Headache of tension, its a chanse to fight her.

 A herba recipes are benefit for peoplesw,who is having this headache, light relaxants are helping fighting tension, relaxing and enjoying getting pleasure on data moment.

Gibger tea. Are best remedy in list on the first place in tension headache, ginger hekping for those,who is lowering manufacturing , a causing an ache of prostagladines .2 yea.sp. of fresh ginger grinded or dried grinded in pot,add 2 cups of destiled water and boil on weak fire under lid for 5 min. Add 2 tea.sp. of dried tilia flowers, 1 tea.sp. of dried chamomile, 1 tea.sp. of leafs mentha piperita. Close a lid, infuse 15 min, filter, add honey, enjoy this arima tea and forget about stress situations.

Tilia tea. Weak stress, figh tension nervouse helps herbal tea. In a cup of hot water add 1 tea.sp. of herbs mixture are 60 gr of tilia fl, 30 gr of sage, 30 gr of thyme, 30 gr of lemon peel, sream on weak fire for 15 min, filter, drink on the evening , before hour to sleep.

Rosemary tea.

Rosemary fighting tension, and headaches as of tirednmess, nervosis. 2 tea.sp. of herb add 200 ml. of the hot water, add hot water, close lid, and infuse 40 min, ready remedy filter and separate on 6receptions, and this tea improving brain activity improving.

Chamomile tea. Fighting against pulsing headaches in temple head part of, use 1 tea.sp. of fl. chamomile and 200 ml. of water, add hot water, close lid, infuse 15 min, use tea warm, adding honey.

Oregano tea.

Relaxing effect of oregano getting and fighting insomnia. Best remedy against headaches of spastic   character. 1 tea.sp. of herb add 250 ml. of the hot water, close a lid, infuse ten min, use for 2 times/day on half glass.

 Essential oils lavender and mint piperine . Mint piperine oil long  time ago used with nerves problems, she is fighting aches and concentrating attention, in apply on skin she is stimulating blood influx to matching parts ,that relieving spasms and softening ache. Lavender oil as calming effect having and stabilizing mood, and relieving headaches they are using of a few drops  of oils mixing in palms , and tender massaging moves by apply on forehead, temples, back neck part. After applied, use calm place ,where you are relaxing, breathing with, feeling this moment, when headache beginning stopping.

Best memory for the long years.

For a full brain work, needing much energy, scientists   are searching vegetable remedies, which improving brain activity and keeping supporting good memory . Within are 1000 years for memory improving used are Ginkgo biloba, ginseng, rosemary, chamomile, sage, and by research are showing, these herbs are power antioxidants having and improving for brain blood supply and oxygen. Ginkgo biloba improving metabolism processes in brain, and his elector activitt.At clinical tests are  confirmed, that  Ginkgo biloba having neuroprotective  effect, improving mental activities, memory, and attention speed. Specialist  are noting, that Ginkgo biloba useful for improving a working memory for peoples after 50 y.old. Rosemary preventing splitting acetyl choline is neuro-mediator, playing key role in memory process.Extr. of   chamomile also having effective remedy, ability supporting normal work for brain. By experts a using chamomile extract normalizing work for nerve system and a few cases stopping developing Alzheimer Diseases.Same  effect having extract  of humulus lupulus L. Extract of sage strengthening memory and calming nerves, in result of researching scientists found, that sage extract improving   a fast and delayed words remembering, calming, observation, calming, fighting mental tiredness. Extract of sage using helping consolidating   memory and rising attention accuracy.