As to better understand risks for health, as tied with abundant weight and obesity, as medical workers and patients are ability measure fat distribution in organism. In you is having index body mass, but if a big circle of waist, thus you're having more fat on the belly, than somewhere.
For males a not healthy circle waist is having 94 cm, for women not healthy are 80 cm. , thus a less girth of waist, thus is better! And to define , do you have a dangerous fat weight, you can to do by index of waist circle and height : circle of waist is need to less on 1/2 is your height . And for example in human on 180 cm a circle of waist is need to be a less on 90 cm on 1-2 cm higher a navel, and its is till deep an old age. And ,women's is more strictly as in high height a circle of waste in ideal is not rises on 80 cm . Abundant fat are depositing in different places as in hands, legs, hips, top body parts and face, roots of tongue, inside organs. And, if you are seen a belly protruding, when stay or sit on relaxed pose and ability catch by hand his part, forming a wrinkle visible on one cm in thickness, its theoretically is abundant weight meaning, and a little bit under skin fat is allowed and benefit, but just a little bit. And, it's interesting if you mass index of body is higher ,than norm on 25, and in scanning DXA or MRT in special regime is observing just increased deposited under skin fat and not increasing inside as visceral, thus scientist stats shown, you here you are healthy, than a not healthy. An under skin fat is safe storage in difference from visceral fat. Risk for development of chronic metabolic diseases is higher in peoples, which:
1. Less under skin fat and much of visceral fat or:
2. more quantities as under skin and as visceral fat.
Unfortunately, for a simp;e human as an exactly research for defining level of obesity and spreading fat are less accessed . At Tallinn Medicum and in Tartu as by University Clinique doing these tests with exact defining body structure, and in a base we are contenting results by analyses of bio -elector impedance as with a using floor scales with special function, but he is not exactly ,as for example DXA-research.

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