Begin your day with porridge.

 Am often remembering my childhood as awesome our life, when my grandma, is father's mum, like a magic from fairytale, she's done all, and always ability done it. Am enjoyed my childhood with her fairytales, as looked in her eyes, and am enjoyed a fairytale is a Pot with porridge. I dont know which a porridge you are though , reading or hearing this story, am saw a millet porridge as kept my favourite porridge. As my favourite, that my grandma had such clay pot and cooked her in Russian oven. On the morning she baked pies, bread, as put in oven iron pots with soups, porridges , and meat. And with cast taken ready meal, and we are with appetite eaten. Am not sure that all of us on childhood enjoyed porridge eaten, but when health is bad,  you understand a how is awesome to begin a day with porridge. Maybe its a time to refresh tradition, without persuasions for mum, dad to eat, but for a kind will, for an own health.

Cereals are awesome remedies for recovering, cooked salt free, sugar-free, without milk. They are cleaning and removing slags from organism, rice, millet removing salts, manna cures bowel diseases, her entering in menu for diet with a cancer of anal duct. Millet is benefit in obesity, who is risk for, and she is burning fats. . A decoction of corn stigmas effecting as diuretic, cholagogue, washing liver, kidneys and in long using dissolving stones. Millet porridge on winter is benefit as she gives energy for a whole day, and its guaranty, that you will not to freeze, improving mood, and remove a condition from the winter depression. Rye  supports organism, strengthening immunity, giving forces, very benefit in weak peoples after hard diseases, surgery.Pearl, barley normalizing metabolism. A pay attention as special is on buckwheat, where micro elements and vitamins are same, that on other seed cultures, and iron here are much on 7 times. A flour of buckwheat using in diet therapy for liver diseases, cardiovascular, and common strengthening remedy. A buckwheat are most enjoyed my mum, my second grandma is my my mum s mum. Buckwheat porridges affecting on a normal blood creation, supporting on the right level nerve, endocrine, secretion organism systems. Buckwheat porridges entering in diet for patients with sugar diabetes, where prescribing insulin.And oat are force, energy, and awesome work for gastrointestinal. Thus, my dear, be happy, healthy, enjoy porridges?Eat  every from them  for one time/week in the morning .