So, about a bronchial asthma.
A lungs diseases with asphyxia attacks, and importance here in attacks a must to learn to restore normal breath rhythm , as first is not panic ,and right, calm using my advices.
1.Sit on chair, straight spine, relaxed shoulders, look rise on a level a line for wall convergence and ceiling. A trying maximally decreasing a quality for breathing out air. Breath in his by small portions, not involving in breath process, as an usually doing , muscle of shoulders, hypochondrium muscles and muscles of peritoneum press. All these muscles are relaxed. Breathe in by nose is a very short breath in, wavily ,calm breathe out.If periodically transfer dep breathes in as on a first time, doing after theirs are pauses, that not breath -deeper breathe in, thus a for a long time pause, after a wave calm breathe out through nose. If doing right, thus in 3-5 min feeling better.In improving feeling changing breath rhythm , that a now doing pause on breathe out, keeping surface breath.An initial, maybe a pause , that for you will be a comfortable. A procedure keeping for a full breath normalization, till remove will be a small portions a liquid phlegm. It will be much time needing, but the result is awesome.
2. Again, attack in calm position, try to stand up from chair,and try to move, if dyspnoe having, thus again sit and restore breath, repeat are 3–4 times.
3.Next stage for a keeping breath rhythm in a slow move by step, in dypnoe having stop need and restore breath. All time check ,that breath will be surface,thus phlegm will remove by small portions ,try not cough and not to do are deep breaths in.
4. And when you are learning all, what am shared , a conditional in you will manufacture ,liquidations for bronchus spasms, which later will turn in momentary . A right away to think, and turn in on a maximally surface breath type and without asphyxia. Slowly removing dyspnoe, so as by small portions will remove phlegm, and thus will clean lungs periphery and recovering process beginning.
3. Thus here is an all in right breath. Its bases for bases, as in asthma for patients adding in rule on the morning ,when a wake up, doing breath gymnastic.
1. Very short,calm breathe in through nose, in a process for breath in a diaphragm and hypochondrium muscle are not taking part. Breast cell not swelling, subjective feeling, that air gaining til throat level.
2. Small pause for 2-3 min.
3. Wave, calm breathe out through nose, breathe out is longer, than breathe in on three times, through a same breath cycle you want to breathe in deeply, but try to not doing it. If you are doing it right, thus a through a few time in nose mucus displaying tingle , and breath through nose will be easy and free. And thus and bronchus widening, and in lungs entering air is much, thus method am advice for you to breathe before sleep.
4. And would it is very easy, and learn right to breath, and fight bronchial asthma.
Yes, its not easy, by my method manufactured a cure for asthma , patients need with breath gymnastic and doing a few times/day inhalations, healing exercises and use bio stimulating mixture, and remedies of herbs.

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