4. A how importance a role of meal in diabetes?

 Its a most importance part for compensation a diabetes of 2 nd  type, and remember a meal is must be balance by proteins, fats, carbohydrates, and glycaemic index of carbohydrates. Are proteins in ration having 1 gr on a 1 kg a weight, fats are natural of butter oil, lard, eggs, not technical palm oil, which often meeting in meal . Glycaemic index GI is a size characterising for sugar rising effects of meal, where are having carbohydrates  , in buckwheat is low till 40 , but if patient not compensated, thus buckwheat will rise sugar in blood is higher, thus harmful you. If not having compensated, thus are not buckwheat, bread, porridges, potatoes not eating, low GI  is 25and lower are cucumbers, radish red, cabbage, salads kinds, sorrel, kidney beans, pods with, are eating not limiting, and without compensation.

5. And about a role for physical exercises.

Yes, its a part for diabetic with leading compensation full, and muscle mass loosing after 30 years, when you are loosing 0.5-1 perc of muscle mass /year, after 65 atrophic is fasting.If you are not doing exercises, muscles are slowly atrophying and in a few changing on fatty tissue, sometimes with stone dystrophic, bones are covering a skin, thus on 70-80 y.old person is staying disability, without a help  nothing ability to do. Thus a help is one adding exercises, aerobe loading.Begin with 25-30 min/day, and lead to 45-90 min ,thus a good will be.

6. What is still additionally to add for problem decision a full compensation diabetes?

Meditations. And not to all, for those, who is stressed, nervousness, insomnia having , with selecting music, and in internet find right composition and on 20 min , lie on the spine ,close eyes, relax. Nobody NOT DISTURB YOU, LIGHT TURN OFF, AND IN MIND TO SAY:  MUSCLES OF RIGHT HAND ARE RELAXED, AND LEFT HAND , AM HEALTHY, BETTER WORKING PANCREAS GLAND, RESTORING A FULL, ORGANISM REJUVENATING, RESTORING. YOUNG AND HEALTHY, A FEW TIMES TO SAY MEDITATIONS, AS FIXING THEY ARE IN BRAIN AND EFFECTING ON THE SUBCONSCIOUS LEVEL, YOU ARE GETTING DOUBLE BENEFIT OF RELAXING AND RECOVERING. AN EFFECT OF THESE MEDITATIONS YOU ARE NOT FEELING RIGHT AWAY, BUT IN A FEW TIME. A full compensated am advising are 11 exercises from asana yoga, and breathing gymnastic pranajama, its affecting diseases fighting and lead are good physical forms, as in me on 62 y.old health is better, than on 50 y.old.