Ailment fough with song.

 Always am stayed active, sporty, energy, never sicked, but 5 years ago my health, like  crushing , diagnosed hypothyreosis, joints hurt, weight raised. Am lost my favourite work, very stressed , acuting my problems are stress, climax . And cough begun with wheezings, though about a cold, not successes cured in therapeutist, when pulmonologist said about chronic obstructive bronchitis. And said, if its will be going for future, thus welcome  bronchial asthma. Doctors prescribed remedies, just one doctor reminded about breath gymnastic and give note with alimentary exercises. As am visited our stadium with skies old, after  I'm done  breath gymnastic. Slowly felt better, expectorated, slowly stopped chemical washing items, left all smokers. For step to step moved to cure, and  three years am fought it. But laundry my clothes with baby s soap, or laundry soap, my sink washing with soda, avoiding artifical meal, and home items. Walking in forest, skies walking by, and on other season using Scandinavian sticks. And singing helped me, is a good breathing gymnastic. Smooth, deep breath, and breathe out by a full breast, training muscles taking part in breathe. Singing is charging for energy day, good spirits, as walking in stadium, park, forest am singing, especially on the morning, when peoples are less. Am enjoying singing a very loud, when peoples are not having, if are having am silence singing, and what is must to do in his hard health?to keep a health in hard life, just to sing!