1. And we are as my friend and I used shopping, am visited for her for tea with pie, and looked,that she is new clothes put in basket for laundry with dirty closes, am wondered, and never though that new clothes need to wash, am understand its pants and bra or swimsuits , but why are blouses, jeans are need to wash?
Yes your friend is right, and having mind, new clothes are need to wash before wear, that is simple answer here, a washing will be removing dust ,she is stayed when clothes long time had at shop or warehouse, other tried her, touched, and made for clothes a manufacturing having toxic substances, as a colour ,in which dyed item had formaldehydes or pesticides are these very bad for organism, its also having in bed clothes, as in contact with body fabric causes allergy reaction, or harder poisoning serious organism. Thus better save yourself as better use a short washing on 30 min is enough.
2. Can I wear heels in flat feet?
Orthopaedist visited am, as of discomfort, aches in feet, he put me a 2 nd level for flat feet, for me its thunder ,like through clear sky, but am a not high height, enjoying wearing heels, looking effect, am true worried and not asked in doctor,that am need or not need to avoid weak heels, or something other variants having.
A heel in flat fee you can wear and its need, but not is 15 cm , which bad for healthy women's , individual a heel high selecting for every woman, or to do by this formula as your height separate on the length your legs, after minus from this result a 1.61 and multiply on ten, thus optimal high are 3-5 cm, that heel will spread right loaf on feet and joints .But, in cases having you must look awesome, and you want to wear high heel for any event. Thus, here use special orthopaedic insoles for unloading feet and take in bag comfortable shoes as changing for any case.
3. Why is breakfast must be carbohydrate-protein?
Always read ,that for breakfast is always staying oats porridge, but am later in 1 hour I want to eat, thus am read, that breakfast must to be carbohydrate protein, what is means?
Porridge is a not better select for breakfast, but she is benefit, thus these are hard carbohydrates, slowly absorbing, charging the organism for energy. And we are arranged that for s normal vital activity we are need in protein,is for our cells material, as of his failure we are feeling hungry, thus breakfast must to stay from mix are carbohydrates and proteins. A best variant is omelet with piece of whole cereal bread, curd with muesli or sandwich with salmon and cheese.

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