom s cellular membrane giving , creating high loading on gastric system, and not over digesting in organism, thus,  theirs using limiting in gastritis, colitid.In repeating warming is changing protein structure of meal, and such mushrooms eating leading to swelling, stomach aches and digestion problem. Thus , saved mushrooms in refrigerator  and cooked, better eating a cold.

7. Beet. Fibres high, amino acids and organic acids, and he is benefit eating in obesity and for organism cleaning, and this benefit meal with vitamins are not warming repeatedly, so nitrites in secondary warming turning in nitrosamines are carcinogenic connections.

The key for neck flexibility are exercises.

First rings of neck osteochondrosis are headaches, dizziness, flies in eyes, aches in spine, worsening hearing , ears noises, coordination high.

If they are having, not leave theirs without attention and use special exercises.  Regular exercises for 1 times/day will improve feelings.

1. Down chin to the neck, turn head to right, repeat 5 times, after turn to left-are 5 times.

2. Slightly rise chin, and again turn head to right , repeat 5 times, after a same to the left turns same.

3. Press by forehead on the palm, strain muscles of neck, exercise doing for 3 times on 7 sec.

4. Strain muscles of neck, and press by left temple on the left palm, are 3 approaches on 7 sec, same exercise repeat by right temple press on the right palm  are three times on 7 sec.

5. Stand up, not bending, chin keep straight, hands put on occiput, pres by palm on the hands, repeat three times on 7-8 sec.

6. Incline head to right, trying by ear touching a shoulder, after to left. Repeat are 5 times.

7. Palms put on each  other, bring to chin under, press by chin on hands, doing  on 3 times on 7 sec.

 

Thursday, September 03, 2026

Hormonal belly : to what he is lead.

 If data dream about a thin body is on the level not realizing, a body in mirror very width, but appetite not high , thus not worry, not think about  it much,  you must find true reasons. Its a hormonal belly, you need to know, which need a serious figuring out, thus are many diets and exercises will not give you a result. Doctors are share, that  small wrinkle on belly is absolute norm for women. Fatty  tissue  in organism is needing vital by, she  is doing many functions, as taking part in synthesis for sex hormones.But abundant cm as evidencing on that problem ,as obesity, are showing factor for development syndrome of polycystic  /POS/ ovaries, sterility, sugar diabetes, cardiovascular diseases, oncologic diseases. Abundant fatty layer in waist creating a high level of three hormones are cortisol, prolactin, insulin. 

Cortisol  is stress hormone, under of which organism depositing rising fatty cells, and forming stable to insulin, or insulin resistance, who affecting on your meal s habit as addiction of sweets, fat, high appetite and blocking process for slimming. Cortisol manufacturing by adrenals, which reacting on stress situations by a power ejection of hormone, and here a not just trigger elements for them   are being stress events short, but by a nature is conceived,just we are with hormonal resources with are fighting  favourable with any stresses events .For our adrenals are dangerous living in constant stress, but its strange, thus we such not considering . Manufacturing cortisol are affecting such reasons , as wrong life regime, and when a going to sleep you are doing on the morning, much information getting, often addicted of computer, gadgets, TV,  sleep not enough, not balanced meal, abundant with fast carbohydrates, sitting life mode, a one word ,that its a norm within a long time considering.

Prolactin is hormone ,which delaying metabolism, and appetite increasing, and of effect this insidious hormone is easy weight rising as in a breast, belly, spine, thus a fighting obesity here, need to decrease prolactin.And its interesting addiction having: concentration of prolactin is decreasing, when weight leading in norm. 

Insulin.

 An insulin ability a start for human in dead as of weak life mode, high calorie meal, not healthy, leading to weight increasing and insulin resistance, to the condition is , when insulin not perceiving by cells tissues. In result in organism beginning hormonal failure, and displaying abdominal obesity, and high insulin concentration in blood blocks future fats  splitting.

A how to win in a not unequal fight.

When you are is not slimming and removing hating wrinkles in the belly you need to do blood test, on which am shared, and on the hormones for thyroid glands, concentration for cholesterol, level of a few vitamins, micro elements ,especially vitamin D.

And to hear specialists advices is a second importance step to the health, and beauty figure. Go to sleep on 23.00, use sleep on 7-8 hours, healthy and full value eating, using healthy breakfast, avoiding sweets, fast foods, artificial sweets, coloured, canned, adding in your schedules are feasible sport, walks by steps, and fight stress sources.

 

Saturday, August 29, 2026

Dizziness in womens-are reasons and cure in normal pressure.

 Suddenly, fast dizziness we are habit to think about pressure jumping, but its a not many factors, affecting on our vestibular apparatus. Let s look are reasons for dizziness in womens in normal pressure.

What is to do?How to cure? Which doctor will help me?

Dizziness by stat are often having in women's, its not wondering, that different hormonal background, raised emotionally, pregnancies, births, hard displaying climax time. And still one importance factors are diets, where women s organism not getting regularity not receiving needing quantities for nourishing substances. If bad symptom happened on one time, as in fast waking up, heavy item raising, thus not worry, if by an all-time having as affecting you, thus a time to worry about an own health.

 Dizziness is condition, are  seems items and space here are distorted, and displaying illusion for mobility .You are hearing noises in ears, sweating, paleness, nausea having, with vomiting.

Dizziness affecting on women, as not comfortable feeling, and most save are short indispositions as of tiredness, insomnia on the chronic form, nervous strain .Thus, they are nor needing special curing and self passing away.

 A most hard having, dangerous are :

1. Dizziness with headaches, vomiting.

2. Having with weak muscles.

3. A having for half hours.

4.Having with hypertension, sugar diabetes.

 And a most often reasons in womens are:

Vertigo is destroying working for vestibular apparatus, for womens and males characterizing by different ages. A disease having with orientation lost, sickness, cold sweat, vomiting. Vertigo has with vomiting. Attack time having from a few min till a few hours and a full to paralize a human to free moving.

An inflammatory for inside ear.

Labyrinth , otitis are affecting on dizziness reasons ,with a high temperature and common condition worsening.

An iron deficit  anemia.

In regular deficit having is in pregnancy, before and after climax beginning.

Vegetative  vessel dystonia.

Blood current destroying and work for central nerve system.

 Neck osteochondrosis.

 Pathological changes in vertebra are often meeting diziness reasons in women's. In curvatures vertebras, deformed is pinched sleep artery, in brain having deficit of nourishing substances as of which having oxygen starvation. 

Advice. Loosing orientation in space with nausea, sickness, having in a using remedies, problem having on pregnancy time.

In young women's reasons for dizziness.

And in normal pressure having in women's in pregnancy, menses, and let's  look reasons for these pathologies.

On pregnancy.

Its time very responsible in a life for girls. And in young mum having changes in hormonal background, he is needing in  much energy, she works for both.A fast lowering hemoglobins causing toxicosis, and problem increasing, if girl till pregnancy having hypotonia. These all conditions needing in detailed discussion with doctor and avoiding a self curing.

On menses. Are variants of norms having dizziness here, in abundant blood stopping, in iron deficit anaemia, estrogen increasing here hormone. On menses time blood lost much, causing dizziness. 

In fears, stress, worries.

You are heard popular phrase ,that all diseases from nerves having, and its true. As if they are often are destroying blood circulation in brain and staying reason for oxygen starving, on a background of which dizziness. 

In chronic fatigue , as in sleep poor, failure and mental strain, lost orientation in space is not wait for the long time. And if you are keeping diet by reasons, thus check that ration will be a different and contain for brain needing vitamins, micro elements.

In normal pressure dizziness, and cure after 40 y.old

Serious changing in organism happening of hormonal background.

Lost in space having after waking from a bed on the morning , beginning climax, worsening vessels conditions and ability to pumps blood, and as result dizziness happening. And on the morning happening, and such conditions having with  a vegetative  vessel dystonia, atherosclerosis, pressure jumping and needing in regular doctor s checking. 

Tuesday, August 25, 2026

Of grapefruit.

 As rich with antioxidants, and antibacterial, having vitamins   A ,B,C ,D, E  ,phosphorus, calcium, mg, manganese, Zn , copper, iron, by Mayo Clinic research confirmed ,  that   grapefruit juice helping faster burning fats, as fighting obesity.

 Whole fruit, cut on halves, remove pulp with spoon, and before it keep his in refrigerator. And pulp mix with honey, and put in blender. And in received drink are much benefit substances is pectin, stimulating manufacturing a good cholesterol, as glass of juice lowering level of bad cholesterol on 15.5 percents , quantities  of harmful triglycerides falling on 27 percents, pectin lowering insulin level, and regulating metabolism. Also having lipokin  is substance removing from organism toxins. Drink  it not right away after lunch, but in 20 min after his. So you can guaranty, that juice will kill half calories, receiving on the rumbling time.Also, grapefruits benefit for preventing hypertension, cardiovascular diseases. Last researches showed, that grapefruit is best remedy against flu and still, he is bothering  developing a few kinds of cancer tumours . 

Monday, August 24, 2026

A how to cure post-covid syndrome.

 An  instant for a Science cardio-surgical  centre by Mahabbat Bekbossynova shared about a cure for post-covid syndrome , are who endured from COVID-19 .

 Symptoms after COVID-19 are kept and not allowing to live normally, and  hard returning to life. A how they are long keeping?And how to cure?Its  big question ,which worried every patient.Today we are prescribing asymptomatic therapy, in depending on  which organ is damaged.To  patients with sugar diabetes we are used not just are remedies of pills, but an insulin, if its needing-shares Bekbossynova on the lecture about post-covid syndrome. She shared a few remedies.All  for patients we are advising keeping using vitamin D3, vitamin therapy with vitamin C , MG, ZN, so as an infection keeping going and not just a coronavirus. These micro elements, vitamins are shown  an effectivity as antivirus protection , against inflammatory attack, immune modulating remedy. And also we are advising using canefron if kidneys problems having,its vegetable remedy, ursosan, or ursofalc , are which prescribing hepatologists-shares speaker.

And these patients needing using healthy life mode,as for everybody importance too, for preventing any  disease. Its a most factor for right immunity restoring . And you are getting lots of immune modulates, remedies, which  will rise immunity, but is sleep will be a not enough, intermittently, if you will not to rest timely, thus immune system suffering from this a most-is concluded by Bekbossynova.  

Saturday, August 22, 2026

Blessing fruit.

  On the winter time we need to enter in warm exotic, and helps here is a hero by today post is pomegranate. His  clear, juicy pulp and sweet-sour taste associating with a warm year time.And   wonder  in honour in the threshold in winter time in Azerbaijan town Goychay within many years having a tradition on dedicating him a holiday gathering is Near-Bayram.

Pomegranate,like a fig , grape, olive is claims on a first place in a list from a most early cultured plants. And by a consumer meaning he has  a place close with seeds cultures and honey in primitives.

All livers in all countries with subtropical  , and raw regions with a tropic climate are knowing and enjoying pomegranate m, and within many thousand years, a fruit, everywhere his cultivated, fruit playing big symbolic role.In Armenia symbolises fertility and luck, in Israel are abundance, fertility, marry, and importance on  the New year table , but in Azerbaijan is country symbol. In juice of pomegranate having organic acids are punic, folic, apple, lemon, ascorbic, fructose, vitamins groups B ,P , folic acids, pectins connects, tannins , phenols .punicalagin   .In   juice are having micro elements as silicon, cobalt, manganese  , copper, iron, molybdenum, Zn   .In pomegranate  are many tannins connections, in bark and pericarp  theirs containing leading till 33 percents, in roots and bark having alkaloids , pyridine groups  as pelterine  and ISO-pelterin. Pomegranate having anti-inflammatory , antiseptic, astringent, diuretic effects, preparations of fruits using in therapy for acute cystitis, urinary sex system inflammations, gastric highways  . Polyphenols in bark and fruit are strengthening immune system , antioxidants high containing allowing looking remedies of pomegranate as preventing and therapeutical in prostate cancer. By researches an everyday  using juice in anti-cancer  therapy helping stabilization  level PSA AS PROSTATE SPECIFIC    ANTIGEN IS MARKER FOR CURE EFFECTIVITY . Including  pomegranate in ration allowing lowering risk for cancer prostate displaying. Much tannins allowing fighting with microflora pathology of bowel, and remedies of pomegranate are dead affecting  on fungus candida albicans, causing candidosis. Alkaloids in peel, arcs of roots, fruits having anti parasite and anti bactericide effects. Juice of fruits stimulating appetite, rising manufacturing digestive juices, and using as diuretic, cholagiogue and anti-inflammatory. Pomegranate  is the best  fruit for hypertonics, helping lowering  arterial pressure.

 1 tea.sp. of powder barks pomegranate add in 1 glass of the hot water, fresh bark use 15 gr, cook on weak fire for 20 min, remove from fire and infuse wrapping for 1 hour, filter. Use on 30 ml. every hour till stool normalizing.

 25 gr of dried barks, fresh not use, of hardening dosage, add glass of the hot water, cook on weak fire for 40 min, infuse for hour, filter, gargle   mouth cavity  and throat on an every half hours in angina, stomatitis, gingivitis.

1 tea.sp. of chopped peel add in glass of the hot water, infuse under lid for 2 hours, filter, in therapy against parasites use 100 ml. oof remedy, in 2 hours after this is laxative use, doing therapy by needing  measure. 

Cream for face.

Adding in your nourishing cream 50 gr of powder pomegranate barks, mix good, apply on an everyday on the skin of face in the evening  after make up removing. That remedy strengthening skin, rising tightness and smooth small mimic wrinkles.Skin will be a healthy, shine look.

A side effects, contraindications.

Pomegranate not use in hypotonia, gastric, ulcers stomach, chronic hard stool, hemorrhoid, anal cracks, pregnancy and lactation, till 3 y.old, are avoiding. And in allergy, individual bad enduring using for cure ,  are avoiding, over dosages by remedies of barks leading to hard intoxications of alkaloids having. Symptoms of overdosages are weakness common, nausea, sickness, dizziness, sickness, destroying vision function.

By A.Filin, candidate for biologic science, science manager  for Botanical garden MGU Pharmacy garden. 

By a few lines.

 With age are having lots of small problems, so am saw are fast hairs leaving me. And its always this answer having in vestnik press.A post about vitamins are much explained and allowed to think.And therefore, just a not hairs conditions, but a lost memory and joints aches also depending on from failure vitamin D. Thanks dear redaction ,that timely explained it, how to correct bad health, thus we are need attention using  recommendations.We are  could  not bough an expensive fish, but we can buy fish fat ,that every pharmacy allowing.

The game is worth the candle. 

Many  times read in vestnik are readers advices, a how to prepare suppositories for hemorrhoid curing or prostate . An offering filling hot remedy in rubber fingertips, or in special forms, but where are they to take?

As to cot  of ready prepared remedy mixture are columns on fat, like a small finger and rap everybody in wrapper of cellophane. Am offering my method ,which never met in vestnik , use 15-20 medical injections on 5 ml, or take are used injections, and in every injection by sharp knife cut cannula with a base getting  hole on a full injection diameter. Care removing hangnails in the cutting place. Move  piston back till stop.  After a cook hot mixture by a needing for your recipe and adding in every injection, putting vertically in measuring cup. Against injection sliding , on the cup bottom cover crumpled sheet. Fill  in all injections and right away put a cup in freezer. And for the cure use one injection, warm his in palm, press on the piston, rod  is slightly removed, smooth  his sharp ends with fingers, anal region grease with Vaseline  and wavily  entering in needing direction. Injections using a few times.  

Wednesday, August 19, 2026

 

 
FOR STUDY AND WORK IN AUTUMN - READY!
 
September is not only the beginning of the school season in schools and universities, but also the start of activity in the business. To cope with the full amount of tasks daily, during this period it is especially important to provide nutritional support for the brain.
 
Therefore, we have collected in one newsletter specialized vitamins and dietary supplements for memory and attention, which will be relevant for both adults and children.
 
  
 
– 25%
 
  
 
 
Cognevi phosphatidylserine
 
To maintain mental health, enhance memory, speed of thinking, concentration.
 
 
3743 ₽ 2807 ₽
 
 
 
 
 
  
 
– 25%
 
  
 
 
Coffee Evalar Intellect
 
To improve memory, maintain attention and work of the brain, increase creative energy
 
 
1083 ₽ 812 ₽
 
 
 
 
 
  
 
– 10%
 
  
 
 
Zinc Helat
 
To strengthen immunity, prevent hair loss, antioxidant protection of the body.
 
 
729 ₽ 656 ₽
 
 
 
 
 
  
 
– 30%
 
  
 
 
Magnesium citrate
 
Support for the nervous system, muscles, heart, healthy sleep
 
 
1413 ₽ 989 ₽
 
 
 
 
 
  
 
– 20%
 
  
 
 
Heromental
 
Promotes a decrease (slowing) the rate of aging of the brain (Anti-Age effect), preservation and...
 
 
2838 ₽ 2270 ₽
 
 
 
 
 
  
 
– 20%
 
  
 
 
Magnesium 400 mg granules for resorption in cycs
 
Normalization of emotional state, including nervous tension and stress; maintaining...
 
 
1204 ₽ 963 ₽
 
 
 
 
 
  
 
– 20%
 
  
 
 
Ginkgo biloba Evalar 120mg
 
To improve memory and attention, increase mental performance, reduce weather sensitivity ...
 
 
1570 ₽ 1256 ₽
 
 
 
 
 
 

Company News
 
Read the article
“Evalar” has released a new episode of the podcast “DOCTOR SAYS”
 

Monday, August 03, 2026

Forces Im gaining straight in the birch.

Everybody  using preventing methods against virus  are needing , but in life is harder, who is not thinking about theirs scales about a problem, till are self meeting. Am using preventing as affective, thus saving everybody, am sharing my methods. Am avoided groups meetings, all meets used by phone, Before leaving home greased nostrils with hypericum oil, by  own preparing, its a remedy strong  barrier  for any viruses. Alone walking in parks, bad mood fighting in touching to aspen, gaining straight in birch, returning at home rest and wings  .For immunity supporting using juice of chelidonius, hyppophae oil, vitamins C, E, garlic, his adding in porridges, other garnishes as to mince meat. A black pepper put in meal , for increasing energy a nerve system, my favourite drink is tea with lemon, honey, ginger. A now studying question about an inside organism cleaning against viruses, bacterias with amber water, am read that in village long time ago cure cholera and plaque. Maybe its  would be  cure for  corona? But recipe interested me, will try for preventing goals , for fighting contagion.

  

Saturday, August 01, 2026

Meal and remedy.


  Am visited one day my guest in South Russia region, that found a big appreciation in buckwheat as meal and remedy.Women prepared to us a bed with filled buckwheat peels pillows, when forming in over manufacturing a buckwheat, shared, that you sleep will be a best. And on the morning we tried taste pancakes of buckwheat flour with buckwheat honey.And  in talk we are found, that buckwheat is panacea from all diseases in this region.

 Buckwheat is   annual herbal plant on height   20-60   cm with straight red stems, with twigs to top, flowers are pink, on the long peduncles  having .Its   an old culture and very spreading in all Russian regions, and  cure with top herbs, which drying in shadow on 30-40C, ready mass if green colour with a smell of fresh hay.In buckwheat having much rutin , and of his cooking a remedy rutin, rutin with vitamin C for strengthening vessels using, lowering capillaries penetrating , for preventing haemorrhages, curing rheumatism. And in medicine using leafs of buckwheat and flour. Infusion or decoction of leafs using expectorating as in bronchitis, anti-sclerotic remedy, flowers of buckwheat with cudweed  marsh herb infusion using for sedative , hypotensive as lowering pressure high remedy. Fresh  leafs id a few layers formed, apply to boils and abscessed wounds. Died leafs grind in flour, sieve, use ,like baby s powder. Fresh leafs, as flowers not use inside. Buckwheat very useful in meal, cleaned seeds , as cereal is dietic product, in c cereal having 80 percents of starch 10 perc of protein and much higher  appreciated  are lizine, tryptophane amino acids, organic acids, vitamins, minerals as iron, that benefit in anaemia.As by a quantities of amino acids she is equalling to animal meal d products. Buckwheat cereal of cooking dishes against obesity, kidneys diseases, atherosclerosis, arthritis, anemia, normalization metabolism. Digestion improving and blood structure, and within year an adult need to eat till 7 kg of buckwheat cereal. As she's appreciating in children s meal and buckwheat honey. Blooming she is long, till months, that bees  taking much honey.A most benefit is buckwheat honey, much diastasis  numbers , diastasis is fermented   for splitting hard sugars in simple, which are easy absorbing by organism. And much iron having, that benefit  for blood creation.

Leaf of buckwheat 1 tbl.sp. herb of cudweed marsh 1 tbl.sp. Add 500 ml. of the hot water, infuse for hour, filter, use 0.5 glass for 3 times/day before meal as calming and sedative remedy.

2 tbl.sp. of buckwheat herb, in closed dish infuse in 500 ml. of the ho water for hour, filter, use 0.5 glass for 3 times/day before meal.

1 tbl.sp. of fl. buckwheat infuse in closed dish on 300 ml. of water for 30 min, filter, Use on 50 ml. for 3 times/day before meal.

Scald buckwheat leafs , form in a few layers and put to hard healing infected wounds under bandage.

By V.Filin, phytotherapeutist, candidate for biologic science.

 

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