Сlean is health security.

 On the latest issue, answering on a question by our reader Samoshkina from Zukov town, a doctor-phytotherapeutist Kovaleva shared a how a right doing cleaning bowel, and liver. Today ,  by request a correspondent by vestnik Kifurjak, she shares for a rules kidneys cleaning, joints, blood circulation system.

 Kidneys  are doing function for natural s filters, taking part  in self-cleaning organism,and regulating acidity-alkaline balance and water salt metabolism, if in theirs work happening failures , and edemas displaying are hurting, hard bending joints, thus filters are timely to clean ,thus we are now doing it. The  best cleaning kidneys is watermelon diet within 7 days, not for dessert, as  we are eating,as separately eating with black bread, but its season time. And to prolong pleasure, not remove watermelons barks, just chop theirs on strips, dry in oven. And on autumn, winter cook, like tea, a effect will be a good for kidneys,that tea fight inflammation, remove abundant liquid from organism, normalizes metabolism. And , offering alternative for kidneys cleaning, joints with sunflower roots. And,  this remedy good, dissolving  stones in kidneys and cleaning joints from salts. A glass of chopped roots boil in 3 l. of water for 1-2 min, and infuse till a cooling. After filter. And liquid keep for 3 days in refrigerator , roots not remove in trash, as in 3 days when ending first portion we are again water adding of 3 l. , but boiling on 5 min. After again in three day, as a same roots boil, for 10-15 min , and just after this use new portion of roots, use warm, not warming, adding a small quantity of boiled water, like a tea drink on 1 l. day, and course in month.

 Readers in vestnik are informed, that effective cleaning kidneys with bay leaf, but with him take care, as side effects hard having, thus use soft variant for cook and use. 1-2 leafs for 1 glass of the hot water, boil 2 min, infuse till cooling and use within a day by small portions , but on three days. After add rest and repeat cure and so for 3–4  times.

 If in any cleaning kidneys kinds are having waist aches, thus means, in kidneys having small stones or sand, which are needing moving from a pace or waste. Not worry, but a how to help itself, its need to know. In moderate aches use two pills of nospanum, or baralgine pill, and put a heating pad on a place, where to   hurt. After drink warm, boiled water a how much you can, and if you can sit in bath with warm water, heart region will be over water top, within a hour attack will remove. With an age joints are loosing flexing, elastic, thus against far process, these  are  periodically cleaning, thus are an old doctors shares, that life continuation defining by vertebra flexing, as on a first, on a joint's quality work and physical exercises.  This is axioms, but to additional am advising vegetable remedies , as about a sunflower roots you are met, and still effective remedy. A weed herb as wheatgrass , infusion of roots is the best  cleaner for joints. One tbl.sp. of roots adding in thermos in glass of the hot water, infuse 3 hours, filter, use on 2 tbl.sp. for 3 times/day for month. After add rest for 2 weeks and still 1-3 times repeating course.

For strengthening joints is a very good such procedure. Wash, shred with peel a black radish, close bed with packet or diaper and apply radish by line by an own vertebra size, grease spine with protected cream, or vegetable oil, and by vertebra lie on this radish as to  begin 15-20 min. After lead till half hours, doing in a day are 10-15 such procedures. An effect will be an awesome, better, that ointment a spine warming and ache removing. And remember after cure avoid to leave  home, wear something warm and go to  bed! 

A such applications are benefit doing and for elbows, knee, hip joints  , here is radish apply to ache place, but before grease with cream or oil.