Eat horseradish , and you will live longer.

 Culture for using and growing horseradish in Russia gone ahead for Europe on 6 centuries . But  seeds of horseradish village on territory on our country are never ripped , and a staying predisposition,that to us this herb is ridded. Horseradish grows in Europe, and not in Arctica  regions, and in suburbs enjoying moisturized places by lakes shores. Roots are rich with sinigrine, a sulphur containing glycoside, which in hydrolysis secreting essential mustard oil. Thus are not damages leafs or roots are not smelling, but in damage are having sharp smell.In roots having sugar, starch, raisins and nitrogen substances, vitamins K,C ,B 1, B2   . Fresh  root having lyzocime as anti microbe activity having, in stems till 1.5 perc. of mustard oil. Remedies of root having anti-inflammatory, expectorating, diuretic, irritated effects. Mustard oil exciting receptors as smelling, gastrointestinal glands, leading to high secretogogue in stomach, appetite rising .All horseradish parts having rough fibers, which needing for the forming normal stool.

Who is a first opened this plant? Slavs  called his horseradish, On west is horse radish or water radish, white radish.

A juice of horseradish rich with vitamins, thus  adding his as vitamin supplement  to meal. A power aroma having essential oils of horseradish , a our brain is ready of organism to taste  meal eating.In official pharmacopoeia  preparations of horseradish are not using, but a national medicine a rich with recipes for cooking of root are decoctions, tinctures, juices.

Water infusion in cystitis, urinary stones, gout, rheumatism , as fresh root clean, shred, to mince meat , 1/2 tbl.sp. of mass add in 1 glass of he hot water, wrap , infuse for hour, filter, use for 4 receptions within a day, course is month, and in headaches helping compresses with this infusion.

Infusion in milk.

In liber disease.

In glass of milk add 4 tbl.sp. shredding radish, lead till boiling on weak fire , turn off fire. Infuse 5 min, filter, press, use within a day by small dosages , course in month, add ten  day rest, repeat course.

Kvas in obesity, cold, urinary stones, atherosclerosis.

Cook bread kvas, add shredding horseradish of 1 tbl.sp. horseradish in 1 l. of kvas, mix good, infuse 10–12  hours, filter , add in bottles, filling till shoulders, infuse 2-3 days in cool place ,till his ripping .

Against acnes, whitenings   for freckles.

Root of radish wash, shred, for 3/4 filling bottle, an add apple vinegar, infuse ten days in dark place, filter, grease problem sides, wetting a face before, avoiding region around eyes and lips ,than burn avoiding, in ten min rinse warm water , after a cold, course till recovering.

For cure cold, bronchitis,  in 50 ml. of juice of shredded horseradish, add 50 ml. of juice of 3 lemons, mix, use 1 tea.sp. in every hour, not drinking, course till recovering.

In over cooling  for organism, against cold as apply flatbread, of shredded horseradish received, to soles , shin, like mustard plaster having warming effect.

 In cough of leafs form insole, and put in socks for night.

Against lamblias 1 tea.sp. of shredding horseradish add in 100 ml. of cold, boiled water , mix,drink, use 3 times/day before meal for month.

Avoiding.

 Are strong irritating effect having substances in horseradish, and avoiding using his in gastrointestinal  acute, chronic diseases, kidneys, urinary bladder, and on big dosages his using causing rising arterial pressure.

By A.Filin, candidate for biological science.

 

3. Niina shared, that suffered from dermatomyositis and having weakness in legs, hands, hard wearing, walking by steps, hold plate..

     Skin is rough, spots of brown colour having, face is oedema, and asking about a how to cure is next?

Dermatomyositis is autoimmune diseases systemic , with skin and muscles damaging, patients curing at stationary with a high dosages glucocorticosteroids and cytotoxic with a same time using vitamin D, Calcium preparations. And when a feeling stabilizing, you are for restoring muscles forces using medical gymnastic, breath gymnastic, for improving lungs'  ventilation, doctor will prescribe it an show theirs as complexes of exercises by your age, displaying a diseases and chronic diseases having.  At home using massage:very care  stroke muscles as not injuring , rub, knead, and slightly beating are damages extremities. For skin are benefit compresses with infusion of buds and leafs of willow 1 tbl.sp. of mass add in glass of the hot water, infuse, filter, wet towel, apply as warm on damages sides , keeping till cooling. From pharmacy use ointments of chelidonius or toadflax. Dermatomyositis often having edemas, thus add to cure with diuretic herbs as infusion of leafs lingonberry, 2 tbl.sp. of mass add in 0.5 l. of water, boil 15 min in weak fire, filter, use for days for 3-4receptions before 40 min to the meal.

4. Ekaterina from Moscow having sugar diabetes, joints are hurt, am heard that this disease having with rheumatic complications, asking about this to share more.

 A most often rheumatic displaying in sugar diabetes is limiting mobility for hands of joints, without inflammations signs, changing cartilage and bone are not finding, but affecting are ligament apparatus, skin is thickening, and forming contractures Dupuytren  is developing palm aponeurosis. A base form for a bone-joint pathology is diabetic osteoarthropatia, degenerative changing joint cartilage and subchondral bone.A most often damaging joints for shin, feet, rare are knee and hip.  A most hard complications is diabetic itch with itch on begin, redness, and in small skin damaging are long  not healing ulcers having, with spreading inflammatory, tissue necrosis, that leading to amputation. A how to prevent theirs?Use physical exercises, everyday walks, Scandinavian walking, homework in garden, its improving glucose utilization, muscles blood supply and inside organs.And physical culture and other trainings doing by diseases clarifying  ,especially a cardiovascular.

 5. A Mail by Yury, what is effectivity for bursitis cure as warming for knees or cold.

 And before advice you, you must to clarification diagnosis, bursitis is a not symmetrical, disease damages just one joint, if oedema having on the 1 knee, on a other her is not having, its distinguishing bursitis from arthrosis which too having oedema. Any warming, insulating here are avoiding, just cold is benefit. A try not injury damage joint, over exertion, fixing his in hard work doing, do not forget add pauses.

  

9 herbs are healing from the forest.

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Eight Medicinal Plants from the Forest

Rosebay Willowherb (Epilobium angustifolium)

The bright pink willowherb is one of the first plants to colonize clear-cut areas after logging. It is also commonly found in dry forests (especially pine forests), forest edges, clearings, and dry meadows.

It flowers from June to August. The flowers and leaves are collected throughout the flowering season for medicinal use.

Willowherb tea, with its pleasant aroma, promotes good sleep. It dilates blood vessels, helping relieve headaches, chills, and leg cramps.

Scientific studies have demonstrated its ability to inhibit the growth of cancer cells, and it is used in the production of a preparation called Canerol.

Willowherb is an excellent tonic for the immune and hormonal systems. It is helpful for intestinal disorders such as colitis and gastritis, helps against diarrhea, and is believed to improve male potency.

The young, juicy leaves are rich in vitamin C and are suitable for salads.

Applied externally, it is used to treat various skin conditions such as boils and ulcers.

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Meadowsweet (Filipendula)

The fragrant meadowsweet grows in moist meadows, deciduous forests, swamp forests, wetlands, wooded meadows, and along the banks of rivers and lakes. It prefers moist habitats such as marshes, floodplains, forest edges, and clearings.

The entire plant is used medicinally.

Flowers are collected at the beginning of flowering.

The aerial parts (about the upper 15 cm) are harvested throughout the summer.

Roots are dug in early spring and September.

Meadowsweet is considered an excellent cleansing herb. It helps remove toxins from the body, improves metabolism, promotes weight loss, strengthens the immune system, and reduces stress.

It also eases symptoms of colds, relieves pain (including rheumatic pain, nerve pain, and headaches), and supports heart function.

---

Lady's Mantle (Alchemilla vulgaris)

Lady's mantle, known for its fan-shaped leaves that collect dew and raindrops, grows in various meadows, wooded grasslands, and sparse forests, as well as among shrubs and along roadsides.

Besides its inconspicuous green flowers, the leaves and stems are also used medicinally.

It is especially useful for inflammation, cleansing the body, relieving eye problems, and strengthening weakened blood vessels.

Lady's mantle is particularly beneficial for women: it helps stop uterine bleeding and promotes breast milk production.

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Yarrow (Achillea millefolium)

Yarrow, with its white fragrant flowers, grows in open pine forests, wooded meadows, dry grasslands, but is most commonly found along roadsides, field edges, and pastures.

For medicinal use, flowering shoots about 15 cm long are collected.

Fresh yarrow tea is a well-known remedy for colds because it strongly supports the immune system.

Yarrow also:

improves digestion,

stimulates metabolism,

reduces nausea,

supports kidney function,

helps against anemia.

It has a particularly strong relationship with the circulatory system: it stimulates blood circulation and heart function, helps regulate blood glucose levels, promotes blood clotting, and reduces bleeding.

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Greater Celandine (Chelidonium majus)

Greater celandine, with its bright yellow flowers, grows from spring to autumn in open, moderately moist forests and deciduous woodland.

Caution is required when handling celandine because its yellow, unpleasant-smelling latex is poisonous.

If ingested, it may cause stomach pain, nausea, and cramps. The sap is also irritating and can cause blisters. It must not come into contact with the eyes or mucous membranes.

When used correctly and externally, celandine is an excellent remedy for various skin problems.

Its latex is traditionally used against:

warts,

corns,

fungal infections,

calluses.

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Heather (Calluna vulgaris)

Heather, with its purple flowers, grows in sunny pine forests and peat bogs. It prefers acidic soils created by decomposing pine needles.

Heather blooms from June until late autumn. For medicinal purposes, mainly the flowering tops are harvested.

Traditionally, heather has been used:

to calm the nerves,

to improve sleep,

to help eliminate kidney and gallstones,

as a diuretic,

to support weight loss,

to reduce inflammation.

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Stinging Nettle (Urtica dioica)

The preferred habitat of stinging nettle is moist, soft, humus-rich woodland.

It is often confused with the smaller small nettle (Urtica urens), which has weaker medicinal properties. Small nettle has paler, rounder leaves.

Nettle is harvested at the beginning of flowering and dried in bundles.

Because of its high iron content, it is considered a blood-strengthening herb and may help lower blood sugar.

It is also an excellent digestive aid. Since it helps restore healthy intestinal microflora, it is recommended after antibiotic treatment.

Nettle stimulates metabolism, promotes bile secretion, and helps remove excess fluid from the body.

When applied externally, it has long been known as a remedy for joint pain and rheumatism.Wild Strawberry (Fragaria vesca)

The tasty fruits of the wild strawberry can be found almost everywhere: in mixed and deciduous forests, forest clearings, grassy slopes, shrubs, roadside ditches, and along paths. In northern Estonia it prefers sunny locations, while in southern Estonia it is more commonly found in semi-shaded habitats such as wooded meadows, natural forests and meadows, and herb-rich deciduous forests. It avoids excessively wet or sandy soils.

In traditional folk medicine, the entire above-ground part of the plant is used medicinally—the fruits, leaves, and flowers.

The berries are used to help with anemia, blood pressure problems, and vitamin deficiencies. Fresh strawberry masks are traditionally applied to the skin to improve the complexion and reduce pigmentation spots, freckles, and wrinkles.

Tea made from strawberry leaves helps relieve digestive disorders, stimulates the appetite, speeds up metabolism, and promotes urination and sweating.

Finely chopped fresh strawberry leaves have anti-inflammatory properties and help the skin recover more quickly, for example in the case of slow-healing wounds.

People who are prone to allergies should use wild strawberry with caution, as it may cause allergic reactions.

Morning procedure.

 Asking lots of readers in vestnik for cure against ears noises, here  is my simple method, which  am using ofrenly. On the morning in bed sitting, apply palms to ears and beginning pumping up in them an  air, faster tearing and faster returning palms to ears. Not beating stronger, just till sound displaying, like  you are opening bottle.

After entering direction fingers in ear bottoms and by fingers doing same procedure .  These exercises are  helping me against deafness.

 Am enjoying milk, and milk food, they are remedy  for me. A common feeling improving am using 50 gr of natural honey, diluting in glass of warm milk, and drinking for 2 methods within a day, as for afternoon snack, and for night, doing it are two weeks, in result fatigue removing and improving blood structure .In anaemia am cooking drink as washing, cleaning, cutting are 300 gr of fresh cabbage, in pot leading till boiling  1 l. of whole milk adding carrot, and cooking till ready, turn off fire, cool. Rub carrot through sieve, all mixing, connecting , drink a received remedy warm for 3 times/day on 3 tbl.sp. as not depending on from a meal time. And also of milk and fresh cherry cooking remedy for s cure joints. 300 gr of fresh cherry to wash by cold water, knead, press juice, add 100 ml. of milk, mix, add in jar of glass for keeping in refrigerator.A  cleaned gauze wetting in data mixture and apply on ache joint, keeping compress for 25 min, a procedure time for 3 times/day, helping in rheumatism, and other joints diseases.

And for cure injuries, bruises am using are shredded 3 garlics pieces diluting in 20 ml. of water, mixing with 2 tbl.sp. of kefir, apply  on gauze ,and apply compress too on ache place,.

Thanks for milk and milk food are these benefit effects for our health are hard to overestimated!

An everybody want to be a healthy with a healthy immunity, energy, if an often colds having, organism suffering from vitamins failure, cook a drink of needles tea. Needles having many vitamins, mineral substances , amino acids, anti microbe, anti inflamed, diuretic, analgetic, choleretic. 1 glass of cleaned  spruce needles and add 3 glasses of the hot water, in 5 min filer, and needles wash under cold water with added a 2 tbl.sp. of lemon juice. Infuse in dark place for 2 days, mixing periodically, filter. Warm infusion drink 0.5 glass for 2 times/day before meal, before lunch, dinner. In pregnancy use tea if doctors allowed. Rise immunity helps drink of 4 glasses needles add 2.5 l. of the ho water, on weak fire keeping 30 min, infuse 2 hours, filter, add honey, add in bottles,  and keep in refrigerator, use 1/3 glass for 2 times/day after meal, slightly to warm.

Against heel spur my recipe. Am too suffered. Used physiotherapy, and healing therapy, but helped me ,that in shoes under heel put fresh nettle and to walk, for helped me since a first time, maybe for you is not right  away, repeat thus a cure a few times.Not a hard cure and not expensive, would be a happy if helps you too.

  

Pharmacy from the garden and kitchen.

 Very pleasure spicy herbs at garden, growing by me are sage, oregano, rosemary, melissa, mint..Much places they are not occupying , but in a cure different diseases , for tea aroma always benefit. In the cooking dishes am always using spices.which strengthening immunity  and antivirus effects having , its ginger is against cold remedy, helping in atherosclerosis, cinnamon lowering sugar in blood, curcumin  cleaning vessels  from cholesterol, pepper black is anti-inflammatory and diuretic. And importance using theirs by courses, and not from a case to case, thus  effect will not to be.

 Squashes pancakes.

A vegetable is benefit and available and benefit. Shredding squashes, pressing juice, add 2 tbl.sp. of flour, salt by taste, shaking 2 eggs, mix, adding fragrant pepper pinch, soda pinch, baking pancakes on the hot pan in vegetable oil, sprinkle by greens with garlic mixed.

 

Cure complements are herbs.

 When feeling normalizing in dermatomyositis, for restoring muscles, forces of extremities and manufacturing joints, a beginning doing healing exercises, she is needing for avoiding contractures complexes of exercises prescribing Methodist by your clinical displays. A diseases and data diseases and age. And also adding gymnastic of breathing muscle, for improving lungs'  ventilation, at home you can do self-massage, as very care, not injuring muscles using strokes, rubbings, kneading for damages parts, after slightly beating. And benefit add herbs with diuretic effects. As in dermatomyositis  having face edemas with muscles inflammations, extremities, without a worries use bear berry , leafs of lingonberry, leafs, birch , buds of birch, and these are recipes:1-2 tbl.sp. of chopped leafs lingonberry , 0.5 l. of water, boil 15 min on weak fire, filter, its daily dose, use for 4 times/day before meal.

Bear berry cook in thermos of 1 tbl.sp . Mass in glass of water hot, use for a day by small portions.

2 tbl.sp. of leafs birch add 0.5 l. of the hot water, infuse, use 0.5 glass before meal, for 3 times/day. Birch buds 2 tea.sp. in 1 glass of the hot water, infuse in thermos, use for day for 3 receptions before a meal 30 min.

 Oats infusion too benefit,as 2 glasses of oats ass in 6 glasses of milk, boil, keep on a weak fire a few min, infuse, filter, use 1 glass for 3 times/day.

 Of herbs cook infusions and ointments for compresses, apply on damage parts.

Infusion for compress cook of buds, leafs of willow herb, Althea OF 1 tbl.sp. mass add in glass of the hot water, infuse for hour, filter,wet cotton fabric by size matching and apply compress.

Of chelidonius ointment.

 Chopped dried herbs add in Vaseline, as one to 4, keep in refrigerator, before every use good to mix, after 3 weeks a using doing rest.

Or pharmacy ointment using of chelidonius base and of herb toadflax. These  advices are additional, and not cancelling base cure, affecting for decreasing symptoms.

 

 

A cough for cough is discord.

 If a cough not of cold , as suffering  of   hypertension a what I  must to do? Therapeutist  prescribed pills against cough, and recommending hot milk with soda  and honey, but nothing helping this. Maybe cough reason is in others .

Dry cough in raised pressure or other heart pathologies calling a h ear, answers therapist, by a high category Stepanova. He is not in cold tide, but a having reaction on the remedies components using, as inhibitors, beta blockers as diroton, enap, capoten, enalapril, as metoprorol, egilok, concor. If dosages are lowering, possibly cough will not worry you, but would it affect on pressure lowering?  Thus,  better use modern remedies against pressure with a most soft effect, are not causing dried cough .  Example antagonists of calcium are nimodipin, isradipin, riodipin , nicardipin ,  aren't    provoking cough, lowering pressure till a norm level, and lead in norm carbohydrate metabolism, increasing shortening muscle activity of heart, preventing depression development, and not improving kidneys function. Anti coughing effect having and other remedies for normalization pressure arterial are diuretics, AS WAVILY LOWERING PRESSURE of diuretics explaining for decreasing blood size circulating, and with furosemide  are prescribing by short courses  indapamin, veroshpiron, spironolacton,   arifon .And,  here prescribed panangin with calium, as in diuretic using calium you are loosing. And modern combined remedied against hypertension and not causing cough as ecvator, logimax, tarca, micardis plus. And,   they are new and having prolonging effects, minimal side effects, maximal healing effect. But they are not self using or prescribing, just your doctor will decide it! 

5.Which still remedies prescribing in chronic heart failure?

 Beta-blockers are concor, betaloc, nebilet, carvedilol. They are delaying heart rhythm and decreasing negative effect of abundant hormones on heart .In long use improving heart function, decreasing life prolong, preventing a hard for life arrhythmias.Side  effects are:

Pulse slow, abundant lowering pressure, increasing weakness on cure beginning, worsening course for chronic obstructive lungs disease or bronchial asthma. A beta-blockers use begin with minimal dosage and leading to goal or maximal enduring dosage.And not depending from the meal time, as on a same time, and through same intervals. A doctor can to prescribe antagonists aldosterone receptors as veroshpiron, eplerenon, they are decreasing abundant negative aldosterone on the heart, helping to decrease fibrosis as sclerosis   of heart muscle. Increasing diuretic effects, and decreasing life prolong in chronic heart failure patients  and lowering quantities for acuting  a disease.

Side effects sometimes leading to rising calium level, creatinine in blood. That importance for peoples using IACE  or blockers receptors angiotensin  2, and who is having hard stage for chronic kidneys disease .And here doctor need to check your kidneys functions and calium level by regular blood tests, thus these remedies better use after meal.

6. Would  a have still remedies groups?

 Inhibitors of natrium-glucose ko-transporte 2 nd type are Forsiga,  jardiance .  As a first theirs  planned used for sugar diabetes, but  later found positive effect on the heart , and by tests are confirmed theirs using is save and not lowering sugar, and reloading heart , thus theirs prescribing without diabetes. On standard dosage 10 mg of forsig and 25 mg of jardiance.  

 A side effects are not visible lowering pressure and high risk for urinary infection, thus by test urine to check that patient not having bacteriuria. In using these remedies leading to cystitis or pyelonephritis, and importance in using remedies right using hygiene for urinary ways, and using theirs not depending on from the meal time.

7. An for patients also prescribing diuretic, am heard.

Yes, diuretics as furosemid and his modern analogists   torasemid increasing urine secreting by organism, fighting allowing natrium abundant  and liquid. And in result heart work easier, and in lungs liquid  delaying.And decreasing edema, on legs, dyspnoe.

Side effects are:dizziness in wake up, dryness in mouth, thirst, heart work  interruptions , muscle aches, cramps, tiredness, fatigue.

 And calium removing with urine, mg, natrium, thus are displaying cramps muscle, dyspnoe. Thus, you need to to blood test, diuretics use on the morning on an empty stomach, if you are using a few times/day, thus needing doing it till meal time.  And in taking diuretics  you must to control weight regularity, that in using liquid size as changing or other factors, habit diuretic dose staying not enough. In fast increasing weight on 2 kg for three days, is self increase prescribed double dose, that on an empty stomach morning taking. After visit doctor as cardiologist for correction therapy.

 

Cure are cold, calm, and hunger.

 Are bad feeling  in a left belly side after abundant eating are lots of us endured. But,  they are not, like in attack of acute pancreatitis with encircles belly and not stops on any position, with nausea, sickness, temperature rising, this is pancreatitis. And why he is having?A  how to prevent his?A how prevents acutings? About this correspondent  Zoz Marina Grib a talked with candidate of medical science, doctor, gastroenterologist  by high category Evgeny Belousov. 

 1. Lots  of opinion having about pancreatitis, that one are sure,that with pancreatitis to live ability  for many years, others are sure, that on attack you can to die. Who is right?

Acute pancreatitis is a hard disease of digestion system, and without a timely help, yes, leading to dead within a few days. Pathology leading to self-digesting pancreas gland  and in critical stage causing poly organic failure. And chronic pancreatitis rises within 30 years on 2 times. A later that met in 50 y.old and after, now are finds in 30 y.old.

2. Would ability use a therm about trigger  mechanism of development pancreatitis.

Reasons  of pancreatitis is meal s error, as to eat all and to not fat is a dream for many, but for pancreatitis its risk, as small portion of fried potato with meat cooked on 2 times/month is not causes acute attack.  But  regular eating smoked fish, fat meat, is lead to attack, if in you are  diagnosed dyskinesia  for gall way s. Thus,   pancreas  gland not to endure it load.   A half case disease development of alcohol addiction, ethyl spirit rising concentration of pancreas gland, leading to spasm of sphincter  Oddy, and in smokers on three  times higher risk, than  in not smokers, but avoiding smoking lowers risk on the half.

And other reasons are non control using long remedies , antibiotics, diuretic, hormones without prescription, autoimmune diseases affecting on digestion organs, allergy reactions, and closed organs to pancreas gland inflammations, and pay attention on health ,who is in family have pancreatitis.

3. A how to understand, that pancreas  is fault?

A most often sign is ache in top belly sides, like encircles.After  meal, or alcohol, from a few hours till a few days, repeating with different intensively or constant having. But in a few patients not hurt, but having symptoms of destroying function of pancreas gland as swelling belly, heaviness, nausea, sickness not causing relieving, chronic diarrhoea   .After meal eating symptomatic increasing, thus meal is limiting, thus,  this  limiting and digestion wrong and appetite lost leading to weight lost.

4. A how fast disease development?

A fast, within a few days, suddenly is acute pancreatitis, with belly top aches, that very strong, not affecting by analgetic, thus a hospitalization needing.

Chronic form is a causing of a not timely curing inflammation, where are hurt, in 40 min are strong after meal, localizing in the top belly side and encircles character . Sometimes in a left half breast, imitating heart diseases.Other sign for chronic pancreatitis are problems with meal digestion with diarrhoea, nausea , meteorism.

 Belly centre aches are strong and spreading in all sides, its a visible condition, and you need to call for dr, but not timely help causes lethal result.

5. A which first aid help at home and not medicament?

 A checking by doctor, ice put on the belly, from remedies spasmolytic  use as nospanum, spazmalgon, papaverin, or under tongue drip 1-2 drops of nitroglycerine, in muscle enter remedy nospanum, as spasms fighting.And  not eat, and not drink, lie in bed, doctors are sure, nothing help, just calm, ice and hungry!

At hospital cure depends on from a forms, pathology and condition. Nospanum , papaverin, duspatalin, verin, buscopan, mebeverin are fighting spasm of smooth muscles, lows pressure in ducts, fighting ache. A spasmolytics  are short method, when theirs effect ending, ache returning, thus therapy directing on the normalization organ work. Analgin, baralgin, pentalgin, are analgetics, ferments are festal, mezym, creon, pancreatin are different by structure, mechanism, thus doctor will select with is better in situation. A use on the meal time and right  away after are pills . A stopping inflammatory tissue  prescribing anti ferment remedies are gordox,contrical, trasilol, and for  neutralizing salty acid are almagel, fosfalugel, maalox.Anti-secretory , anti ulcer remedies are omeprazol, pantoprazol, ranitidin, famotidin, they are lowering inflammation  for a lowering manufacturing salted acid.

 

Asomnia.

Strawberry fl or roots tea use for night .

Pine young growths add un bath as 2 kg of growths to boil in 3 l. of water, add in bath, warm  take before sleep for 10-15 min.

 Primula fl. infusion as 1 part of herb, add 9 parts of water, boil, a few min, infuse 1/2 hours on warm oven, filter.

Valeriana add in wormwood herb as 1 tbl.sp. of roots mixed add in 1/4 glass of boiled water, use 1-2 glasses/day.

Mint pip. tea 2 tea.sp. of powder of grinded dried herb  add in 1 glass of boiled water, infuse 7 hours, filter, use for night.

Drink oregano tea.

Field mint  tea drink on 2 glasses/day as of 15 gr herb add 1 l. of water.

A chopped onion wrap in towel, and apply to neck ,like bandage before sleep.

Crataegus fl. tea 1 tea.sp. add in 1 glass of boiled water, infuse ten min, filter, use 1/2 glass, for day use 1 glass of tea.

 A milk for night to drink, benefit for 60 y.old, for night you can rub body with water added a salt, as calming nerves, wash face, neck, breast with cold water rubbing with sponge or fabric soaked .In  glass with sugar water add lemon juice or  diluted  1 tbl.sp. of honey diluted  by glass of water .Avoid caffeine,tea strong, alcohol, smoking, drink valeriana tea.

Calming, somnus.

Hypericum perf, tilia fl. teas.

Urethritis.

Polygonum bistorta roots 20 gr of dried chopped add in 1 glass of hot water, boil 30 min, filter, use 1 tbl.sp. for 4 rimes/day before meal.  

 29 gr of dried chopped  bark of oak, add in glass of hot water, boil 30 min, filter, use 1/2 tbl.sp. for 3-4 times/day.

1 tea.sp. of chopped acorns add in 1 glass of boiled water, infuse, cool, use 1/2 glass for 3 times/day .

Lamium album tbl.sp.1 of chopped herb,add in 1 glass of boiled water, boil 15 min, filter, use 1 tbl.sp. for 3 times/day nefire meal.Fresh grinded rooys use 1 pinch for 2 times/day before meal .

 Urination.Diuretic.

Wild  CELERY 1 TBL.SP. OF DRIED CHOPPED HERB ADD IN GLASS Of water, infuse 20 min, filter, use 1/2 glass for 3-4 times/day before meal .

Black Elderberry  1 tbl.sp. of fl. add in 1 glass of the hot water, boil 20 min, filter, use 2 tbl.sp. hot for 5-6 times/day before meal.

 Filipendula ulmaria, juniperus, calluna, birch buds, lungwort, chamomile, pumpkin , bear berry , cornflower blue, sunflower, onion, lamium album, herniaria  glabra, fragaria  vesca, pimpinrella.

 Incontinence urine.

Cranberry leafs tea use 1/2 glass after 17.00 pm .

 Chicory.

Herb dried infusion use 1/2 glass for 3 times/day .

HYPERICUM PERF, HORSETAIL FIELD. 

For a sweating.

 Juniperus berries tea  in for  sweaty use 2-3 glasses/day, as 10-15 gr of berries add in 1 l. of water, infuse 15 nin, filter.

Carlina roots powder use 1/2-2 gr for 3 times/day.

Chamomile fl. tea apply for compress, or 1 tbl.sp.of fl. add in glass of the hot water, infuse , use ,like tea .

Thyme tea cooked  in 1 l. of water, use every 2 hours one tbl.sp. for  sweaty.

Common couch tea warm use , use as cold, and roots of couchgrass  tea use for drink too.

10-15 gr of mentha pip. herb add in 1 l. of water, boil 15 min, filter, close keeping.

Fumaria 10-15 gr of herb in 1 l. of  water, boil 15 min, close infused, use ,like tea.

 Avoid use more dosage, that  CAUSING a  heart beating and insomnia causing!

Oregamo tea drink.

Tilia fl. 10-15 gr of herb add in 1 l. of boiled water, infuse 15 min,filter.

Or 1 tbl.sp. of  chopped fl. in boiled water infuse  for 15 min, drink warm.

Calendula 1 part of chopped herb add in 19 parts of water, boil 2 min, infuse 40 min of weak fire, filter through linen fabric.

Rhododendron  tomeosum 10-15 gr of herb add in glass of water, boil, infuse 15 min closed, drink warm.

Burdock roots tea drink for 2-3 glasses /day.

Prunus  padus bark drink till 1-3 glasses  /day. Diuretic also.

102 tbl.sp. of raspberry dried berries in glass of boiled water, infuse 5 min, drink warm.

Avoid in kidneys inflammation and gout!

Diaphoresis, hidrosis.

Hyssop tincture of 1 tea.sp. chopped herb add in glass of boiled water, infuse 2 hours, filter, use.

Also use sage, yarrow, plantain, juniperus berries teas. Sage or juniperus berries and carrot  tea not a juice are best.

Sage tea as infused herb in hot water , use by gulps.

An old recipe of 20 gr sage, 20 gr of horsetail field, adding in boiled water, infuse, and use 1 cup before breakfast , as strengthening organism and cure high sweating.

Birchwood  powder  add in fresh  milk , use 3-4 times/day one tea.sp. 

Tilia wood   add in milk, and use on an every morning and evening on 1 pinch.

Against sweating.

 A young cherry and  black currant leafs tea is drinking against sweating.

 Viola tricolor juice fresh herb of  use, as herb fresh to chop, and press  juice through flax fabric.

Strawberry  leafs and flowers tea, 1 tbl.sp.  of mixture add in 2 glasses of boiled water, infuse in weak fire ten min, cool, filter, use 1/2 glass before meal.

Valeriana and wormwood mixture 1 tbl.sp. add in 1/4 glass of boiled water, use 1-2 glasses/day in  high  sweating.

Bark of oak 1 part chopped add in 7-10 parts of water, keep a few min on a warm oven , filter as hot through linen fabric.

Sweating legs.

Horsetail field, sage.

 

  

 

Angina.

 Acute THROAT Inflammation, tonsillitis.

 A garden thyme of 1 tbl.sp. herb add 1 glass of boiled water, infuse 8-10 min , filter, use warm by gulps.

2 tbl.sp. of cherry leafs add with black currant leafs, add 2 glasses of boiled water, infuse 2 hours, warm on weak fire, filter, use by gulps .

2 tbl.sp. of boiled water add 15-20 of dried cherries, infuse 4 hours, if formed cherry juice, add  1/2 glass in juice a glass of water, drink right away.

Black currant juice  and leafs of cure angina , as 2 tbl.sp. of leafs chopped added 1/2 l. of boiled water, infuse 4-5 hours, drink  2-1 glasses for 4-5 times/day.

Raspberry 1-2 tbl.sp. of dried berries ,add 1 glass of boiled  water, infuse 5 min, use warm, avoiding raspberry use in gout, kidneys inflammations.

Cucumbers flowers tea, drinking by gulps also warm of, its Caucasian recipe in angina.

First recipe of Garden radish  advices in angina pectoris , as shred radish,add  juniperus berries syrup, and pine tree growths, use one tbl.sp. before meal.

1 glass of radish mass add in honey , use for 3-04 times/day is second recipe.

In  high acidity, gastritis, pancreatitis, gastric inflammations, kidneys are garden radish avoiding using, as of irritating effects.

Lime flowers chopped use 2 tbl.sp. in glass of boiled water, infuse 1/4 hours warm for, add pinch of soda, gargle ache throat on every hour, as allowing for children's.

Avoiding drinking tea this in heart diseases!

Calendula flowers tbl.sp. 1 add in hot water, not boil, infuse 15 min, filter, use by gulps every hour.

Shred 2 onions, add honey, or sugar, infuse 4 hours, use 1 tea.sp. .

Same use lemon.

Tea mushroom as infused of 8 days, for  gargle throat for ten days, improving having on third day, if angina  displayed for many times, thus this procedure will keep her prevent repeat display.

Anuria.

Enuresis.

 Horsetail field helping against anuria as in meal adding.'For meal adding plums, gooseberry,  cabbage, grapes, or grape juice.

A simple rice is warm bath , is ache place warming, irritation for urinary bladder fighting , diuretic, restoring his.

  Sadness, grief, cowardice.

Valeriana, wormwood, ononis  arvensis mixture and infusion cooked, is a good remedy cowardly and  

 sad, valeriana not much and long use.

Arnica, peppermint  , valeriana and wormwood tincture use on 40 drops on an everyday.

  Cow berry tea as 10-15 gr of herb add in l. of water boiled, infuse 15 min , closed, filter.

Pulsatilla pratens.  tincture use. Of 5-10 part of wine add  part of chopped herb , infuse in place on 15 C for week, shake, filter.

 

 

Cure at sauna.

 A recipe, who is having sauna.

 And when you are going in sana use Vietnam balsam golden star and on the end of stick take a piece, and put in pot, from which you are pour over stones.A going such soulspirit,that from a body removing all diseases, and a not to say already an about a cough , rubby nose, its a miracle!

My recipes will help.

 And for diabetics are benefit herbs:cow berry, currant, chamomile, yarrow, kidney beans pods, chicory, blueberry. As one tbl.sp. of mixture, add in 500 ml. of the hot water and lead till boiling, infuse for hour, filter, use for 3 times/day before meal. These herbs improve work for the pancrease gland and a healing in a whole.

Peel of onion helps fight dandruff as 2 tbl.sp. of chopped opeel add in 1 l. of the hot water, infuse for 3 hours,filter, rinse hairs after washing , doing it till  helping.

Strengthening vessels for a best remedy of leafs cowberry  tea  , on 50 gr gr for 600 ml. of hot water, infuse, filter, add honey by taste, norm drink of 2 glasses/day.

 In high temperature on cold, fly ,weakness, headaches , hard stool are benefit drink of 50 ml. fresh juice of cow berry dilute in 150 ml. of cooled boiled water and honey by taste, use 150 ml. for 3 times/day after meal.

Cow berry fight cold, strengthening vessels, lowering cholesterol level, its diuretic, astringent , antibacterial  remedy is metabolism improves, kidneys work, liver, and benefit in diabetes.

Am used it.

Am not using my recipes, am using from press recipes ,which is for me matching. 1 tbl.sp. of buds of  twigs of chopped plum, add in thermos with 0.5 l. of the hot water and infuse 6 hours, use for 3 times/day on 1/3 glass, am all winter drunk in hepatitis C.

On sprig used dandelion honey as 200 pieces of heads  TOPS  in one chopped lemon, add  one l. of the cold water, infuse  6 hours, press through gauze, add one kg of sugar, and cook 1.5 hours. Use when you want, or when you are want a sweet , for winter, autumn am used 12 l, and my grandchildren too enjoying and children's, benefit is hepatitis is am not having.

Am having bad thyroid, hormones are high, then to  norm, as I  bough on market a root of potentilla alba, and 50 gr of roots infuse for month in 0.5 l. of vodka. Filter  tincture and again roots, add in glass of vodka and infuse month. use on 30 drops before meal for 3 times/day, enough for 7 months, hormones must be normalizing, as in bad ecology thyroid is destroying, will share if will help for me . And on the storms when bones hurt  , as hands much worrying am using tincture of 0.5 glass , as nucleases chopped of cedar wood add in  0.5 l. of vodka, infuse month , use on 30 drops before meal  for 3 times/day.

And still am saving from aches in knees,  feet with tincture of callisia  as in 3 l. of jar chopping shoots and stems ,  leafs a little  too , till a half of jar, adding 2 l. of spirit, diluted in 1 l. of water, infuse 24 days and receiving awesome rubbing , am rubbing my legs on an everyday, she helps me good.

Against joints aches and spurs.

A readers lots of asking remedy in heel spur.

Simple cure and helping aches fighting.

Salt cooking sol. Cook of 3 tbl.sp. with top on 1 l. of water, hot water is must be, legs are keeping patience. Dilute salt and a full enter legs for 30-40 min, after dry with towel, and take care in veins damaging and thrombus risk, stewing legs are avoiding!

 Baths are good to alternate with compresses . Mix  one tea.sp. of fl. honey, and oats flower, form flat cake ,  and put to ache heel, close packet and bandage to fix. Wear warm socks and go in bed. And  for getting visible effect doing these cures for ten days.

In bad, cold weather lots of feeling ache joints, after remedies using, keep rules ,which improving your condition:

1/In ache legs, hands, keeping always theirs in warm, as on cold weather wear gloves or mittens , socks, elbow pads, knee pads.

2. Before sleep apply on aches warming ointments , if are contraindications having, thus avoid using warming procedures.

 3. Eat more fish, seafood, in arthritis needing mineral food, vitamins, which having in sea  kits.

4.And  if a strong acuting not having, everyday doing morning exercise, adding exercises, which doctor s advices.

  

 

Go in forest! Berries and herbs ,which are collecting on October-November.

 Autumn on, when  garden work ended, but still in forests are herbs, berries having, which preparing on this time, these are not just hippophae with viburnum.

 Roots of Valeriana.

Calming effects on CNS  are roots and regulating heart activity, use are infusion, tinctures.

Roots of Angelica.

Roots are antibacterial, expectorating effects having, preparing and saving, like  valeriana, and also root here use for spicy.

Roots on Inula helenium.

Using roots as  infusion, tinctures for anti-inflammatory, anti -  microbe, expectorant, cholagogue remedy, infusion using in acute, chronic diseases for breath ways.

Roots of Horse sorrel.

Infusions , tinctures  of roots, astringent effect on small doses, on big as laxative.

Roots of Dandelion are appetite increasing, digestion improving, using for infusion for increasing secretion and motor function of bowel, stomach.

Cones-berries of Juniperus.

As diuretic, disinfecting and expectorant effects having. With other herbs prescribing in complex therapy for breath diseases as tracheitis, laryngitis, bronchitis.

Cones of alder grey.

As anti-inflammatory and blood stopping, on October cones take from a tree and dries , keeping in canvas bags, cardboard, or wood boxes.

Cranberry.

As anti fever berries, as for vitamin source as of morses, infusions, tinctures, and they are increasing effects of antibiotics and sulphonamide remedies.

Leafs of bear berry .

Anti-inflammatory, anti microbe, diuretic effects having.

Viburnum opulus. Is a good vitamin, disinfecting remedy, berries  preparing on  a first ripping full  till first frosts ,theirs cutting with stalks, that in collecting not damaging. Dried berries separating from stalks and twigs.

By  Lukjanovs, herbalist, from Rostov region.

  

Of Tussilago farfara l.

 1 tbl.sp. of chopped herb add in glass of boiled water, cool, as to infuse, filter, use 1/2 glass  for 3 times/day in cough, bronchitis, stomach ulcer, stomach irritated, but in Catharal  top breath, throat ache use gargles for mouth and throat.

Of Urtica dioica L.

Contains b-Sitosterol.

1-2 tbl.sp. of chopped leaf add in glass  of boiled water, infuse 15 min, filter, use 1/3 glass for 3 times/day as diuretic, in hard urination, in inflammations, rheumatism , gout, kidney stones, or as vitamin remedy.

1 tea.sp. of chopped roots cooking same , use glass for 3-4 times/day in adenoma increasing, in urination destroying.

Of Vaccinium myrtillus L.

Containing are Antocyanides, definidine,  cyanids , malvidine .

Fresh berries eating not limiting, or   cooking kissel , compotes, morses, for digestion correcting, in childrens with hard stool.

Of Vaccinium vitis-idaeaL.

Like of arctostaphylos uva-ursi cooking,and indications, but using 3 tbl.sp. of 3-5 times/day.

Of Valeriana officinalis L.

Contains valtrat .

2-3 tbl.sp. of chopped herb add in glass of water, infuse 45 min, filter, use 1 tbl.sp. for 3-5 times/day for calming, insomnia helping, just use on evening 3 tbl.sp. before sleep.

Of verbascum thapsus.L.

1 TBL.sp. of chopped flowers adding in glass of water, infuse ten min, filter, use 1 glass for 3-4 times/day as for expectorating, top breath diseases, and gargle ache throat.

Of Veronica off.l.

1 tbl.sp. of chopped mixture add in glass of water, infuse 15 min, filter.   Use glass one for 3-4 times/day  as expectorant , inflammations with, and externally use a remedy cooled, but boiled on ten min drink in gums, mucus membranes inflamed, throat, as grease in ulcers , eczema, rashes.  

 

 

Of Traxacum officinalis Web.

 Contains Taraxa sterol.

4 handfuls  fresh flowers add in glass of warm water, boil, infuse for night, filter. Add one kg of sugar and 1/2 chopped lemons, boil till a forming syrup consistence . Use 1-2 tbl.sp. for 3 times/day before meal for metabolism, correcting. 

Of thymus serpyllum.l.

Contain thymol,carvacrol.

Growing for the mood .

Thynus vulgaris L.

1-2 Tea.sp. chopped add in glass of boiled water, infuse 5 min, filter, use glass for 3-4 times/day in cough, cold diseases, as diuretic for, correcting digestion, belly gases, as apply in burns slightly, as compresses for, gargle ache throat.

Of Tillia spp.

Tyrosine contains.

1 tbl.sp. of chopped  herb add in glass of boiled water, infuse ten min, filter, use 1-3 glass for 3-4 times/day in cold as hot us for sweating, anti stress use cooled infusion.

Of Trifolium spp.

1 tbl.sp. of chopped herb add in glass of boiled water, infuse 45 min, filter. Drink 1/2 glass for 3-4 times/day in problems with transitional ailments.

 

 

 

Of Filipendula ulmaria L.

 Contains Methyl salicylate .

1 tbl.sp. of chopped herb add to  glass of boiled water, infuse 15 min, filter, use hot on 1/3 glass /day in cold disease.

Of fragaria vesca L.

1 tbl.sp. of leaf or flowers  or both to mix, add 1 glass of boiled water, infuse 15 min , filter, use 1/2 glass for 3 times/day in gastric disordering and for diuretic effect.

 Of  Frangula alnus Mill.

Contains frangulosides and gluckofrangulin.

One tea.sp. of chopped bark  ad in glass of boiled water, boil on weak fire 30 min, infuse ten min, filter. Use 1/2 glass for 2 times/day in hard stool.

Of  Fungus Betulinus.

 Chaga chopped  infuse for 4-5 hours, thus after soft pieces again chop,   and add water on 50C as one to 5, infuse 2 nights, after filter, use 3 glasses by small gulps  within 3-4 times/day for therapy cancer , for improving feeling, in ending remedy cook new again.

Of Galium boreale L.

ONE TBL.sp. of herb add in glass of boiled water, infuse 10 min, filter, use 1 glass for 3 times/day as for sudorific, diuretic, and expectorant, stomach recovering.

Of Gnaphalium uliginosum L. 

Contain gnaphalodes.

 3 tbl.sp. of chopped herb add in glass of boiled water, infuse 15 min, filter, use 1-2 tbl.sp. for 3 times/day slightly lowering pressure  ,and not stopping remedies by dr prescribed!  

 

 

Of Chamomilla recuta l. Rauschert.

 Contains Hamazulene, a-bisabolol.

One tbl.sp. of herb add  in glass of boiled water, infuse ten min, filter, use on 1 glass for 3 times/day for digestive improving, anti inflammation, and spasm in belly aches heartburn, as apply in mucus membranes inflammations, ulcers as wraps, gargle ache throat. As universal cure in any disease is of herb tea.

Of Matrica dioscidea DC.

Contains Farnesen.

Cook and use, like before.

Of Chelidonius  majus L.

Contains chelidonine.

Herb of juice secreting is yellow of fresh herb grease warts till help. 

Of Crataegus spp.

Contain glucose and Vitexin.

A chopped berries ad in 40 perc of ethanolum as one to ten, closed , infuse in dark place , shake sometime , filter. Use 40 drops or 1/2 tea.sp. in 1/4 glass of water for 3 times/day in heart problems slightly, and common bad feeling, slightly lowering pressure.

Of Echinacea purp.

Contain chicoric acid. As one to 20 or roots chopped one to 10 add in 40 perc. of ethanol , infuse ten days closed in dark place , sometimes shaking, filter. Use 1/2 tea.sp. of root tincture, but of herd one tea.sp. diluting in water for three times/day , within 1-3 weeks for strengthening organism, or a supporting curing in cold diseases.

Of Elyum repens L.

1 tbl.sp. of herb add in glass of boiled water, infuse 15 min, filter, use one glass for 3-6 times/day  as for diuretic and against cough. 

Of Epilobium angustifolium L.

a ONE TBL.SP. of chopped herb add in glass of boiled water, infuse ten min, filter, use one glass for 3 times/day  in prostate increasing, or fermented tea of  leafs keeping in jar by layers  on the sun  for 3 hours, after remove from jar and dry. Use for cooking tea as fermented of or herb .

Of Epilobium  parviflorum Sch.DC.

Cook like of Epilobium Majus, Of flowers  not cook fermented tea!

Of Equisetum  arvense L.

One tbl.sp. of chopped herb add in glass of boiled water, infuse for 15 min, filter, use 1/2 glass for 3-4 times/day  for diuretic and urinary bladder inflammation.

 

 

 

 

 

 

Of Althaea off. l.

 

 One tbl.sp. of chopped root or herb or one tbl.sp. of chopped leafs add in 3 glasses of boiled water, infuse 45 min, for roots are ten min, or for leafs, filter. Of roots mucus  remedy use chopped roots on 6-7 gr and add in 1/2 glass of warm water, infuse 30 min, filter, use on an empty stomach for three glasses in day in stomach irritations, and with ulcers. Same use this remedy for compresses, gargles ache mouth, throat  as for ulcers skin, burns and in insects stings.

Of Angelica archangelica l.

Contains angelicin .

1 tbl.sp. of chopped root add in glass of boiled water, infuse ten min, filter, drink on 1/3 glass for 3 times/day for increasing metabolism, and CNS, calming, and breath  top diseases inflammations with.

Of Arctostaphylos uva-ursi L.

Spreng.

Contain Arbitin , methylarbutine, Hydroquinone.

  One tbl.sp. of chopped leaf add in glass of water, boil 30 min, infuse ten min, filter, use on 1-2 tbl.sp. for 3-5 times/day for urethral disinfection tract, diuretic for.  Effect  will be within 1-2 times.

Of Aronia x prunifolia .Sch.A drink fresh pressed juice on 1/4 glass for 3 times/day before meal for 10–30 days in beginning 1 or 2 nd   hypertension stage, as vitamin on 100 gr fresh juice drink, or frozen berries use 30 gr, or dried.

Of Artemisia Absinthium L.

Contain artabsine.

1 tea.sp. of chopped herb  add in 2 glasses of boiled water , infuse ten min, filter, use 1/4 glass for 3 times/day or gargle mouth  for appetite causing  and digestion m and cholagogue effect, metelorism in, chronic hard stool against.

Of Betula spp.

Contains hyperosides,

One tbl.sp. of chopped leaf add in glass of boiled water, infuse ten min, filter, use one glass for 3-4 times/day within a meal time as for diuretic, edemas against, rheumatism of, kidneys, or urinary tracts' inflammation, cold.

Of Bidens tripartita l.

Contain luteolin.

One tbl.sp. of chopped herb in glass of boiled water, infuse 45 min, filter, use on 1/4 glass for three times/day before 20-30 min to meal. For children, one tbl.sp. for 3 times/day as in skin allergy, rashes. As for bath, take of chopped herb in one l. of boiled water, infuse 4-6 hours, and filter in bath with water.

Begin your day with porridge.

 Am often remembering my childhood as awesome our life, when my grandma, is father's mum, like a magic from fairytale, she's done all, and always ability done it. Am enjoyed my childhood with her fairytales, as looked in her eyes, and am enjoyed a fairytale is a Pot with porridge. I dont know which a porridge you are though , reading or hearing this story, am saw a millet porridge as kept my favourite porridge. As my favourite, that my grandma had such clay pot and cooked her in Russian oven. On the morning she baked pies, bread, as put in oven iron pots with soups, porridges , and meat. And with cast taken ready meal, and we are with appetite eaten. Am not sure that all of us on childhood enjoyed porridge eaten, but when health is bad,  you understand a how is awesome to begin a day with porridge. Maybe its a time to refresh tradition, without persuasions for mum, dad to eat, but for a kind will, for an own health.

Cereals are awesome remedies for recovering, cooked salt free, sugar-free, without milk. They are cleaning and removing slags from organism, rice, millet removing salts, manna cures bowel diseases, her entering in menu for diet with a cancer of anal duct. Millet is benefit in obesity, who is risk for, and she is burning fats. . A decoction of corn stigmas effecting as diuretic, cholagogue, washing liver, kidneys and in long using dissolving stones. Millet porridge on winter is benefit as she gives energy for a whole day, and its guaranty, that you will not to freeze, improving mood, and remove a condition from the winter depression. Rye  supports organism, strengthening immunity, giving forces, very benefit in weak peoples after hard diseases, surgery.Pearl, barley normalizing metabolism. A pay attention as special is on buckwheat, where micro elements and vitamins are same, that on other seed cultures, and iron here are much on 7 times. A flour of buckwheat using in diet therapy for liver diseases, cardiovascular, and common strengthening remedy. A buckwheat are most enjoyed my mum, my second grandma is my my mum s mum. Buckwheat porridges affecting on a normal blood creation, supporting on the right level nerve, endocrine, secretion organism systems. Buckwheat porridges entering in diet for patients with sugar diabetes, where prescribing insulin.And oat are force, energy, and awesome work for gastrointestinal. Thus, my dear, be happy, healthy, enjoy porridges?Eat  every from them  for one time/week in the morning .