Herbs mixtures in laryngitis.

 Laryngitis  is throat inflammatory in cold, infection from, and provoking factors are breathing by mouth, over cooling, over loading a throat.
1tbl.sp. of peel onion, leafs plantain, herb of hypericum, mix all, add 1 l. of the hot water, infuse hour, use within a week on 1/4 glass.

Melilotus  healing 1 part , 2 parts of thyme and fl. of chamomile, and a few tbl.sp.  mixture   add in 0.5 l. of the hot water, infuse half hours under towel, after filter, add honey, use on 3 times/day on half glass.

Mix on 4 tbl.sp.  of fl. coltsfoots, herb of sage, leafs of eucalyptus , add 1 l. of the hot water, infuse till cooling, filter, use till 6 times/day on half glass.

Root of ginseng for women's is.

 Strengthening immunity is tincture ginseng, forces for, physical and mental activity, stability, and benefit for women s organism. And for women's indications for using are often headaches, climax, menses cycle, ache lowering, obesity in as affecting for slimming, structure for hairs, skin, nail improving, elasticity skin,  narrowing pores and black spots removing , use as inside and external.

 1 tbl.sp. of fresh chopped roots ginseng, 1 l. of water, one tbl.sp . of honey. Add water in enamel dish, add roots, lead till boiling, after stew mixture in weak fire for 5 min, filter, cool, add honey, use infusion ,like tea.

 Spirit compress in angina.

 Cooking of water and 70 perc. of  medical spirit, sometimes adding essential oils of mint, eucalyptus or lavender, and take care spirit infusion burns skin! Use gauze pads, wet in infusion and apply to neck, wrap a woollen scarf for 30 min, if  feeling bad, stop to cure! 

If spine cold , a how to help to stand up on the legs faster.

Am washed my window on autumn, opened theirs and autumn wind affected me till cold, am stayed in bed, hubby helped me  , bent condition all time had , but neighbour shared recipe for help.

On a form warm in oven sea salt, after add her in canva bag AND apply ti ache place, and stay from thermic burn, that bag wrap a fabric of a few layers, theirs removing in a cooling salt. Salt compress increasing blood inflow and warming awesome spine muscles til deep, to a inflammatory place, and ending procedure, asking slightly massage ache place.

An old remedy is cabbage leaf as whole apply and fix with plaster, wrap with warm scarf and keep for night.

To increase effectivity from procedure use rubbings with mustard, black radish and honey. And ready mixture for every evening for night grease ache side, and apply leaf same and bandaging.

Exercises for a healing hernia vertebra.

My experience in healing as helping me in osteochondrosis.

 A lie on the spine, hands for body along, legs bent in knees, wavily rise body, delay in top point, down.

Lie on the belly, hands before itself, legs are stretched, bending in waist, rise a top body part, as higher, or second variant at three  same time rise leg and hands up, that forming boat, hold as longer.

On the four, rise alternately an opposite  a hand and leg,keeping in raised position for a few sec.

Lie on the spine, alternately tight knees to the breast, and trying touching by chin to knees.

Lie on the belly, bend legs in the knees,take  by hands for ankles of both legs and rise over floor  ,that forming  plow ,swing to the front, and back a few sec. Every  exercise is to repeat till 10–15 times. Also am advising  infusion of  cinquefoil for inside use .300 gr of root chopped add in vodka , for a full covering root. In dark place infuse tincture for 3-4 weeks, after filter through gauze, use 1 tbl.sp. for 3 times/day,with  a gulp of water drinking, when ending a tincture use rest for month, after to repeat course.