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Saturday, March 21, 2026

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Check here your sugar counter.

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Check and record the exact sugar content of 1400+ everyday foods! Like it or lump it, sugar is a health baddy – the brand new Sugar Counter app is your secret weapon to combat it.

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This is not just another fad diet.

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Everyone's talking about sugar – and how we can eat less of it. But that can be easier said than done because sugar is present in many surprising places, from supermarket ready meals to soups and sauces.

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Author Angela Dowden has worked in the food industry for eight years as a nutritionist. She was awarded Nutrition and Health Writer/Broadcaster of the Year in 2012. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely!).

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