Meal of wild herbs containing less energy on a weight unit, than a meal of cultured herb.Its tide ,that of many of vegetable products, which we are eating are manufacturing of high calorie cereals/rice, corn, millet and etc/, and many of fruits and vegetables, which we are growing as selected for a
that they are will be more taster and sweeter.
On our ancestors times, a 100 gr portion of vegetables and fruits had 1/3 of calories from those, which having in 100 gr of modern vegetables and fruits. Let s compare a how looked fruits and vegetables then looked and now are looking.
As tomatoes, Carrots, aubergines, wild banana.
On these images are good visible, that fruits of cultures stayed bigger and juicy. Probably you are understanding, that a getting a such quantity for sugar, which having in modern banana for anccesor would an eat a not just one wild banana, banana probably would not eat of these much seeds. Am shared,that in a calm condition, human s brain using are 20 perc. Of an all organism s energy, for a compare, brain for monkey needing are 8 percents, thus meaning on a charge of staying are hunters-gatherers for human s organism are dawning rely on a more calorie meal,as fat meat, and later has found ,that cereals are given a same quantities calories. And peoples from stone century are informed,that cereals as potential source for meal, and with accessed theirs technologies over manufacturing wild cereals in convenient boiling cereal and flour had a more timers and forces, than gathered and ready to eating of an other wild kinds for wild herbs and products. For a 100 and 1000 years a biology of human genetically adapted to chemical substances, which having in fruits and vegetables.In compare from theirs , phytochemical connects, containing in modern cereals , are lots of changed in selection result are new having for human s digestion and metabolism. A possible using fruits and vegetables with big probably lowering risk for cancer development. When a using cereals is not affecting. Thus , we are talking about carbohydrates is importance to note ,that humans having a different ability to take and assimilate sugar from starch food in digesting process, and in depending on from a how many copies of data gene they are inherits .In difference from carnivores Siberian Yakuts , in populations, are eaten more products ,with starch rich as Hadza, are more copies of data genes, stimulating ferments, which helps to split starch till a meal will enter in stomach.
And we are all difference, and for example if you are having genetical profile as by type hunter-gather, that you are bad processing carbohydrates, and in your partner farmer, that he is good processing carbohydrates , and in your children in mixed.Thus, all family members are different by genetically processing carbohydrates, thus you get fat, just look on pie, or you will fight sugar raised in level for all life, in your hubby or wife will not to be problems-thus his, her genes and evolute for help her or his fighting with abundant carbohydrates . But for son, need to be a care stay and eat on a half less carbohydrates.
Researches ARE SHOWING ,THAT ROOT PEOPLES MEETING WITH PROBLEMS , WHEN AVOIDING AN OWN TRADITIONAL MEAL AND ACTIVE LIFE MODE FOR A BENEFIT OF WEST LIFE MODE.
For example, diabetes is practically not informed between Maya and Central America till 1950 years .When, they are used West diet with a high sugar containing, diabetes are faster increased. Siberian nomads ,as reindeer-hardens and Yakuts are eaten meat, and not suffered from cardiovascular diseases till a split of Soviet Union,when are lot stayed in towns and eaten usual meal.And, today for half Yakuts ,living in villages having obesity, and almost third having hypertension.



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