Here are a few psychotherapeutic approaches ,which helps to use for obesity cure:

 1. Cognitive-behavioural  therapy/CBT/ is directed in changing negative minds, and beliefs, behaviours, tied with meal, and physical activity. Patients learning to recognize and change destructive  minds, tied with meal, and manufacturing more healthy habits.

2. Schematic therapy is directed on learning and changing emotional and behaviour patterns, which affect on meal use. Therapeutist helps for patient to recognize and change these patterns, affecting on more healthy relations with meal.

3. Cognitive therapy on a base of mindfulness/Mindfulness based cognitive therapy,MBCT.

Helping for patients developments awareness  ,which helping realize and own physical feelings, emotions, minds on the meal time. Such approach will affect on more healthy relations with meal, and more conscious decision receiving.

4. Methods based on psychoanalysis, will  help for patients to understand psychologic factors influencing on theirs relations with meal, and work with subconscious aspects of personality lead to , that human begin understand are roots of and own problems with weight.

5. Taking part in group therapy will help support give and understand from a side, those, who  had it and had same problems, group dynamic will help manufacture effective skills by managing a weight.

In depending on  from a why patient visited  to doctor or specialist, and from his physical and emotional background, psychologist will use different affects methods.

Take for example a problem for over eating: 

You can be trying  finding a true reason for over eating, these can be emotions, stress  , events or situations.

You're also trying staying more attentive on the meal time, realize an own emotion, physical feelings and meal s habits.

You can be trying  learning managing for own emotions, manufacture strategies for stress managing, than not using a meal, for a stress quality ,like , and stress fighting.

You can change an own self-esteem, research, and changing negative beliefs and minds about a self-esteem and body image can be an importance part of therapy.

You can try manufacturing new strategy of healthy behaviour :forming new habits of meal, and manufacturing strategies for self-regulation and plans for effects are helping changing unwanted models for meal.

You can try development skills for self regulations:learning technics for relaxations, and strategies for self-regulations helping you fighting with stress, not over eating!