Move without an ache.

 Ache in hip joint is an often  process, causing different reasons.Its   a whole ball of a reason-investigative ties, for a unravelling which are needing paying attention an injury, and prerequisite for her displaying ,as including common health condition, life mode, meal, psychosomatic and other factors. As unravelling his, we can fight ache and improve health condition. Correspondent by Vestnik  Treshenko, talked with rheabitologist ,doctor, manual therapeutist M.S.  Sidorova, which shared about base reasons and methods for cure a hip joint.

1. Dear Maria Sergeevna, who is often addressing to you for help, and with which question?

 Am receiving  all ages patients with a width spectrum of complaints, children's with wrong posture, steps, young are with over loading and aches, adults with joints problems, mobility.

2.Which  symptoms  are often they are having, and about advices which you are giving with chronic aches in muscles and joints?

Symptom is display of diseases and her  investigation. As in same symptom have a few problems, as ache in vertebra its directing on kidneys problems, in other spasm of quadrate muscle, and in young women its regularity having on the ending menses   cycle. And  just small percents of patients will go for MRT and find hernia L4-L5. A hip problems joints are visiting often obesity peoples, thus first importance advice is lowering mass of body and normalization bowel work. Second moment are fractures of low extremities, in anamnesis are different legs sizes, thus here importance to build a work with tandem with orthopaedist, selecting soles, that to synchronise load on both joints.And,  on third paying attention on  missed dysplasia   of hip joints, and after 49 years she will haunt, and here needing regular exercises and special manual techniques.

3. A how a right to do diagnosis, that to find reason for ache?Lets right away separate joints problems on two groups  .First,  is rheumatologist to cure, here are systemic connective tissue diseases as lupus red, psoriatic arthritis, its a disease having visible clinical picture, by laboratory methods stats and needing in medicament curing. As additional, and importance cure here are rehabilitation, physical methods. But,  degenerative dystrophic diseases are often meeting, as our profile, as calling deforming arthrosis and here helping are massage, articular gymnastic and physiotherapy. As by x-ray picture is diagnosis to put , and to assume by diagnostical tests, when doctor rating mobility and a size for active and passive joints move. But ache is having, but arthrosis is still not having, what is here case to see?Thus, we are rating condition for tensions and muscles, which taking part in moving in this joint. A patient seems ,that hip joint hurt, but on true  its spasmed per-shaped muscle.Or sacrum-iliac  joint, or overloaded middle buttock muscle.A doctor by palpating asking patient bending , bending out, active turning in joint. After relax and self doing passive  moves in the joint. If these processes are harder, that doing by doctor , thus a problem having in muscle-tension apparatus of joint. If size of move in joint is same, bad doing test by doctor and patient, thus in joint problem having.

4. Am heard, that    rehabitologist using nob invasion methods for cure  are massage moves  of muscles and joints , physiotherapy, exercises .Which   mehods yo are doing? Which are effectivity high shown in aches in hip joints and muscles?

Its articular gymnastic plus  stretching,slow   passive, wave stretching affecting for a forming synovial liquid its a natural joint lubrication. Thus, maybe who practising yoga are having healthy joints on adult.Am not advising to sit on twine, but hip joint is ball forming, thus he is a having lots of moves sizes, which are needing doing for health keeping and mobility regularity.

5. And in your practise a big attention you are having on psychosomatic, what is it? By which principle he is works?

Its deep question,is tied with a first reason, why is one sick other is healthy? But both are in same conditions having , every ache is disease or condition with psychosomatic component having. Stress, suppressed emotions, hard situation without decision are all affecting on health. And in process involving  muscles, which a spasming in stress, if its a condition long ,thus leading to destroying a place function, where  this muscle having . A work with spasmed muscles are relaxing giving , and emotionally by an exit of keeping in tissues suppressed  emotions.