Buckwheat porridge is our mother, rye bread is our father close, that shared in Russia . Commander Suvorov shared a buckwheat is heroic meal, that stayed in ration in soldiers, and its a not surprised, that with fat, protein containing she is surpasses are all cereal cultures, and with milk a full changing meat.
And also she is cure too, removing radionuclides, improving and increasing muscle force, helping in sugar diabetes, strengthening blood vessels, affecting curing gastrointestinal, In atherosclerosis eating for 2 times/day , for breakfast, dinner on 100-150 gr of thick kisel to eat .3 tbl.sp. of buckwheat flour dilute in boiled water, cook 10-12 min, on weak fire. Mix, honey, or nuts add for taste better. In anaemia dried buckwheat scald in pot,grind till flour, use 2 tbl.sp. for 5 times/day with glass of warmed boiled milk drinking.
In thyroid glands diseases 1 glass of buckwheat, walnuts, buckwheat honey .Grind buckwheat, nuts chop, mix, and with honey put in jar of glass, keep in refrigerator. 3 times/day eat just this mass ,and drink tea on any quantities.
In sugar diabetes on breakfast and before 30 min till dinner use mixture of 2 tbl.sp. buckwheat grind till powder, add 200 ml. of kefir, mix and drink. Course a cure are 3 months.
In hard stool eat on an empty stomach for breakfast liquid buckwheat porridge of water , adding 1 tbl.sp. grinded walnuts and shredded apple. Such vitamin breakfast is affecting good on bowel s walls.
And keep benefit effects from porridge is a not hard, thus: cook buckwheat of weak fire and not a till a full ready, that cereal a not full boiling. Wrap pot with towel, and infuse for 1 hour. And still advice cook buckwheat in thermos. And she is receiving, like cooked in Russian oven. Wash buckwheat, add in thermos, add hot water. Better doing it on evening, that to morning she will be a ready. Salt pinch add, grinded nuts. For breakfast, you will have benefit and taste porridge.

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